Wellnesspalooza 2025 Master Stress with Lolita Guarin

Welcome to The Wellness Universe Wellnesspalooza 2025, Day 1 Session 8. Lolita Guarin, stress management coach, who helps you gain clarity, control, and resilience with the CALM Process, a powerful framework for mastering stress and thriving in any situation.

What: Presentation
When: Wednesday, January 8
Time: 7:30pm ET / 4:30pm PT
Where: https://bit.ly/MasterStressLolitaGuarin

Why It’s Important:
Stress affects every aspect of life, from decision-making to relationships and overall well-being. When unmanaged, it can lead to burnout and reduced productivity. Learning how to handle stress effectively allows you to navigate challenges with confidence and turn obstacles into opportunities for growth and balance.

What You’ll Learn:
How to reframe stress as a tool for personal resilience and growth.
The CALM Process: a simple and actionable framework for managing everyday and significant stressors.
Strategies for setting boundaries, focusing on what you can control, and creating solutions that lead to long-term well-being.

Key Takeaways:
Perspective Shift: Transform stress into a catalyst for growth and resilience.
Actionable Tools: Learn the CALM Process to tackle stress with clarity and control.
Empowered Decision-Making: Enhance your ability to handle stress effectively, improving your mental and emotional health.

Who Is This For:
This session is designed for professionals, caregivers, students, and anyone seeking mental and emotional resilience. Whether navigating high-pressure environments or managing daily stressors, this program equips you with the tools needed to thrive and live a more balanced, fulfilling life.

FREE GIFT TO ALL WHO REGISTER: CALM Process Worksheet! Grab your free CALM Process worksheet by stress management expert Lolita Guarin! This tool guides you through Control, Acceptance, Limit, and Multiply, helping you handle stress with clarity and confidence. Start building resilience today! Value $22.

This session is one of over 40 sessions within the Wellnesspalooza 2025 10-Year Anniversary Event! Check out the entire event here and use this code to get an additional 15% off the bundle: LolitaG15

The Wellness Universe Wellnesspalooza 2025 Event: https://bit.ly/Wellnesspalooza2025

About: Lolita Guarin is a renowned stress management coach, speaker, and four-time bestselling author with over a decade of experience helping individuals navigate stress and prevent burnout. As the founder of Be Amazing You and creator of the CALM Method, she empowers professionals to build resilience, set boundaries, and achieve a healthier work-life balance. Known for her engaging workshops and practical strategies, Lolita combines her corporate background with a passion for wellness, guiding clients toward a more balanced, fulfilling life. Her insightful approach has made her a trusted voice in stress management and personal growth.

The Wellness Universe Profile https://www.thewellnessuniverse.com/world-changers/lolitaguarin/

Instructor's account https://wellnessuniverse.learnitlive.com/BeAmazingYou
https://wellnessuniverse.learnitlive.com/Class/Life-Without-Limits-with-WU-Expert-Lolita-Guarin/22825

Author Page https://blog.thewellnessuniverse.com/conquering-pessimism-with-lolita-guarin/

IG https://www.instagram.com/lolita_guarin

DISCLAIMER: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!