Wellnesspalooza 2025 Transform Energy Blockages Through Movement - Leah Skurdal

Welcome to The Wellness Universe Wellnesspalooza 2025, Session 33 where Resilience Guide Leah Skurdal, guides you to unlock the wisdom of your body and soul through improvisational movement to release energy blockages and nurture inner calm.

What: Wellness Experience
When: Saturday, January 11
Time: 7:00pm ET / 4:00pm PT
Where: https://bit.ly/TransformBlockages

Why It’s Important:

Energy blockages in the body can create physical tension, emotional imbalances, and a sense of disconnection from your true self. By tuning into your body’s natural rhythms, you can release these blockages. You can embody adaptability and resilience through body awareness and improvisational movement to become a heart-led leader who thrives in times of change. Strengthen your mind-body connection to access your inner resilience and navigate challenges with grace and courage.


What You’ll Learn:

• Techniques to connect with your body’s innate wisdom and listen to its signals.

• The practice of Body-Soul Movement to release tension and align with your true self.

• Methods to notice, observe, and allow your body to unwind and restore balance to feel grounded and present in your body.

Key Takeaways:

• Energy Flow Restoration: Experience improvisational movement to help you tune inward to your inner healer, enhance your recovery time, and revitalize your energy.

• Deeper Self-Connection: Strengthen the bond between your body and soul for enhanced harmony and self-awareness.

• Practical Somatic Tools: Integrate movement practices into daily life to support ongoing well-being.

Who Is This For:

Heart-led leaders who prioritize mind-body awareness and are curious about integrating improvisation into daily life to navigate change.


FREE GIFT TO ALL WHO REGISTER: Recorded class - Raise Your EQ Vibration: Improve All Your Relationships. This energy activation class is for heart-led leaders, teachers, parents and grandparents who want to improve their emotional intelligence EQ and influence the next generations. The change we want to see in the world starts within ourselves. Value $75

This session is one of over 40 sessions within the Wellnesspalooza 2025 10-Year Anniversary Event! Check out the entire event here and use this code to get an additional 15% off the bundle: LeahS15

The Wellness Universe Wellnesspalooza 2025 Event: https://bit.ly/Wellnesspalooza2025

About: Leah Skurdal, COO of The Wellness Universe, aligns activities with the organization's mission, leads member onboarding to optimize member benefits, and cultivates a thriving wellnesspreneur community. She contributes as an event leader, workshop presenter, blogger, and co-author in the #1 Amazon Best-selling Wellness Universe Guide to Complete Self-Care series. Leah has hosted resilience-focused events, including Wellness For All programs, Midweek Reset Meditations, and High Vibration Living. A Resilience Guide, she empowers heart-led leaders to nurture body-mind resilience, improve relationships, and expand impact using her "Jazz Living" approach to navigate change with agility. Leah’s book, Seeking Serenity, offers practical tools for aligning body, mind, and spirit.

The Wellness Universe Profile: https://www.thewellnessuniverse.com/world-changers/leahskurdal/

Instructor's Account: https://wellnessuniverse.learnitlive.com/LeahSkurdal

Author Page: https://blog.thewellnessuniverse.com/author/leah-skurdal/

IG: https://www.instagram.com/leahskurdal/

DISCLAIMER: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!