Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

This is a place to find live and recorded classes about the Learn It Live platform and virtual classroom. Sign up for a class today!

Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.

I guide people to respond to stress in ways that improve their relationships and expand their impact. Through guided meditations, I align with Divine Love to bring the listener's highest and best self to their daily life. As an inspirational speaker, best selling author, energy healer and intuitive, I've been guiding people to reconnect with their inner wisdom for over 25 years.

Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,

Meet Jane Ramsey Jane spent thirty-six years in corporate life. Upon retirement, Jane embarked on a course of study in philosophy, fitness, health, nutrition, quantum physics, happiness, and spirituality. Certified Meditation Teacher Jane has been meditating for more than twenty-five years and is a certified meditation teacher by the Chopra Center. She helps clients create a strong daily meditation practice to help them feel more grateful, vital, energetic, peaceful, and joyful and develop great abundance and loving relationships. Accomplished Author Along the way, Jane decided to share her transformational journey with the world in the form of her book VISION QUEST: a journey to happiness in the hope that it would help others to do the same. Her story is inspiring and enlightening. Inspired Artist As a part of her journey, Jane developed the courage to donate and sell her artwork and has become an avid and accomplished artist. Jane’s quest to clarify her purpose in life inspired her to combine creativity with meditation and personal transformation, and that’s how the Soul Artist Experience was born. Praise For Jane And Her Work "Jane has helped me grow and change in ways I didn’t think possible. “ “After doing Jane's rich and beautiful course, I realized how limited my thinking was on many things. I see in different ways now, my art is different, my life is different, my Spirituality is deeper and more powerful, and I now understand that my growth is limitless.” Teresa H "I've learned to allow my creativity to flow.” "This Soul Artist Experience course helps me start my day in balance. I have learned to release self-judgment and allow my creativity to flow. Every lesson has deepened my spirituality, taught me to appreciate who I am, have more clarity on what I desire in life, and given me a more solid belief in myself." — Kathy K "The Soul Artist Experience has elevated me like no other course.” "I have taken many meditation classes in my life. This course has elevated my practices and my creative life like no other. Jane puts us at ease as she honors and uplifts what we do and who we are. Jane is a remarkable teacher." — Debbie M

Dee’s mission is to be the catalyst for 144,000 conscious awaken individuals aiming to increase vitality, energy and get their sexy back to elevate the vibration of our planet now. Dee was born a rebel, a troublemaker, and a disruptor of many concepts, she is ready to disrupt the fitness industry. She is ready to help you all to bring the gap between health, fitness, and overall wellness, knowing that the biggest issue is lack of time, energy, and procrastination being the biggest challenge. Your time to elevate yourself, get your power back and elevate our humanity is now! As a single mom, entrepreneur, and very social individual, she knows how to help you to put it all together with 30 minutes a week of fitness, simplify your cooking by bringing more nutrition to your meals and most important remove your blockage of procrastination. She is a certified Personal trainer, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.

Miche Meizner is Healer, Mentor, Speaker and Coach on Self-Love and Soul Connection for women who are passionate about their spiritual growth. Her mission is to activate and awaken people to their own divine nature in order to navigate everyday life from a higher consciousness perspective and BE their best Self . Follow Miché on https://www.facebook.com/spoonbenderscafe or https://www.facebook.com/micheshines and her new app available on Apple and Google Play - Everything is Energy.

Like you, I dealt with stress and tried out many stress release techniques over the years. What I wandered is being stressed in fast paced environment is a norm? Can only pills lower anxiety, stress and overwhelm? Or is there a different way to battle stress? And now, after years of research, multiple workshop attendances and personal practice, I found that there is a better natural way to battle stress than just pop a pill for extra energy or go on chronically depleted. I want to extend that experience to you! My name is Lolita Guarin; I am stress management expert, inspirational speaker, workshop facilitator, and certified life coach. I am a founder of Be Amazing You, whose products help to create a natural loving stress-free environment, no matter if you work for somebody or yourself. I am an author of Crush Stress at Work and Be Amazing You: 101 Essential Strategies to Love and Appreciate Yourself, and a contributing writer for Wellness Universe, Women Mean Business, and other numerous magazines.

Janette Stuart: Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart, will assist you to own and embrace your Divine Beauty and live a life of love, joy, and peace. Gentleness and Joy are her Superpowers. www.angel-angles.com

Shari Alyse is the host of the TV talk show Good Morning Joy, dynamic media personality and consultant, 2x TEDx & Keynote Speaker, and #1 bestselling author who is on a mission to spread joy! With over two decades of experience in the entertainment and wellness industries, Shari is a leading voice in the wellness space. Her journey began at a young age when she found the courage to speak out on a witness stand at just 7 years old against her abuser. Using her voice that day showed her the power we all have in speaking our truth. This experience ignited a passion within her to help others find their voice and live their most authentic lives. Today, Shari travels the world speaking on stages and sharing her message of joy, self-love, empowerment, and transformation. Shari is a 2x TEDx speaker, captivating audiences with her inspiring talks on the power of self-connection, joy and personal transformation. She is the author of international bestselling book "Love Yourself Happy," an inspiring memoir + practical guide to finding joy and fulfillment in life. Known as America's Joy Magnet, Shari has a natural ability to uplift and inspire others. She has a passion for helping people find their inner joy and live their best lives. As a former co-founder of The Wellness Universe, Shari has been instrumental in building a thriving online community of wellness professionals and seekers. Shari's diverse background in acting and comedy has given her a unique perspective on life, and she infuses her work in organizations with humor and playfulness. Shari helps organizations build more positive, connected and joyful teams. She is passionate about sharing her vision of Joyful Leadership and how this will completely change the way leaders show up for their teams, communities and families. Shari has produced and hosted multiple online TV and radio shows, which has featured world-renowned guests such as Neale Donald Walsh, Dr. Joe Vitale, SARK and other well-known thought leaders! Shari takes her love for TV and her own experience of getting into the media and helps small business owners, speakers, coaches and entrepreneurs get more visibility by helping them get booked on TV media. She consults 1:1 with her clients teaching them everything from how to write a pitch to on-camera interview tips and techniques. Additionally, Shari is currently working on an unscripted TV show that is set to bring joy to homes and hearts across America. With her infectious personality and ability to connect with viewers and audiences instantly, Shari is set to ignite joy and positivity across the nation. Set up a 15 minute free media discovery call here: https://calendly.com/sharialyse/15min

I'm a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. I bring over 35 years of experience to my practice as an energy healer and spiritual guide. In addition being the author of soon to be released book Empathic Mastery, I'm an accredited EFT Trainer, Creator of the Empathic Mastery System and maker of 3 oracle decks including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck.