Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,

I guide people to respond to stress in ways that improve their relationships and expand their impact. Through guided meditations, I align with Divine Love to bring the listener's highest and best self to their daily life. As an inspirational speaker, best selling author, energy healer and intuitive, I've been guiding people to reconnect with their inner wisdom for over 25 years.

Dee’s mission is to be the catalyst for 144,000 conscious awaken individuals aiming to increase vitality, energy and get their sexy back to elevate the vibration of our planet now. Dee was born a rebel, a troublemaker, and a disruptor of many concepts, she is ready to disrupt the fitness industry. She is ready to help you all to bring the gap between health, fitness, and overall wellness, knowing that the biggest issue is lack of time, energy, and procrastination being the biggest challenge. Your time to elevate yourself, get your power back and elevate our humanity is now! As a single mom, entrepreneur, and very social individual, she knows how to help you to put it all together with 30 minutes a week of fitness, simplify your cooking by bringing more nutrition to your meals and most important remove your blockage of procrastination. She is a certified Personal trainer, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.

I'm a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. I bring over 35 years of experience to my practice as an energy healer and spiritual guide. In addition being the author of soon to be released book Empathic Mastery, I'm an accredited EFT Trainer, Creator of the Empathic Mastery System and maker of 3 oracle decks including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck.

Debbie Prediger Empowerment Leader + Strategist empowering thought-leaders and world-changers globally for +20 years. I've always been a natural teacher, sharing expertise, and life's experiences and shining a light on others' wisdom as well. I live in Alberta Canada and have had a global virtual reach since 2000. As the owner 3 computer stores hours apart from each other, I have been a leader in connecting, teaching, and communicating online as well as always learning new ways to create Business Growth.

Intuitive Coach & Teacher, Carolyn McGee, specializes in Amplifying YOUR Intuitive Superpower to listen to, trust and follow your souls path to live the most joyful, healthy, connected, abundant, and purposeful life. She has taught thousands of professional, corporate and entrepreneurial women to trust themselves and their intuition so they can show up in their full power in business and in life. With a background of 20+ years in High Tech, Carolyn knows firsthand the importance of living from a blend of her masculine and feminine energies to take authentic and heart-centered actions. She has co-authored 8 bestselling books, is a popular TV co-host and sought-after speaker and blogger.

Some people are born to be teachers and healers. - Rosemary captures the beauty of both with her training and expertise in science, art, and energy healing. - Her work translates easily to curriculum she has developed over the years to help people REMEMBER who they are - that they have the POWER to HEAL, accessing innate wisdom through shamanic practices, sound, energy, aromatherapy, detoxification, and the use of many other tools. - Personal transformation through developing one's intuitive abilities become the core of Rosemary's teachings. - She blends science and spirituality effortlessly to teach everything she has learned . . . that we are all WHOLE magnificent beings filled with love and light.

Gayle Nowak, creator of Sage SensationTM retreats and founder of The Story Stylist, believes the entrepreneurial journey is a healing journey that opens the door to personal sovereignty, abundance and love when you dare to listen to your heart. She helps New Earth entrepreneurs with big missions heal their visibility blocks so they can show up and be seen on a soul level. Combining her training as a certified SourcedTM retreat leader, 25 years of marketing expertise and her unique magic, Gayle leads custom retreats and private VIP experiences to facilitate transformative shifts for her clients in alignment with divine Sourced energy.

Miche Meizner is Healer, Mentor, Speaker and Coach on Self-Love and Soul Connection for women who are passionate about their spiritual growth. Her mission is to activate and awaken people to their own divine nature in order to navigate everyday life from a higher consciousness perspective and BE their best Self . Follow Miché on https://www.facebook.com/spoonbenderscafe or https://www.facebook.com/micheshines and her new app available on Apple and Google Play - Everything is Energy.

Hema guides the path to commercial success, evolutionary and inclusive leadership, wellbeing and positive impact for independents, startups, corporates and diverse global audiences. Described by Positive Life magazine as “the acclaimed speaker, psychologist and heart consciousness activator” her work is centered on connecting with ancient wisdom to solve the problems of modern times, especially by understanding the significance of the heart. For almost thirty years she has been practicing as a psychologist and life leadership mentor and is one of the UK’s most prestigious therapists. Known as a ‘heart whisperer’, she speaks to the silent heartache and aspirations of high-achievers.

Hi, I’m Linda Dieffenbach. I have a gift for creating safe, sacred space in which you feel nurtured, seen, and supported. In this space, you open to the deeper conversations and bring the wounded self into the light for healing. I use the wisdom of the body’s energy system, compassionate coaching, and intuitive guidance to help clients find connection, empowerment, and encouragement on their path towards wellness. I hold a safe, comforting space for my clients, because—like them—I also know disconnection, self-doubt, deep pain, and trauma. But, I also know the emotional, physical, and spiritual freedom available when you ask the universe for support and take control of your healing journey. Together, we’ll identify what’s holding you back and use a comprehensive healing approach to balance your energy system, breakthrough blockages, and reclaim wellness. Along the way, you’ll be empowered with a toolkit of knowledge and practices to take an active, sustainable role in your self-care in addition to receiving passive, energetic nourishment. My Journey as a Healer From an early age, I was drawn towards helping others, sensing my intuition, and feeling the energy of the world around me. I felt nourishment and energized through nature before I had the words to explain it. Having experienced trauma and depression first-hand, I often sought external guidance to understand the “real me” and wanting so deeply to feel valued and validated.  I transformed this desire for self-knowledge, healing, and security into helping others. Although I had no exposure to energy or holistic healing growing up, I knew helping others heal was non-negotiable, so I pursued what I knew—a career in mainstream social services and behavioral health. Here, however, I witnessed restrictive, unsupportive, and often damaging structures and was determined to find a better way. I discovered and fell in love with meditation, Reiki, chakra healing, and other holistic energy work as part of my personal healing journey. I instantly knew I wanted to transition my career by becoming a holistic energy practitioner. My energy training began with my discovery of Reiki. Reiki opened me to a whole new world where true transformational healing seemed possible. When I met my personal mentor, Elizabeth Frediani, however, everything truly changed. I experienced profound healing through her work and found immense inspiration with the methods she’s created. When she offered to train me as a facilitator for Chakra Clearing with Applied Integration™, I jumped at the opportunity. I love offering this powerful healing tool to others. Since that time, I continue to cultivate an ever-expanding knowledge and skill base of healing and coaching modalities that I love using to support my clients along their own personal healing journey.  What started as a path to self-healing has grown into a platform to help other trauma survivors reconnect with their power—especially those impacted by the failing systems I was personally and professionally exposed to. As a trauma survivor, I ensure every client feels safe, seen, and supported because I deeply understand its importance.