Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.

Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,

Some people are born to be teachers and healers. - Rosemary captures the beauty of both with her training and expertise in science, art, and energy healing. - Her work translates easily to curriculum she has developed over the years to help people REMEMBER who they are - that they have the POWER to HEAL, accessing innate wisdom through shamanic practices, sound, energy, aromatherapy, detoxification, and the use of many other tools. - Personal transformation through developing one's intuitive abilities become the core of Rosemary's teachings. - She blends science and spirituality effortlessly to teach everything she has learned . . . that we are all WHOLE magnificent beings filled with love and light.

Laura Di Franco wants to help you write brave words that help heal the world. She�s the owner of Brave Healer Productions and the author of 16 books. Brave Healer Productions published world-changing wellness books that honor the healing path of the author-business owner as much as the mission to assist the readers on their journey. With thirty years of holistic physical therapy and 14 years of martial arts study behind her, get ready for a badass, contagious energy that will move you into action. Ready to get your message into the world in a bigger way? Visit Laura at www.BraveHealer.com

Hi, I’m Linda Dieffenbach. I have a gift for creating safe, sacred space in which you feel nurtured, seen, and supported. In this space, you open to the deeper conversations and bring the wounded self into the light for healing. I use the wisdom of the body’s energy system, compassionate coaching, and intuitive guidance to help clients find connection, empowerment, and encouragement on their path towards wellness. I hold a safe, comforting space for my clients, because—like them—I also know disconnection, self-doubt, deep pain, and trauma. But, I also know the emotional, physical, and spiritual freedom available when you ask the universe for support and take control of your healing journey. Together, we’ll identify what’s holding you back and use a comprehensive healing approach to balance your energy system, breakthrough blockages, and reclaim wellness. Along the way, you’ll be empowered with a toolkit of knowledge and practices to take an active, sustainable role in your self-care in addition to receiving passive, energetic nourishment. My Journey as a Healer From an early age, I was drawn towards helping others, sensing my intuition, and feeling the energy of the world around me. I felt nourishment and energized through nature before I had the words to explain it. Having experienced trauma and depression first-hand, I often sought external guidance to understand the “real me” and wanting so deeply to feel valued and validated.  I transformed this desire for self-knowledge, healing, and security into helping others. Although I had no exposure to energy or holistic healing growing up, I knew helping others heal was non-negotiable, so I pursued what I knew—a career in mainstream social services and behavioral health. Here, however, I witnessed restrictive, unsupportive, and often damaging structures and was determined to find a better way. I discovered and fell in love with meditation, Reiki, chakra healing, and other holistic energy work as part of my personal healing journey. I instantly knew I wanted to transition my career by becoming a holistic energy practitioner. My energy training began with my discovery of Reiki. Reiki opened me to a whole new world where true transformational healing seemed possible. When I met my personal mentor, Elizabeth Frediani, however, everything truly changed. I experienced profound healing through her work and found immense inspiration with the methods she’s created. When she offered to train me as a facilitator for Chakra Clearing with Applied Integration™, I jumped at the opportunity. I love offering this powerful healing tool to others. Since that time, I continue to cultivate an ever-expanding knowledge and skill base of healing and coaching modalities that I love using to support my clients along their own personal healing journey.  What started as a path to self-healing has grown into a platform to help other trauma survivors reconnect with their power—especially those impacted by the failing systems I was personally and professionally exposed to. As a trauma survivor, I ensure every client feels safe, seen, and supported because I deeply understand its importance.

I have always been a non conformist, forever pushing the boundaries that are created to take us away from our truth in our heart and distract us from the wonders and joy that are held in our soul. I am so humbled and honoured to be gifted with the power of the seer, the Sage of lifetimes. To be the vehicle of GOD'S healing light and guidance. I combine these wonderful gifts with my acquire knowledge and lived experience to guide you to the keys to self heal and to know what is truly in your heart, to hear the messages from your soul so that your life is not only a dream it is the living dream of your soul . Enriching a life is the most rewarding, empowering, motivating experience one can have. Being instrumental in saving (literally) a life is an incredible uplifting experience. I live what I teach, I am what I teach, and I love what I do. My life's dedication is to guide, lead, inspire and teach people how to regain their personal sense of value, self-worth, know how to self heal and be empowered into their right of happiness and health. My vision is to build strong communities around the Globe who are healthy fit and strong; mentally, emotionally and physically. A vital part of well-being is to be empowered from within. Will you join me in living an enriched, wondrous life? I warmly invite you to connect with me by becoming a member of The Soul Mastery Collective, or my School of W.E.S.H ( Wisdom, Enlightenment, Self Healing). And meet me at speaking events or book me to speak at your event. Until we meet may you be blessed every day in all that you do.

Pam Bohlken is an author, certified Reiki Master, Vibrational Sound Therapy Practitioner and Rapid Transformational Therapy Practitioner using hypnosis. She is helping her clients release stress in their bodies to promote healing in body, mind and soul. Pam is an amateur herbalist, she loves spending time with her grandchildren, gardening and sewing.

Olivier Sanchez is a registered Naturopath and Nutritional Therapist and specialises in stress, sleep disorders and other stress-related conditions, including multi-factorial, gut-related inflammatory and autoimmune diseases. Olivier has also trained in stress and mental health and is furthering his studies specifically on dementia and Alzheimer’s disease, and mental health in children and young adults. Olivier has undergone intense training in Naturopathic Medicine (including learning about traditional Chinese medicine (TCM), in-depth nutrition, detoxification, homoeopathy, the basics of herbal medicine, and more). His timely discovery of Naturopathic Nutrition has finally provided the tools he needed to pursue his calling: helping people. Through constant research and studying, Olivier has amassed a complete set of ‘tools’ with up-to-date evidence to help his clients reach an optimum state of health. He is also a registered Iridologist who qualified at the top of his class, and he is certified in sport & nutrition and in cleansing, detox and weight management. Ongoing training includes NLP and personal performance coaching, both exceptional techniques, he believes, are essential for identifying blockages and barriers that prevent a multitude of people from moving forwards and becoming the person they dream of. Finally, he is also certified in mycotherapy, allowing him to use medicinal mushrooms in a wide range of targeted protocols.

Never diet again! Passionate about food as the key to health; physical, emotional and Spiritual. FOOD is IT! Ricki transforms live with tips, tricks and ideas that make life and losing and maintaining your weight easy and deliciously fun. Empowering people to understand and appreciate what real food is and does for the body and mind. Consider "Food for Thought", as that passion we all share for coming together and speaking to deep truths. Love teaching classes on preparation and thoughtful cooking.