Experts (6)
Meet Jane Ramsey Jane spent thirty-six years in corporate life. Upon retirement, Jane embarked on a course of study in philosophy, fitness, health, nutrition, quantum physics, happiness, and spirituality. Certified Meditation Teacher Jane has been meditating for more than twenty-five years and is a certified meditation teacher by the Chopra Center. She helps clients create a strong daily meditation practice to help them feel more grateful, vital, energetic, peaceful, and joyful and develop great abundance and loving relationships. Accomplished Author Along the way, Jane decided to share her transformational journey with the world in the form of her book VISION QUEST: a journey to happiness in the hope that it would help others to do the same. Her story is inspiring and enlightening. Inspired Artist As a part of her journey, Jane developed the courage to donate and sell her artwork and has become an avid and accomplished artist. Jane’s quest to clarify her purpose in life inspired her to combine creativity with meditation and personal transformation, and that’s how the Soul Artist Experience was born. Praise For Jane And Her Work "Jane has helped me grow and change in ways I didn’t think possible. “ “After doing Jane's rich and beautiful course, I realized how limited my thinking was on many things. I see in different ways now, my art is different, my life is different, my Spirituality is deeper and more powerful, and I now understand that my growth is limitless.” Teresa H "I've learned to allow my creativity to flow.” "This Soul Artist Experience course helps me start my day in balance. I have learned to release self-judgment and allow my creativity to flow. Every lesson has deepened my spirituality, taught me to appreciate who I am, have more clarity on what I desire in life, and given me a more solid belief in myself." — Kathy K "The Soul Artist Experience has elevated me like no other course.” "I have taken many meditation classes in my life. This course has elevated my practices and my creative life like no other. Jane puts us at ease as she honors and uplifts what we do and who we are. Jane is a remarkable teacher." — Debbie M
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Like you, I dealt with stress and tried out many stress release techniques over the years. What I wandered is being stressed in fast paced environment is a norm? Can only pills lower anxiety, stress and overwhelm? Or is there a different way to battle stress? And now, after years of research, multiple workshop attendances and personal practice, I found that there is a better natural way to battle stress than just pop a pill for extra energy or go on chronically depleted. I want to extend that experience to you! My name is Lolita Guarin; I am stress management expert, inspirational speaker, workshop facilitator, and certified life coach. I am a founder of Be Amazing You, whose products help to create a natural loving stress-free environment, no matter if you work for somebody or yourself. I am an author of Crush Stress at Work and Be Amazing You: 101 Essential Strategies to Love and Appreciate Yourself, and a contributing writer for Wellness Universe, Women Mean Business, and other numerous magazines.
I am a Widow, Mother and Best friend to the Universe. Working with other widows and those who have lost a partner helping them move beyond the active grieving process to an inspired living with new purpose. I strive to bring divine guidance and ways to activate healing, show love and support them in their new life.
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As an EFT Master Trainer I help people help themselves and others learn to self-regulate in multiple situations and for many issues. I also coach, train and speak about issues of physical self-compassion and self-care, helping people find ease of movement, move out of chronic stress, release trauma from their bodies, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment. Working in one-to-one Sessions and workshops, my primary clientele is served, internationally, via Zoom online. My holistic approach combines cognitive and physical Somatics (EFT Tapping, Matrix Reimprinting, and meditations with body-based somatic methodologies). The work guides folks to manage stress, heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment. Learning how to practice physical self-compassion and self-care, and find ease of mind and movement in life is the goal and a real joy. Using EFT and at the client's option, physical Somatics such as yoga, breath work, and dance, enables clients and students to enhance awareness of sensations being experienced. This heightened awareness in turn, helps to reintegrate bodies and minds to work towards a state of being where we can fully trust we are safe in ourselves. , Other benefits include improved self-agency and empowerment, an enhanced ability to connect with ourselves and others, the reduction of symptoms of P.T.S.D., a diminished sense of physical pain, and the calming of the mind. So few people understand the messages that their body is trying to send to them. They believe that the insecurities they feel in their minds or the torrents of emotion running through their body is who they are. I help people free their bodies so they can free their minds, emotions and lives.
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As the owner of Journeywork Retreats, Tamara partners with coaches, healers and transformation leaders to custom craft unique and unforgettable retreats that accelerate outcomes for their clients, while increasing re-enrollments, referrals and revenue for their business.