Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,

Dee’s mission is to be the catalyst for 144,000 conscious awaken individuals aiming to increase vitality, energy and get their sexy back to elevate the vibration of our planet now. Dee was born a rebel, a troublemaker, and a disruptor of many concepts, she is ready to disrupt the fitness industry. She is ready to help you all to bring the gap between health, fitness, and overall wellness, knowing that the biggest issue is lack of time, energy, and procrastination being the biggest challenge. Your time to elevate yourself, get your power back and elevate our humanity is now! As a single mom, entrepreneur, and very social individual, she knows how to help you to put it all together with 30 minutes a week of fitness, simplify your cooking by bringing more nutrition to your meals and most important remove your blockage of procrastination. She is a certified Personal trainer, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.

Highly Credentialed, Global, Functional Medicine Nutritionist, Medical Marketing Consultant, Wellness Expert, Personal Training Educator and Entrepreneur with extensive experience designing personal fitness, nutrition and supplement programs. Clients include corporations and individuals in the United States, Canada, Mexico, United Kingdom, Australia, Spain, Taiwan, Singapore and India. Kim is the founder of Wellness Bod. Kim�s expertise in anatomy, physiology of the muscular system, cardiovascular fitness, fitness testing, aerobics, stretching and weight training have assisted in her working knowledge of autism, multiple sclerosis and epilepsy. Kim is fitness advisor to the Indian Body Building, Figure and Fitness Federation as well as with many media personalities, actors and athletes. Kim herself has appeared on Entertainment Tonight, TV commercials and Fitness Magazines. Lifelong learner with a Master�s in Functional Medicine-Nutrition. Certified Nutrition Specialist, a Certified Pro with Functional Movement Systems, Certified Life Coach, Counselor and a Professional Athlete with the International Federation of Body Builders. Kim is a Director & Examiner for the PRO Personal Trainers Association (Affiliated with the IFBB), certifying personal trainers and nutritionists. Check out the PRO PTA Brochure. She has a huge network of industry contacts, is a gifted teacher, coach and mentor. Given Kim's wide background, she is uniquely trained, credentialed and qualified, unlike most practitioners. Kim provides clients with a comprehensive, multi-factorial customized cutting-edge array of natural, functional medicine, diagnoses, services, treatment, and care. Kim lives the lifestyle herself and knows the science behind what will work for you. You�ll shed fat and feel better, physically and emotionally, knowing you can do anything you set your mind to. Kim�s goal is to train your body and mind to achieve more. Let�s declare war on procrastination and unsuccessful attempts of reaching your goals. Kim has over 20 years� experience in the health and fitness field and will mentor you to become your personal best by taking action for creating OVERALL SUCCESS!

Coach focused on self-care as a means of life balance. Nancy is a featured co-author in two books "The Beauty of Authenticity" which was #1 in two Amazon categories and The Wellness Universe Guide to Complete Self-Care "25 Tools For Stress Relief" A #1 bestseller in four categories including - international! My focus as a lifestyle coach lies in working together with my clients on expanding the "whole" of what is already within while moving away from old well worn habit patterns keeping them from expanding and thriving in all of their lives.