Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.

Dr. Janet Smith Warfield serves wisdom-seekers who want understanding and clarity so they can live peaceful, powerful, prosperous lives. Through her unique combination of holistic, creative, right-brain transformational experiences and 22 years of rigorous, left-brain law practice, she has learned how to sculpt words in atypical ways, shifting her listeners into experiences beyond words, transforming turmoil into inner peace.

For over 50 years, I have dedicated my life to bringing myself to a state of mastery over my life, and sharing with others how they can do this, too. As a Marriage and Family Therapist, Clinical Social Worker, Author, Professional Speaker, Radio Host, Webinar Leader and Continuing Education teacher, I've worked people to bring their lives into harmony with Spiritual Principle. Author of "Emotions in Motion," and several proprietary courses on Parenting Consciously, Anger Mastery, Emotional Mastery, Ending Co-Dependence and Love As A Decision of the Heart, I've worked to bring understanding and mastery to myself and my fellow human beings. Now semi-retired, I'm roaming the US and Canada in my RV, writing, teaching, speaking and podcasting along the way!

Elizabeth Kipp is a Chronic Pain Specialist, Trauma-Trained and Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. She focuses on helping people realize the power of their inherent healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation. Find out more about Elizabeth on her website https://Elizabeth-Kipp.com.

Hi, I’m Linda Dieffenbach. I have a gift for creating safe, sacred space in which you feel nurtured, seen, and supported. In this space, you open to the deeper conversations and bring the wounded self into the light for healing. I use the wisdom of the body’s energy system, compassionate coaching, and intuitive guidance to help clients find connection, empowerment, and encouragement on their path towards wellness. I hold a safe, comforting space for my clients, because—like them—I also know disconnection, self-doubt, deep pain, and trauma. But, I also know the emotional, physical, and spiritual freedom available when you ask the universe for support and take control of your healing journey. Together, we’ll identify what’s holding you back and use a comprehensive healing approach to balance your energy system, breakthrough blockages, and reclaim wellness. Along the way, you’ll be empowered with a toolkit of knowledge and practices to take an active, sustainable role in your self-care in addition to receiving passive, energetic nourishment. My Journey as a Healer From an early age, I was drawn towards helping others, sensing my intuition, and feeling the energy of the world around me. I felt nourishment and energized through nature before I had the words to explain it. Having experienced trauma and depression first-hand, I often sought external guidance to understand the “real me” and wanting so deeply to feel valued and validated.  I transformed this desire for self-knowledge, healing, and security into helping others. Although I had no exposure to energy or holistic healing growing up, I knew helping others heal was non-negotiable, so I pursued what I knew—a career in mainstream social services and behavioral health. Here, however, I witnessed restrictive, unsupportive, and often damaging structures and was determined to find a better way. I discovered and fell in love with meditation, Reiki, chakra healing, and other holistic energy work as part of my personal healing journey. I instantly knew I wanted to transition my career by becoming a holistic energy practitioner. My energy training began with my discovery of Reiki. Reiki opened me to a whole new world where true transformational healing seemed possible. When I met my personal mentor, Elizabeth Frediani, however, everything truly changed. I experienced profound healing through her work and found immense inspiration with the methods she’s created. When she offered to train me as a facilitator for Chakra Clearing with Applied Integration™, I jumped at the opportunity. I love offering this powerful healing tool to others. Since that time, I continue to cultivate an ever-expanding knowledge and skill base of healing and coaching modalities that I love using to support my clients along their own personal healing journey.  What started as a path to self-healing has grown into a platform to help other trauma survivors reconnect with their power—especially those impacted by the failing systems I was personally and professionally exposed to. As a trauma survivor, I ensure every client feels safe, seen, and supported because I deeply understand its importance.

As an EFT Master Trainer I help people help themselves and others learn to self-regulate in multiple situations and for many issues. I also coach, train and speak about issues of physical self-compassion and self-care, helping people find ease of movement, move out of chronic stress, release trauma from their bodies, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment. Working in one-to-one Sessions and workshops, my primary clientele is served, internationally, via Zoom online. My holistic approach combines cognitive and physical Somatics (EFT Tapping, Matrix Reimprinting, and meditations with body-based somatic methodologies). The work guides folks to manage stress, heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment. Learning how to practice physical self-compassion and self-care, and find ease of mind and movement in life is the goal and a real joy. Using EFT and at the client's option, physical Somatics such as yoga, breath work, and dance, enables clients and students to enhance awareness of sensations being experienced. This heightened awareness in turn, helps to reintegrate bodies and minds to work towards a state of being where we can fully trust we are safe in ourselves. , Other benefits include improved self-agency and empowerment, an enhanced ability to connect with ourselves and others, the reduction of symptoms of P.T.S.D., a diminished sense of physical pain, and the calming of the mind. So few people understand the messages that their body is trying to send to them. They believe that the insecurities they feel in their minds or the torrents of emotion running through their body is who they are. I help people free their bodies so they can free their minds, emotions and lives.

Nicole is a #1 Best Selling Author, an Intuitive Attuned Inner Life Coach and Certified Holistic Functional Medicine Health Coach with a passion for helping her clients realize just how powerful they are specifically focusing on their emotions, mindset, & nutrition health. Be sure to visit her and schedule a complimentary wellness audit, grab a signed copy of the book 25 Tools for Goddesses, shop wellness products, or book other wellness sessions such as energy clearing, personal intentions map and more!  learn more at www.bewellwithnikki.life 

Spiritual Alchemist, Certified Master Trainer, Diversity, Equity and Inclusion Transformational Advisor, #1 International Best-Selling Author and CEO of The Heartly Center for Mindfulness and Self-Mastery®. Dr. Valerie helps people find clarity, confidence, inner peace and happiness, using her proprietary Living Happy to Be ME!© 4-step personal transformation process. She works privately, in groups and via multi-day luxury retreats with C-suite executives, entrepreneurs, and emerging adults. She has been trained in Heart Math, Sacred Contracts coaching, Compassionate Communication and the Order of the Blue Rose.  Dr. Valerie is a member of the National Society of Leadership and Success, and on the Board of the Evolutionary Business Council. She is the first-ever recipient of Gateway University’s Barbara Marx Hubbard Outstanding Evolutionary Leader Award. Her doctoral degree is in Consciousness and Human Potential, and she keynotes and appears frequently in tele-summits, podcasts, radio and web-TV as an expert on leadership, fulfillment and success.