Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Meet Jane Ramsey Jane spent thirty-six years in corporate life. Upon retirement, Jane embarked on a course of study in philosophy, fitness, health, nutrition, quantum physics, happiness, and spirituality. Certified Meditation Teacher Jane has been meditating for more than twenty-five years and is a certified meditation teacher by the Chopra Center. She helps clients create a strong daily meditation practice to help them feel more grateful, vital, energetic, peaceful, and joyful and develop great abundance and loving relationships. Accomplished Author Along the way, Jane decided to share her transformational journey with the world in the form of her book VISION QUEST: a journey to happiness in the hope that it would help others to do the same. Her story is inspiring and enlightening. Inspired Artist As a part of her journey, Jane developed the courage to donate and sell her artwork and has become an avid and accomplished artist. Jane’s quest to clarify her purpose in life inspired her to combine creativity with meditation and personal transformation, and that’s how the Soul Artist Experience was born. Praise For Jane And Her Work "Jane has helped me grow and change in ways I didn’t think possible. “ “After doing Jane's rich and beautiful course, I realized how limited my thinking was on many things. I see in different ways now, my art is different, my life is different, my Spirituality is deeper and more powerful, and I now understand that my growth is limitless.” Teresa H "I've learned to allow my creativity to flow.” "This Soul Artist Experience course helps me start my day in balance. I have learned to release self-judgment and allow my creativity to flow. Every lesson has deepened my spirituality, taught me to appreciate who I am, have more clarity on what I desire in life, and given me a more solid belief in myself." — Kathy K "The Soul Artist Experience has elevated me like no other course.” "I have taken many meditation classes in my life. This course has elevated my practices and my creative life like no other. Jane puts us at ease as she honors and uplifts what we do and who we are. Jane is a remarkable teacher." — Debbie M

Carole Park is a dedicated light worker and professional healer with 23 years of expertise. She uses a blend of pure, high-vibration energy healing and a synthesis of Tai Chi, Chi Kung, Yoga, and meditation evolved from practice and experience. Carole developed her own Ling Chi Yoga series for bringing yoga and healing back together. She runs workshops and seminars, gives demonstrations and presentations as well as one to one sessions. Carole helps you unlock your powerful potential, come back to wholeness, and manifest your best life. Contact her for a free consultation and personal plan today: [email protected]

Miche Meizner is Healer, Mentor, Speaker and Coach on Self-Love and Soul Connection for women who are passionate about their spiritual growth. Her mission is to activate and awaken people to their own divine nature in order to navigate everyday life from a higher consciousness perspective and BE their best Self . Follow Miché on https://www.facebook.com/spoonbenderscafe or https://www.facebook.com/micheshines and her new app available on Apple and Google Play - Everything is Energy.

Debbie Prediger Empowerment Leader + Strategist empowering thought-leaders and world-changers globally for +20 years. I've always been a natural teacher, sharing expertise, and life's experiences and shining a light on others' wisdom as well. I live in Alberta Canada and have had a global virtual reach since 2000. As the owner 3 computer stores hours apart from each other, I have been a leader in connecting, teaching, and communicating online as well as always learning new ways to create Business Growth.

Intuitive Coach & Teacher, Carolyn McGee, specializes in Amplifying YOUR Intuitive Superpower to listen to, trust and follow your souls path to live the most joyful, healthy, connected, abundant, and purposeful life. She has taught thousands of professional, corporate and entrepreneurial women to trust themselves and their intuition so they can show up in their full power in business and in life. With a background of 20+ years in High Tech, Carolyn knows firsthand the importance of living from a blend of her masculine and feminine energies to take authentic and heart-centered actions. She has co-authored 8 bestselling books, is a popular TV co-host and sought-after speaker and blogger.

Some people are born to be teachers and healers. - Rosemary captures the beauty of both with her training and expertise in science, art, and energy healing. - Her work translates easily to curriculum she has developed over the years to help people REMEMBER who they are - that they have the POWER to HEAL, accessing innate wisdom through shamanic practices, sound, energy, aromatherapy, detoxification, and the use of many other tools. - Personal transformation through developing one's intuitive abilities become the core of Rosemary's teachings. - She blends science and spirituality effortlessly to teach everything she has learned . . . that we are all WHOLE magnificent beings filled with love and light.

Gayle Nowak, creator of Sage SensationTM retreats and founder of The Story Stylist, believes the entrepreneurial journey is a healing journey that opens the door to personal sovereignty, abundance and love when you dare to listen to your heart. She helps New Earth entrepreneurs with big missions heal their visibility blocks so they can show up and be seen on a soul level. Combining her training as a certified SourcedTM retreat leader, 25 years of marketing expertise and her unique magic, Gayle leads custom retreats and private VIP experiences to facilitate transformative shifts for her clients in alignment with divine Sourced energy.

Hi, I’m Linda Dieffenbach. I have a gift for creating safe, sacred space in which you feel nurtured, seen, and supported. In this space, you open to the deeper conversations and bring the wounded self into the light for healing. I use the wisdom of the body’s energy system, compassionate coaching, and intuitive guidance to help clients find connection, empowerment, and encouragement on their path towards wellness. I hold a safe, comforting space for my clients, because—like them—I also know disconnection, self-doubt, deep pain, and trauma. But, I also know the emotional, physical, and spiritual freedom available when you ask the universe for support and take control of your healing journey. Together, we’ll identify what’s holding you back and use a comprehensive healing approach to balance your energy system, breakthrough blockages, and reclaim wellness. Along the way, you’ll be empowered with a toolkit of knowledge and practices to take an active, sustainable role in your self-care in addition to receiving passive, energetic nourishment. My Journey as a Healer From an early age, I was drawn towards helping others, sensing my intuition, and feeling the energy of the world around me. I felt nourishment and energized through nature before I had the words to explain it. Having experienced trauma and depression first-hand, I often sought external guidance to understand the “real me” and wanting so deeply to feel valued and validated.  I transformed this desire for self-knowledge, healing, and security into helping others. Although I had no exposure to energy or holistic healing growing up, I knew helping others heal was non-negotiable, so I pursued what I knew—a career in mainstream social services and behavioral health. Here, however, I witnessed restrictive, unsupportive, and often damaging structures and was determined to find a better way. I discovered and fell in love with meditation, Reiki, chakra healing, and other holistic energy work as part of my personal healing journey. I instantly knew I wanted to transition my career by becoming a holistic energy practitioner. My energy training began with my discovery of Reiki. Reiki opened me to a whole new world where true transformational healing seemed possible. When I met my personal mentor, Elizabeth Frediani, however, everything truly changed. I experienced profound healing through her work and found immense inspiration with the methods she’s created. When she offered to train me as a facilitator for Chakra Clearing with Applied Integration™, I jumped at the opportunity. I love offering this powerful healing tool to others. Since that time, I continue to cultivate an ever-expanding knowledge and skill base of healing and coaching modalities that I love using to support my clients along their own personal healing journey.  What started as a path to self-healing has grown into a platform to help other trauma survivors reconnect with their power—especially those impacted by the failing systems I was personally and professionally exposed to. As a trauma survivor, I ensure every client feels safe, seen, and supported because I deeply understand its importance.

"Open hearts heal troubled minds" This is one aspect of my deepest passion for paving the way for you to live an extraordinary life, one that is fulfilling, and content. To feel the powerful force of your incredible soul is to know how to manifest your dreams, and to heal your mind body, and heart. I have always been a non-conformist, forever pushing the boundaries that are created to take us away from the truth in our hearts and distract us from the wonders and joy that are held in our souls. I am humbled and honoured to be gifted with the power of the seer, the Sage of lifetimes. To be the vehicle of GOD's healing light and guidance. I combine these wonderful gifts with my acquired knowledge and lived experience to guide you to the keys to self heal and to know what is truly in your heart, to hear the messages from your soul so that your life is not only a dream it is the living dream of your soul. Enriching a life is the most rewarding, empowering, and motivating experience one can have. My life dedication is to guide, lead, inspire, and teach people how to regain their personal sense of value, and self-worth, know how to self-heal and be empowered with their right to happiness and health. My vision is to build strong communities around the Globe that are healthy fit and strong; mentally, emotionally, and physically. A vital part of well-being is to be empowered from within. Will you join me in living an enriched, wondrous life? I warmly invite you to connect with me by becoming a member of The Soul Mastery Collective, or my School of W.E.S.H ( Wisdom, Enlightenment, Self Healing). And meet me at speaking events or book me to speak at your event. Until we meet may you be blessed every day in all that you do. Gwenda

Marli Thibodeau is dedicated to healing power of transformation through facilitating a willingness to encounter your divinity and embrace your humanity revealing your radiant nature. “Oh my GOD, they are all so beautiful….” And there I sat, in the front seat of a bus with tears streaming down my face. I had just spent 4 days with a group and as I called to mind each person’s face, instead of their stressed-out burnt-out selves, they morphed into the most beautiful deity and expression of who they really are right in front of my eyes. As each person took on the expression of their divine nature, I knew in an instant it was available to everyone. Marli Thibodeau specializes in teaching you how to discover and know yourself as the divine being that you are, fully radiant and alive, expressing your unique energetic signature so that you can embody your exquisite magnificence. Ready to meet the real you? Once you do, you will never again doubt who you are, knowing deep down the value of your true purpose – to be the embodiment of your divine radiance. You have a unique energetic blueprint that once identified and activated, will allow you to express your energies as a new coherence that will radiate and shine. You are here for a reason, and that reason is to be You. Not the you you were told to be, or expected to be. The real you is what we need, and what we crave. We are waiting for you.. You can download your free guide here: 5 Ways To Awaken Your Inner Radiance The Radiance Way has three phases: Restore, Remember and Radiate. Using my years of movement, contemplative and creative practices, you will receive a unique experiential curriculum as I work with you one:one in my signature coaching program. Each phase has a specific intention to heal, as you release the constructs of who you have known yourself to be and rediscover the real you. Your greatest purpose is simple: To know and embody who you truly are. When you are reconnected to the real you, you shine from within. You become magnetic and powerful. TESTIMONIALS “Marli Thibodeau is infectious! She will inspire you to dance and to experience the beauty of yourself through movement. She is a clear compassionate vehicle of love.” ~Amara Pagano, Founder Azul Conscious Movement. Thank you for your loving support Marli – mostly for the deep presence that you hold. ~Annette Marli, I am moved by your writing every bit as much as your painting. “Expression becomes the conduit for the synthesis of the experience of life itself.” and ” I have found some comfort in the idea that the liminal provides us very fertile ground for creativity to emerge and move through us.” Because what’s moving through you is divine. Thank you, Annette Thank you for helping to get me into the workshop. It was such a magical experience. I loved our dance together and the crazy laughter that expressed. So fun and precious. You have a huge heart. ~Susan Are you ready to see beyond the illusion of who you think you are and come home to the truth of who you as a divine presence? Are you curious about what is possible when you trust your inner wisdom and honor your intuitive knowing? Do you long to feel more alive in your body, connected to the world around you and living in Divine Alignment? The Radiance Way is currently accepting students for one -one coaching. You can apply here for a discovery session. My admiration for Marli Thibodeau’s commitment to the creative process of transformation, love for nature and movement inspires this in others. When she teaches, it is magical, humbling, energizing, and pure joy to be in her guidance. She gave me permission to be free while she led with subtle instruction, always open to and honored the artist within me. Thank you Marli, Love Jamie Learn more about The Radiance Way on her website www.marlithibodeau.com MORE ABOUT MARLI Marli Thibodeau has a mission to heal the collective trauma by integrating and embracing our humanity while embodying our divinity. Born in the Hudson Valley of New York, Marli currently lives on the Coast of Maine. With an entrepreneurial spirit, she has started and grown multiple successful businesses in retail, coaching, and branded merchandise. She currently has a painting studio in her home, where she hosts clients for retreat days as part of her signature coaching program, The Radiance Way. She’s an artist, movement facilitator and creator of The Radiance Way, a coaching curriculum for finding your purpose and embody your radiance. With a lifetime of experience in transformation, she facilitates with heart and soul to enrich your personal path of embodiment. Ready to go know yourself as the soul you really are? Marli will guide you home. “You are a gift of a full range of radiant woman, a wayshower of others.” ~Prema Painting The Spirit Of Aliveness I make art that is infused with the spirit of aliveness, art that inspires us to be more of who we really are. It takes our whole lives, sometimes to arrive at our true nature. We know when we are out of alignment, because we feel the dissonance. The art I make is a portal to remind us to find our way, stake our claim, and continue to move towards who we are meant to be. I study movement, both in the world around me and movement as it relates to feeling alive in my body. I believe art has the power to infuse a space with energy, bringing to life feelings that reflect our true nature. Thibodeau finds that movement reveals our inner state, a reflection of our interior world both in painting and dance. Thibodeau says: “I believe that everyone has a unique way of expressing the experience of who they are, and I’ve discovered that mine is through un-choreographed visual and movement art. “As I paint, I am continuously responding to what is here in the moment – to the instinctual connection of what is rising on the inside and how it is expressing in relation to what is on the canvas, creating a dialog between myself and my work.” You can find her original fine art on her website www.marlithibodeau.com