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13 Completed Sessions
Last Session:
Tue Dec 14 2021 at 06:21 am EDT
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Sun Dec 12 2021 at 07:33 pm EDT
On Learn It Live Since:
Friday Apr 24, 2020
Classes & Events (7)
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By attending this free webinar, you are giving yourself time to ground into the real energy of the season – Peace and Joy. Developing your awareness of how you respond to a situation, especially a stressful one, changes everything! During this webinar you will experience effective tools to use to shift from feeling stressed or overwhelmed to feeling calm and peace. Sound is food for your nervous system and for your heart. Together, let’s approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care. You will receive links to a few free downloads during this webinar as my holiday gift to you. The links will also be available on the replay page. Re-visit it often to restore your sense of calm and peace!
Humans from all cultures have believed in angels for thousands of years. Although there are relatively few actual documented cases of direct interaction with these beings, the belief system is very much alive in many people—including a surprising number who are strongly aligned with a logical, scientific world-view. Virtually everywhere, angels are described as powerful divine messengers and direct attendants of God who have been charged with helping humans to raise their level of consciousness. In the prevailing belief systems, angels are also assumed to be destroyers of darkness and protectors of light. Some people refer to angels as “messengers of love”. You may or may not resonate with the idea of angels in your life, but my guest for this episode, the amazing Ingrid Auer, has been communing with angels and channeling their messages for many years. In my view, Ingrid is an angel herself—although she may not view herself that way—and I’m always impressed with the incredibly deep and powerful messages she shares. For this reason, I thought it would be illuminating to have her join me on the show to share some of her ideas about angels—especially as they relate to personal healing. As usual, you can expect our conversation will be wide-ranging, but we’ll be sure at least to cover these topics: * Angels for Healing * Symptoms are Signals * Levels of Healing * Seven Subtle Bodies * Personal Responsibility Please join us for another exciting episode of Life Mastery TV
Sharon Carne
Health & Wellness > Holistic Health
Recorded: Mar 21, 2021 at 05:00 pm EDT
Sound is food for your nervous system. Just like food, there is junk sound, like traffic noise; good sound, like nature sounds; and super sound, like what you experience here in the Sound Wellness Academy. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to deep meditative states. This month’s broadcast is an opportunity for you to Immerse yourself in the beautiful sounds and vibrations of a Sound Bath. The actual sounds of the sound bath will be about 30 minutes. The full broadcast itself may be up to an hour with time to settle and debrief. There will be some guided meditation at the beginning and end of the sound bath. You may hear the sounds of Tibetan singing bowls, crystal singing bowls, tuning forks, chimes, drum or more. Bring your favorite pillow and blanket. Either be prepared to lie down or sit in a comfortable chair. Make sure you have a glass of water with you and your journal, if you wish to capture any special responses to the sound.
When we live in an attitude of gratitude everything is better! Gratitude turns what we have into enough. Shifts your focus and vibration from a negative to a positive. Gratitude gives you calmness of mind. You feel more enthusiastic and it improves your mental and physical health. Gratitude allows you to be present, in the now, enhances empathy, and reduces aggression, improves your sleep as well as it improves your relationships, and much more! The benefits of Gratitude are endless. Join me live for these Free sessions in which I will teach you and guide you into a 3 step process that will change your life as it did mine. Start living today in an attitude of Gratitude. I am excited to offer these sessions to you once again now in 2021! I encourage you to register now & share with others. When you share something positive with someone else you are doing them a huge favor and you could be changing someone's life. I look forward to seeing you in class! Samantha Cervino Life Coach | Author | Mentor | Influencer | Grateful | Wellness Universe Ambassador https://samanthacervino-wellbeing.com/ [email protected]
Overcoming unimaginable challenges, through self-care, transformational, and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Manuela Rohr. Manuela knows hardship. Manuela knows uncertainty. Manual knows what being a caregiver is. Manuela also knows she is a woman who needs balance, harmony, and emotional resiliency for her to cultivate inner-strength and carry on. Manuela is a special needs mom. After losing three children to miscarriages, 30 years ago her one and only child was born four months premature. Sarina weighed just under two pounds, later diagnosed with several disorders, including Autism, as a caregiver Manuela faces challenges daily. How does she continue to rise? Join us and be inspired by her story and lifestyle practices. This conversation can change your life. About Manuela: Manuela Rohr, Phönix Rising Yoga Therapist, Yoga Teacher, and Body Wisdom Coach and Mentor "In my transformational workshops and private sessions, I teach my clients how to honor their bodies' wisdom and connect to their inner healer and grow tools that empower them to navigate lives challenging transitions. We are all born with a deep knowing, a deep sense of wisdom that when things fall apart around us, our inner healer steps up and battles the storm to allow us to regain our sense of peace and power. If you are waving the white flag and no one comes to your rescue, let me show you how I can help."
Who in this world has not at one time or another been hurt, slighted, wounded, or even traumatized by another person? And of those who have been victimized in one way or another, who has not secretly wished to get even or have revenge--and maybe even acted on that desire? Resentment is something that most people experience at one time or another in their lives. But it turns out that, if we hold onto resentful thoughts of revenge, we tend to do more damage to ourselves than to anyone else. Resentment is--to paraphrase a wonderful reminder--a kind of figurative poison that we ingest in the vain hope that the other person will die! For this episode of Life Mastery TV, I've invited the highly knowledgeable Dr. Toni Warner to help us understand this common reactive feeling, and to provide us with some ways to overcome and heal it. We'll be discussing the following, and a lot more besides: * What Is Resentment? * Impact on Relationships * Breaking the Resentment Cycle * Letting Go of Resentment Join Dr. Toni Warner and me for a deep dive to help you find "The Path of Least Resentment"!
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times