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77 Completed Sessions
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Wed Apr 6 2022 at 08:30 pm EDT
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Wed Apr 6 2022 at 12:58 pm EDT
On Learn It Live Since:
Sunday May 17, 2020
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Life’s challenges can feel overwhelming during these uncertain times. How do you: maintain your grounding when the rug gets pulled out from under you? respond to stress without hurting your loved ones? hear your inner wisdom through all the outer noise? speak your truth with inner authority? promote harmony with the people around you? In Jazz Living, we help people tap into their vibrant inner resources to navigate uncertainty and change. We practice integrating five themes from jazz music into daily life to: build your resilience in challenging times, uplevel your stress response, improve your relationships, bring your unique song out to the world, and harmonize with others. Join me for a free 45-minute introduction to Jazz Living: Finding Your Inner Resilience, Creativity & Joy and our growing online Jazz Living community.
You may have heard the expression that “expectation is the mother of disappointment”. If you think about it, this makes a lot of sense. The more attached you are to a particular outcome or result, the more disappointment you will likely experience if that outcome or result fails to materialize. In fact, any time you feel disappointment, you can almost certainly trace it back to a high level of attachment about something you wanted! Interestingly, if you have a particular objective in mind and you can release your attachment to a particular outcome, what you are actually doing is setting an intention for that objective rather than an expectation. In effect, you are creating an aspiration in your heart and mind, and this produces a whole different feel in your body. It is a more invitational and welcoming energy, which allows the Universe to deliver in its own way what you are calling forth. For this episode of Life Mastery TV, I’ve invited back my good friend Azmina Jiwa to share her wisdom on this topic. As a Life Coach and author of the book “Freedom to be Me”, she knows the importance of awareness, acceptance, and intentional flow. Come join us for the live presentation, and share your perspective, as we discuss: * Expectation and Entitlement * Expectations of Ourselves * Expectations of Others * Situational Expectations * The Solution This is going to be another lively, educational, and uplifting episode, so please come and join us! We'd love to have your input in the chat during the live presentation.
When we experience prosperity in our hearts, in our minds and in our energetic space, we begin to attract not only material wealth and abundance, but opportunities to grow and be of greater service in the world. We open up to the incredible love that comes with that. True prosperity is not just about material security or wealth. True prosperity encompasses all levels of our wellbeing. A live, guided journey to help transcend the illusions that can keep us stuck from experiencing the true nature of prosperity that is vast and infinite. Together we are greater than the sum of our parts. Be a part of the movement towards new levels of prosperity - that surpasses anything we have ever experienced in our lifetimes. * Donations from this meditation will go to a trusted grassroots organisation in Lebanon, a country in dire straits. Citizens cannot flee and families are struggling to put food on their tables. Sadly, they are not on the global media radars and are suffering in silence. Let our collective intentions and generosity extend to everyone who is suffering, anywhere in the world, especially those in the background - places where the light of the world's love and compassion desperately needs to shine.
DONATION Based (complimentary space is available for those who need it) While the world continues to spin, we have a choice. We can find ourselves spinning out and reacting, or we can respond with resilience and Grace. Staying calm in the midst of chaos doesn't just happen to us. It takes deliberate effort, focus and tools on our part. This Masterclass is all about moving from getting emotionally hijacked by the distress of the world and instead cultivating our own still peaceful core. Join Jen live for this interactive class catch the replays whenever you wish.
Everyone has dreams—some people even manage to make their dreams come true! Somehow these people have learned the secret of employing their innate creativity to bring forth what they desire in their lives. We generally refer to this particular creative process as Manifesting. But what is it exactly, and how can you learn to do it? That is exactly what we’re going to be talking about in this episode of Life Mastery TV. Since this is the first episode of 2022, I wanted to bring someone onto the show who has a demonstrated ability to manifest her own dreams. For this reason, I’ve invited back my good friend and colleague, Anna Pereira, the founder of The Wellness Universe and all-around “Support Angel”! Anna has agreed to share some of her secrets so that you can create a fabulous New Year for yourself! If you are interested in learning more about how to manifest your own dreams, then you won’t want to miss this episode. Here is a partial list of things we plan to discuss: * What is Manifesting? * Limitations of Manifesting * Anyone Can Do It * Ingredients for Manifesting * The Importance of Self-Love Please come join us for this important first episode of 2022!
An opportunity to join us and ask questions around personal growth and the Akashic Records to support you on your personal development and self transformation journey. You can also bring your questions around our programmes: - Developing your Purpose through the Akashic Records - Growth & Inner Transformation Programme - Questions about any 1:1 consultations, healing sessions or masterclasses - CreateBalance Healing Programme - Something else about your personal growth journey
Psychic Shadow can be described as any aspect of yourself that you hide or repress because you believe it is inappropriate, unacceptable, bad or wrong. Every individual instance of Shadow can be traced back to some disempowering belief which arose out of psychological or spiritual wounding—most commonly in connection with unpleasant events that happened during childhood. Everyone is afflicted with Shadow in one way or another, but because this phenomenon is largely unconscious, most people are not fully aware of it and don’t know how to deal with it. Many who know something about Shadow have the mistaken belief that it represents only the worst or most undesirable parts of ourselves. And this leads people to believe that they should leave well enough alone! “Why dig into the past?” they worry. “it’ll just bring trouble and more pain.” But that perspective is actually wrong! It’s more correct to think of Shadow as any disowned or disavowed part of ourselves, which means that some really amazing and positive aspects may have been pushed into the background and forgotten about. For this reason, Shadow is actually a treasure trove of untapped creativity, potential and self-understanding. For this episode, I’ve invited back my good friend Sara Jane to discuss the concept of Shadow in detail. Our goal for this episode is to demystify the concept and offer suggestions about how you can unlock your own mental cage and do some introspection to retrieve the gifts that you may have inadvertently hidden away when you were much younger. Here are some of the topics we’ll cover in this episode: * Shadow Perception * Good-Bad; Dark-Light * Learned Behaviors * The Mental Prison * Natural Divinity This is going to be a very eye-opening conversation! Please mark your calendar and make sure to join us!
The Medicine Buddha Mantra is the most powerful mantra for creating healing. You are encouraged to chant along. Using your own voice is a powerful way to stimulate your nervous system into releasing hormones that create relaxation and healing. Why 216 times? The Mala has 108 beads. There are 108 main astral channels from your heart in your energy body to the remainder of your energy body. Chanting a mantra 108 times sends energy into each of these channels. We will be chanting 108 twice. The first round is to release anything that does not serve you. The second round is to receive what will best serve you. Be in a quiet place where you will not be disturbed. Any interruption in the chanting stops the flow of energy. Use the bathroom before we start and have a glass of water with you. Please share and invite friends.
Sharon Carne
Health & Wellness > Holistic Health
Recorded: Sep 24, 2021 at 05:15 pm EDT
Join us on a journey into calm. In this webinar you will: • Discover how calm arises within you. • Learn how to stimulate the natural healing ability of your body. • Fill your self-care toolkit with some effective ways to make your days easier. Sound affects you deeply from your atoms to your energetic networks, even if you’re ignoring it. Sound is one of the most powerful tools you can use to clear the clutter, expand awareness and reconnect with your body’s natural ability to heal. This is why it is a supremely effective tool for creating calm. The right choice of sound or music can effortlessly create relaxation reduce or eliminate pain boost your immune system diminish depression dissolve emotional blocks stimulate the natural healing ability of your body accelerate growth in consciousness give you peace and so much more. Mark your calendar for September 24 to join me here in the Wellness Universe Lounge for some serious ahhhh time.
Self-sabotage is far more common than most of us might believe. If you have ever engaged in behaviors such as procrastination, comfort eating, compulsive shopping, or self-medication, there’s a pretty good chance that you have sabotaged yourself—even if it was totally unconscious. Almost everyone does something at one time or another that is potentially damaging to his/her wellbeing, but if it becomes an unconscious habit, as happens to so many people, then it can really mess up your life! In this episode of Life Mastery TV, we are going to look at this topic in detail. To help me in this quest, I have invited Mindset Strategist Melissa Jirovec to join me. Melissa believes that “We are not meant to stay where we are in comfort! We are meant to grow, evolve, persist, thrive, and develop strength and courage to create a life of abundance and contribution.” And she proves this on a regular basis by helping people out of their internal blockages into the brilliance and truth of who they really are. As part of our conversation, we will be touching on all of the following points, plus a lot more: * Identity * Clarity * Audacity * Priorities Come join us for the live presentation and learn some great tools to reduce or eliminate self-sabotage in your life!
Humans from all cultures have believed in angels for thousands of years. Although there are relatively few actual documented cases of direct interaction with these beings, the belief system is very much alive in many people—including a surprising number who are strongly aligned with a logical, scientific world-view. Virtually everywhere, angels are described as powerful divine messengers and direct attendants of God who have been charged with helping humans to raise their level of consciousness. In the prevailing belief systems, angels are also assumed to be destroyers of darkness and protectors of light. Some people refer to angels as “messengers of love”. You may or may not resonate with the idea of angels in your life, but my guest for this episode, the amazing Ingrid Auer, has been communing with angels and channeling their messages for many years. In my view, Ingrid is an angel herself—although she may not view herself that way—and I’m always impressed with the incredibly deep and powerful messages she shares. For this reason, I thought it would be illuminating to have her join me on the show to share some of her ideas about angels—especially as they relate to personal healing. As usual, you can expect our conversation will be wide-ranging, but we’ll be sure at least to cover these topics: * Angels for Healing * Symptoms are Signals * Levels of Healing * Seven Subtle Bodies * Personal Responsibility Please join us for another exciting episode of Life Mastery TV
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Marisa Ferrera, Empowerment Coach and Mentor in this episode of Self-Care True Stories: Unworthy to Unstoppable Growing up in a dysfunctional family where Marisa experienced both emotional and physical abuse, she learned at an early age that it was safer to keep quiet than to speak up. She struggled with no self confidence, no self esteem and no voice. Along her journey, Marisa learned about the power of healing from our past and how conflict can be used as a catalyst for creating deeper and more meaningful relationships. She turned her pain into her purpose and now guides others in improving the quality of their relationships with their families and with themselves. How did she do it? In addition to hearing her inspiring story, Marisa will share one tool that will empower your self-care and help you live a better life. This conversation can change your life. About Marisa: Marisa Ferrera is the #1 bestselling author of “Magnify Your Magnificence: Your Pathway to the Life & Relationships You Truly Desire.” Her passion is to empower individuals who struggle with conflict and drama in family relationships to create healthy boundaries and communicate their truth so they can speak and share from a place of love and power and are finally free to be their real selves. Marisa has been featured on a number of podcasts, blogs and online magazines. She is well known for following her heart and inspiring and encouraging others to do the same. Her faith and trust in listening to her inner guidance led her to attract the love of her life and build her dream life in the beautiful country of Colombia, South America.
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