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8 Completed Sessions
Last Session:
Wed Sep 15 2021 at 02:15 pm EDT
Last Log-in:
Wed Mar 17 2021 at 01:00 pm EDT
On Learn It Live Since:
Saturday Dec 26, 2020
Classes & Events (8)
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Self-sabotage is far more common than most of us might believe. If you have ever engaged in behaviors such as procrastination, comfort eating, compulsive shopping, or self-medication, there’s a pretty good chance that you have sabotaged yourself—even if it was totally unconscious. Almost everyone does something at one time or another that is potentially damaging to his/her wellbeing, but if it becomes an unconscious habit, as happens to so many people, then it can really mess up your life! In this episode of Life Mastery TV, we are going to look at this topic in detail. To help me in this quest, I have invited Mindset Strategist Melissa Jirovec to join me. Melissa believes that “We are not meant to stay where we are in comfort! We are meant to grow, evolve, persist, thrive, and develop strength and courage to create a life of abundance and contribution.” And she proves this on a regular basis by helping people out of their internal blockages into the brilliance and truth of who they really are. As part of our conversation, we will be touching on all of the following points, plus a lot more: * Identity * Clarity * Audacity * Priorities Come join us for the live presentation and learn some great tools to reduce or eliminate self-sabotage in your life!
In our current world, it seems as if there are external forces that determine how we are supposed to show up, behave, and interact with others. Essentially, we seem to be at the mercy of rules and regulations that are put in place to control us--as if without this external control, we would somehow contribute to endless chaos and anarchy. In order to maintain an orderly society, some of these rules and guidelines may be necessary, but what is the cost? What happens to the spirit of the individual? Imagine living a life where external controls do not exist, where you are free to express and experience the full measure of who you really are--always, of course, respecting the right of everyone else to do the same. Wouldn't it be amazing to be able to choose where and how to invest your energy, instead of being on a hamster wheel forever chasing an illusion? We have been led to believe that we are making choices from a place of freedom, and yet a whole new world is opening in understanding just what freedom means to each individual. We are beginning to recognize the importance of Individual Sovereignty. In this episode, transition guide and energy worker Maya Boston will share her wisdom on this subject. We'll be discussing a lot of great concepts, including the following: * Sovereignty = Freedom * How Can it Help? * Reclaiming Your Sovereignty * Sovereignty: The Natural State Come join us for the live presentation and share your perspective as we dive into this fascinating topic.
Self-Care Sunday is coming! We will be sharing tools to experience more happiness! 6 Best-Selling Authors from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness will be guiding you through their tool so you can put it into practice and live a better life. Sessions will be experiential. Bring your notebook and pen. From the comfort of your own home immerse yourself in an event filled with experiences that will enhance your total well-being by inviting more happiness into your daily routine and transform you from this day forward. Learn a new tool! Anna Pereira, founder of The Wellness Universe introduces you to wonderful guides, teachers, and healers who support your well-being! You don’t want to miss this event. Register now FREE!! Join us live Sunday February 28, 11am EST to 2pm EST. First 200 people to register - Be entered into our $1000 wellness extravaganza bonus package! Gifts and prizes for our live audience! Schedule in Eastern Time starting at 11:00 AM: 11:00 - Author of Chapter 22 Divine J9, CRM, CEMP, CCHP, CHT: FIRE CEREMONY | HARNESSING THE ELEMENT OF FIRE FOR RAPID TRANSFORMATION 11:30 – Author of Chapter 20 Shannone Holt, ARP, R.P., RYT: SELF-LOVE AND DETACHMENT | THE GOLDEN TICKET TO ACCESSING YOUR SUPERPOWER 12:00 – Author of Chapter 19 Ingrid Auer, Spiritual Teacher: DIVINE JOY | HEAL YOUR FEARS WITH THE HELP OF ARCHANGELS 12:30 – Author of Chapter 10 Maggie Sarfo: CREATING BALANCE FOR HAPPINESS | CONNECTING WITH OUR EMOTIONAL, MENTAL, PHYSICAL AND SPIRITUAL SELVES 1:00 - Author of Chapter 18 David D McLeod, DD, PhD, CMLC: HAPPINESS HYPERLISTING | ULTIMATE JOURNALING FOR AUTHENTIC JOY 1:30pm - Author of Chapter 4 Laura Sharon, MA, ACC, CDTLF/CDWF: OPENING YOUR HEART | A PRACTICE TO CLEAR YOUR PATH TO HAPPINESS It is a choice. Choose happiness! Prizes Awarded During LIVE Event! Many will win - Stress Relief E books Happiness E Books Stress Relief Paperback Books Happiness Paperback Books 50% off coupons for SoulTreat 1 Coaching Session with Laura Sharon - 30-minute coaching call valued at $150 on helping you get crystal clear on what is holding you back/keeping you stuck. 1 Coaching Session with David McLeod 30 minute laser-coaching session, valued at $97. 1 Ticket to SoulTreat - $499 Value 1 Wellness Extravaganza Prize Package - $1557 Value!! Wellness Extravaganza Prize Pack Includes: Laura Sharon - 30-minute coaching call valued at $150. Focused on helping you get crystal clear on what is holding you back/keeping you stuck. Ingrid Auer - amazing spiritual tools! Angel Symbol Cards plus workbook, plus self-studying online workshop for introduction plus two Angel Aura Essences. Value $199, supplies included. David McLeod - Premium Membership for Your Life Mastery Coach website - $97 per year for access to premium content. Shannon Holt - Win a 50-minute, one on one intuitive, guided breath, meditation and restorative yoga live video session with me! Perfect for beginners or advanced practitioners. Prior to the session, I will gather very basic information about you and your concerns, and during the session, I will let my intuition guide me on what you need most for the session. Value $149. Maggie Sarfo - Win a 4-Part Video Training Program enabling you to develop your purpose so you can be in your highest potential. Plus, a ticket on the 'Understanding Your True Self' live online masterclass in March - a fun opportunity for self-connection; developing your innate abilities with like-minded people. Value $266 Anna Pereira – One on one 45 minute call, value $197. Connect with founder of The Wellness Universe and use this time to get inspiration or mentoring for life or business. The Wellness Universe - 1 Ticket to SoulTreat Retreat - $499 value
Birgit Lueders
Health & Wellness
Recorded: Jan 14, 2021 at 06:45 pm EDT
Did you know that your ability to experience happiness is written into your eyes? You did not only inherit your Mom's or Dad's eye color, you also inherited the genetic DNA of their personality traits and spiritual believes. Join me as I am giving you some examples of how to achieve Ultimate Happiness by balancing your DNA with your SPIRITUAL GROWTH.
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• Have you wondered how selecting a word of the year could benefit you? • Need a little help selecting a focus word for 2021? • Want to spend some time in community creating your word of the year? • Not sure where to start? If you answered yes to any of these questions, join Janette Stuart, Emissary of Joy at Angel Angles and Well-Being and Wonder, as she facilitates this free 60 min. class to assist you to hone in and select a meaningful focus word that lights you up and serves to guide you in 2021. As a best-selling author, words are an important part of her daily life and Janette has selected words of the years for the past several years. These transformative words have helped her navigate life changes including pancreatic cancer with grace, hope, and gratitude. Your words are powerful tools for transformation. They are magnetic affirmations that draw to you the very things you speak and think about. What words will you intentionally select as a guidepost for 2021? Let’s find out together. Grab your journal or some paper, your favorite writing tools, and get comfy as we gather together virtually to create magic together for 2021.
Who in this world has not at one time or another been hurt, slighted, wounded, or even traumatized by another person? And of those who have been victimized in one way or another, who has not secretly wished to get even or have revenge--and maybe even acted on that desire? Resentment is something that most people experience at one time or another in their lives. But it turns out that, if we hold onto resentful thoughts of revenge, we tend to do more damage to ourselves than to anyone else. Resentment is--to paraphrase a wonderful reminder--a kind of figurative poison that we ingest in the vain hope that the other person will die! For this episode of Life Mastery TV, I've invited the highly knowledgeable Dr. Toni Warner to help us understand this common reactive feeling, and to provide us with some ways to overcome and heal it. We'll be discussing the following, and a lot more besides: * What Is Resentment? * Impact on Relationships * Breaking the Resentment Cycle * Letting Go of Resentment Join Dr. Toni Warner and me for a deep dive to help you find "The Path of Least Resentment"!
Emotions are strange things that most of us don't really understand too well. Even science struggles to fully understand emotions, since in some ways they seem to originate in the brain, but they manifest significantly in the body. One thing is sure: emotions can have a major impact in our lives, especially if we fail to channel their considerable energy in appropriate directions. Western society has long tried to get people to feel less and to reason more, under the belief that this approach leads to progress. But it seems fair to say that people who think without experiencing and expressing their emotions contribute to a lot of ideas that do not serve humanity very well. So, we are left to wonder if there is a solution! Thankfully, we have people like Ilene Dillon, a highly trained psychotherapist with a lot of experience helping people (including herself) to deal with challenging emotions, to bring some wisdom to this conversation. And I have invited her back to Life Mastery TV so share some of this wisdom, specifically in the area of emotional mastery. Here are some of the topics we will cover during our conversation: * What are Emotions For? * The World as a Giant School * The Emotion Ownership Paradox * Where to Focus Attention Please come join us for the live presentation and help us increase the population of Emotional Masters in the world!
In the coming months, we will continue to be presented with many challenges to our current and past ways of thinking and doing. Many of us will lose our footing and lack the spirit of hope necessary to be an active participant in our own lives and in the lives of others. This is a time where greater clarity of purpose and a nimbleness of mind and heart will be the basis for our successful navigation of what presents to us. We are asked to keep moving forward, to keep taking action, to keep our eyes on what is most important, and trust that all will be well. Join Jo Ann and Ingrid for an intimate discussion of how to navigate this time with flexibility and trust. Together, they will be sharing tools and practices to strengthen and support us as we navigate our way forward.