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Self-Care True Stories with Guest Ingrid Auer: Angels Opened the Doors Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Ingrid Auer, best-selling author, speaker, world renowned medium, teacher, and manufacturer of globally distributed spiritual products, in this episode of Self-Care True Stories: Angels Opened the Doors Growing up in a small conservative Austrian village, trapped in an unhappy marriage, Ingrid Auer broke her inner shackles and developed into a person who enables spiritual open-minded people in different countries to reveal unknown possibilities for their personal and spiritual growth. Ingrid will share how she beat the odds. She has created success and prosperity for herself and for others, with the help of the angels. How did she do it? Join us and be inspired by her story and lifestyle practices. Ingrid Auer is one of Europe’s leading mediums, channeling messages and energized symbols and essences from the angels, Ascended Masters, Mary Magdalene, the Patron saints, and the Lemurian Goddesses. Since 1998 she has been writing spiritual books, which she receives as a medium. At the center of her work, she manufactures high vibrating, energized symbols and essences used by private individuals, doctors, midwives, healing practitioners, energy practitioners, therapists, and teachers, with great success. The energized symbols and essences have proved to work well in pregnancy, childbirth, and childcare. Additionally, they are effective during care for the terminally ill and those who are grieving. Ingrid founded and manages her companies “Lichtpunkt & Ekonja” (in Austria, publishing and worldwide distribution) and “Ingrid Auer LLC” (California, distribution in the US). She lives in Vienna, Austria, and Mallorca, Spain, and is a regular visitor to the US. Ingrid is also a Leadership Council Member of The Wellness Universe. This conversation can change your life.

Sound is food for your nervous system. Just like food, there is junk sound, like traffic noise; good sound, like nature sounds; and super sound, like what you experience here in the Sound Wellness Academy. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to deep meditative states. This month’s broadcast is an opportunity for you to Immerse yourself in the beautiful sounds and vibrations of a Sound Bath. The actual sounds of the sound bath will be about 30 minutes. The full broadcast itself may be up to an hour with time to settle and debrief. There will be some guided meditation at the beginning and end of the sound bath. You may hear the sounds of Tibetan singing bowls, crystal singing bowls, tuning forks, chimes, drum or more. Bring your favorite pillow and blanket. Either be prepared to lie down or sit in a comfortable chair. Make sure you have a glass of water with you and your journal, if you wish to capture any special responses to the sound.

When we live in an attitude of gratitude everything is better! Gratitude turns what we have into enough. Shifts your focus and vibration from a negative to a positive. Gratitude gives you calmness of mind. You feel more enthusiastic and it improves your mental and physical health. Gratitude allows you to be present, in the now, enhances empathy, and reduces aggression, improves your sleep as well as it improves your relationships, and much more! The benefits of Gratitude are endless. Join me live for these Free sessions in which I will teach you and guide you into a 3 step process that will change your life as it did mine. Start living today in an attitude of Gratitude. I am excited to offer these sessions to you once again now in 2021! I encourage you to register now & share with others. When you share something positive with someone else you are doing them a huge favor and you could be changing someone's life. I look forward to seeing you in class! Samantha Cervino Life Coach | Author | Mentor | Influencer | Grateful | Wellness Universe Ambassador https://samanthacervino-wellbeing.com/ [email protected]

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Suzy Woo, Spiritual Healer, Astrologer, Psychic Medium, Retreat Leader and owner of Good for the Spirit Giftshop, in this episode of Self-Care True Stories: From Abuse to Ascension Suzy always had a feeling of never fitting in, and had been name called and berated her entire childhood because nobody could determine her racial identification. At 17 she entered into a relationship that answered the need to be wanted but ended up in severe life threatening domestic violence which lasted for 22 years. Finally, when confronted by their 16 year old daughter, who said if things didn't change that she would run away, did Suzy take the actions that would save her life. How did Suzy ascend her personal mountain? Join us and be inspired by her story and lifestyle practices. Suzy is a sought after touring energy healer, astrologer, psychic medium and author who leads transformational workshops and retreats. She works with zero point quantum technology, crystal skulls and sound resonance to heal emotional, psychological, mental and physical states of imbalance with palpable and measured results. This conversation can change your life.

Overcoming unimaginable challenges, through self-care, transformational, and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Manuela Rohr. Manuela knows hardship. Manuela knows uncertainty. Manual knows what being a caregiver is. Manuela also knows she is a woman who needs balance, harmony, and emotional resiliency for her to cultivate inner-strength and carry on. Manuela is a special needs mom. After losing three children to miscarriages, 30 years ago her one and only child was born four months premature. Sarina weighed just under two pounds, later diagnosed with several disorders, including Autism, as a caregiver Manuela faces challenges daily. How does she continue to rise? Join us and be inspired by her story and lifestyle practices. This conversation can change your life. About Manuela: Manuela Rohr, Phönix Rising Yoga Therapist, Yoga Teacher, and Body Wisdom Coach and Mentor "In my transformational workshops and private sessions, I teach my clients how to honor their bodies' wisdom and connect to their inner healer and grow tools that empower them to navigate lives challenging transitions. We are all born with a deep knowing, a deep sense of wisdom that when things fall apart around us, our inner healer steps up and battles the storm to allow us to regain our sense of peace and power. If you are waving the white flag and no one comes to your rescue, let me show you how I can help."

Self-Care Sunday is coming! We will be sharing tools to experience more happiness! 6 Best-Selling Authors from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness will be guiding you through their tool so you can put it into practice and live a better life. Sessions will be experiential. Bring your notebook and pen. From the comfort of your own home immerse yourself in an event filled with experiences that will enhance your total well-being by inviting more happiness into your daily routine and transform you from this day forward. Learn a new tool! Anna Pereira, founder of The Wellness Universe introduces you to wonderful guides, teachers, and healers who support your well-being! You don’t want to miss this event. Register now FREE!! Join us live Sunday February 28, 11am EST to 2pm EST. First 200 people to register - Be entered into our $1000 wellness extravaganza bonus package! Gifts and prizes for our live audience! Schedule in Eastern Time starting at 11:00 AM: 11:00 - Author of Chapter 22 Divine J9, CRM, CEMP, CCHP, CHT: FIRE CEREMONY | HARNESSING THE ELEMENT OF FIRE FOR RAPID TRANSFORMATION 11:30 – Author of Chapter 20 Shannone Holt, ARP, R.P., RYT: SELF-LOVE AND DETACHMENT | THE GOLDEN TICKET TO ACCESSING YOUR SUPERPOWER 12:00 – Author of Chapter 19 Ingrid Auer, Spiritual Teacher: DIVINE JOY | HEAL YOUR FEARS WITH THE HELP OF ARCHANGELS 12:30 – Author of Chapter 10 Maggie Sarfo: CREATING BALANCE FOR HAPPINESS | CONNECTING WITH OUR EMOTIONAL, MENTAL, PHYSICAL AND SPIRITUAL SELVES 1:00 - Author of Chapter 18 David D McLeod, DD, PhD, CMLC: HAPPINESS HYPERLISTING | ULTIMATE JOURNALING FOR AUTHENTIC JOY 1:30pm - Author of Chapter 4 Laura Sharon, MA, ACC, CDTLF/CDWF: OPENING YOUR HEART | A PRACTICE TO CLEAR YOUR PATH TO HAPPINESS It is a choice. Choose happiness! Prizes Awarded During LIVE Event! Many will win - Stress Relief E books Happiness E Books Stress Relief Paperback Books Happiness Paperback Books 50% off coupons for SoulTreat 1 Coaching Session with Laura Sharon - 30-minute coaching call valued at $150 on helping you get crystal clear on what is holding you back/keeping you stuck. 1 Coaching Session with David McLeod 30 minute laser-coaching session, valued at $97. 1 Ticket to SoulTreat - $499 Value 1 Wellness Extravaganza Prize Package - $1557 Value!! Wellness Extravaganza Prize Pack Includes: Laura Sharon - 30-minute coaching call valued at $150. Focused on helping you get crystal clear on what is holding you back/keeping you stuck. Ingrid Auer - amazing spiritual tools! Angel Symbol Cards plus workbook, plus self-studying online workshop for introduction plus two Angel Aura Essences. Value $199, supplies included. David McLeod - Premium Membership for Your Life Mastery Coach website - $97 per year for access to premium content. Shannon Holt - Win a 50-minute, one on one intuitive, guided breath, meditation and restorative yoga live video session with me! Perfect for beginners or advanced practitioners. Prior to the session, I will gather very basic information about you and your concerns, and during the session, I will let my intuition guide me on what you need most for the session. Value $149. Maggie Sarfo - Win a 4-Part Video Training Program enabling you to develop your purpose so you can be in your highest potential. Plus, a ticket on the 'Understanding Your True Self' live online masterclass in March - a fun opportunity for self-connection; developing your innate abilities with like-minded people. Value $266 Anna Pereira – One on one 45 minute call, value $197. Connect with founder of The Wellness Universe and use this time to get inspiration or mentoring for life or business. The Wellness Universe - 1 Ticket to SoulTreat Retreat - $499 value

Do you ever sacrifice your personal power to others in search of a magical elixir to heal and cure the stresses and challenges of life? Truth be told, most of us have done this at least some of the time; some people even live most of their lives this way. When we wish for someone else to provide us with the medicine or potion or spell that will relieve our suffering, we are engaging in magical thinking. The habit of looking outside of ourselves for healing and solutions is what the term "magic bullet" refers to. If we set our sights on the magic bullet, that draws us further away from who we are, and unwittingly, we place our own power in the hands of something or someone else. This erodes the essence of our integrity. Ironically, there is a solution for whatever struggles you may be dealing with. While other people may be able to provide pointers for you--much the same way as a Sherpa suggests some of the best ways to make it to the top of the mountain--ultimately, you must find your own solution. But here's the good news: the solution to what is weighing you down in the moment or for the season of life lies within you! You are your own "magic bullet." Join us as we process the myth of the magic bullet in real time here on Soul Empowerment: * Learn where healing comes from * Reclaim your power * Develop confidence and courage for your healing * Find the source of your unique truth This is going to be another exhilarating conversation, full of all kinds of wisdom--and as always, we're going to have fun while we do it! So please join us for the live presentation.

This is a masterclass to skyrocket your social media! Now more than ever as we have turned to virtually serving our clients, our social media marketing needs to be up to snuff. Join these three experts to learn the tips, tools, and techniques to skyrocket your social media, market with integrity, and authentically connect with your ideal audience. Join Anna Pereira, Founder of The Wellness Universe Laura Di Franco, Owner of Brave Healer Productions Lisa Nicholls, CEO, Founder of Tira! Strategies, a social media strategy company This class is reserved for members of The Wellness Universe A notebook may be helpful, and please allow 45 minutes.