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Relax, unwind, and heal with sound in: Food for Your Soul. The Wellness Universe invites you to join Sharon Carne, Director of Training and Program Development at the Sound Wellness Institute for this immersive monthly experience. This live sound bath and meditation is brought to you within our Wellness for All programming. Join live every 1st Thursday of the month starting 1/5/23 at noon Eastern time, 9am Pacific time. Session will be recorded. Leave the world behind when you enter a Food for Your Soul experience. Come for yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Sound is food for your soul. In fact, sound is food for every part of you. Just like food, there is junk sound, like traffic noise; good sound, like nature sounds; and super sound. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. The actual sounds of the sound bath will be about 30 minutes. The full broadcast itself may be up to an hour with time to settle and debrief. There will be some guided meditation at the beginning and end of the sound bath. You may hear the sounds of Tibetan singing bowls, crystal singing bowls, tuning forks, chimes, drum or more. Bring your favorite pillow and blanket. Either be prepared to lie down or sit in a comfortable chair. Make sure you have a glass of water with you and your journal, if you wish to capture any special responses to the sound. Leave our session a better, lighter, more relaxed version of yourself. Suggested donation per session: $35 Live sessions will be recorded. Sound Bath Benefits: Reduced anxiety levels Reduces tension Reduces sadness Reduce stress Diminish pain Connect with your body Connect with your heart About Sharon: Over the past 13 years, she created programs to train holistic practitioners in the power of sound and music to heal and to support their practice. The Sound Wellness Institute offers the first verified competency certification in Canada in integrating sound into their practice. The Sound Wellness Institute programs have now evolved to serve the challenging needs of an overwhelmed workforce. The Emergent WorkForce™ program is a unique and powerful multi-modal strategy that teaches your workforce to effectively handle stress to reduce absenteeism and presenteeism, as well as improve their performance, creativity and contribution. Sharon is regularly invited to speak for corporate and private events – many of them based within the medical community. Such as the Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, the Manitoba Health Region, the National Health Work and Wellness conference in Quebec, numerous staff and teacher conferences, countless radio shows, and many corporate and private events.
The Wellness Universe presents Janette Stuart our Angelic Practitioner Expert Guide. Monthly, Janette invites you to escape to the Secret Garden of Joy. The Secret Garden of Joy: Every first Saturday of the month, come escape to the Secret Garden of Joy for an hour as you leave the world behind, delight your heart, nurture yourself and fill your cup. Each session will include a meditation or angelic attunement to help replenish your body, mind, and spirit. Your host is Emissary of Joy and Angelic Practitioner Expert Guide, Janette Stuart. Join monthly for an experience that will leave you refreshed, invigorated, and anticipating your next adventure into the Secret Garden of Joy. First Saturday beginning July 2nd 1pm ET/10am PT 60-minute gatherings Value Per Session: $44 Cost: Donation This donation-based gathering is supported by a pay-what-you-can structure. Connect with Janette: https://bit.ly/WUJanetteStuart Donate upon registration or during sessions as you experience the support, self-care, and transformation you seek to live your best life. Free seats for those in need. About Janette: WU Featured Author, Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom and Emissary of Joy at Angel Angles with Janette Stuart, assists you in owning and embracing your divinity through 1:1 Angel Sessions, online and in-person classes to live a life with more love, joy, and peace, and with less stress, worry, and anxiety. Gentleness and Joy are her Superpowers. Her latest book “Drenched in Love” and accompanying inspirational card deck was revealed during SoulTreat. In 2019, she was diagnosed with pancreatic cancer, and she is now thriving. Janette is a Featured Author for The Wellness Universe, in the inaugural edition of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Her chapter is about using gratitude to reduce stress, worry, and anxiety.
The Wellness Universe presents Elizabeth Kipp, Stress Management Specialist guiding you through The Way Through Chronic Pain: Tools to Reclaim Your Healing Power a 12-month program that will help you to heal from chronic pain. Chronic pain is ANY pain – physical, emotional, spiritual, financial – that is felt 15 days out of thirty for three months or more. Chronic pain can be one of the most difficult challenges health care workers face when trying to help patients on their healing journey. Elizabeth Kipp, author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power, offer a 12-week course of one-hour sessions based on her book and her journey of healing from over forty years of chronic pain. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration, during sessions or at your convenience as you experience the transformation you seek to live your best life. Free seats for those in need. Details: Live every 1st Tuesday of the month starting 6/7/22 through 5/2/23 at 7pm Eastern time (4pm Pacific time), each 60-minute session will be recorded. In between sessions you are support with a private group. Each session included Q & A. 6/7: Introduction to the Chronic Pain Phenomenon: What chronic pain is, who has it, how it is different from acute pain, and how it affects the body. Calming breath practice is included as a tool for participants to use right away to help in their healing journey. 7/5: The Healing Field: Basic Concepts in Healing – This class will cover the foundational understanding of the mind/body/spirit system and how to leverage that to optimize healing. Healing meditation included. 8/2: The Experience of a Chronic Pain Sufferer and The Way Through: We will cover common cultural beliefs that lead to chronic pain and how to shift that perspective to heal effects of chronic pain. Participants will have a self-reflection exercise to help discover behaviors they may be doing that contribute to chronic pain. 9/6: A Constructive Mindset Is Key: Since mindset is a crucial component of healing, this session will cover successful strategies participants can use to optimize their healing experience. A series of self-reflection questions will be offered to help gain further insight into healing. 10/4: Where Is Your Attention: Shifting from Angst to Peace: This class features how to use our attention as a super-tool to leverage healing power. Self-reflection questions are included to help participants hone their focusing skills. A focusing meditation included. 11/1: Balancing the Negative Mind: Chronic pain is filled with negative thinking. This session will cover how the negative mind reveals itself, the lies it can tell us, how it helps us, and how to manage it. An exercise in balancing the negative mind will be offered. An exercise on Taming the Inner Critic is offered. 12/11: Repeat/Make-up of Class from 12/6: Genetics, Ancestral Clearing, and the Power of Presence: This session will cover chronic pain and its epigenetic roots, how Ancestral Clearing can help shift unhealthy habits and the value of living in the present moment. Self-reflection questions and an experience of Ancestral Clearing are included. 1/3: The Twelve Steps of Chronic Pain: This session will explore a process to help provide a personal inquiry and helpful perspective to aid in the healing journey. 2/7: Mindfulness and the Breath: The breath defines our entire existence. This session will cover the how and why of conscious breathing. Breathwork exercises will be taught so participants can learn in this experiential class. 3/7: The Importance of Self-Care: The concept of self-care is at the core of healing chronic pain. This session offers ways to develop the elements of an easy, healthy daily self-care routine. A powerful meditation in nature will be included. 4/4: Elements of a Daily Spiritual Practice: This session outlines the parts of a daily spiritual practice to help align participants with their Higher Self to optimize healing. Elizabeth will help each participant customize their practice to suit their specific needs. 5/2: The Twelve Steps of Wellness – The Twelve Steps of Wellness will be offered here as a way to bring all the material from previous sessions together and summarize all the teachings in this course. 60 mins per session First Tuesday of the month at 7pm ET/4 pm PT launching 6/7/22 Value - $1500 Cost: Donation
Living Beyond Grief, Creating an Inspired Life After Loss. The Wellness Universe partners with Grief Warrior Rachel Vasquez in this Wellness for All course to transition your life from grief to hope. Join Rachel as she hosts each session live, empowering you and supporting your journey. You are not alone. Join us every 2nd Friday at 5pm ET/2pm PT beginning September 9th. As a Wellness for All program, Living Beyond Grief, Creating an Inspired Life After Loss, is free to join and supported via donation. Rachel tragically lost her husband to an impaired driver. Alone to raise her family, she knows firsthand the experience and devastation loss can have. Rachel’s specialty is working with those suffering the loss of a partner. Helping them find themselves, create a vision to develop and inspire living with new purpose and living beyond grief and stepping into the life they dream of through sharing stories, life philosophies, and tools. Find your freedom! We are making a space for all to discuss their struggles and story. Building a community with love, understanding and support to empower you to live your dreams and love the new life you are creating. Join us in this interactive experience and find the healing and transformation you seek. 9/9 Introduction: Timeline and Impact of Grief: An introduction to the course. Rachel will share her personal knowledge, tools and insight to help empower others to live their dreams and love the new life they are discovering. Asking the questions, Who am I?, What's my story, What is time? The Befores and Afters surrounding grief and bereavement. 10/14 Session 2: Healing Grief with Energy: The Toolbox - How Energy Healing and other modalities activate healing and work at different depths of healing. Demonstrating various tools to bring comfort, healing and growth. The Toolbox will touch on various Energy Healing Such as Reiki, Trance, Light Language, Frequency Devices, Integrative Health Techniques and many others will be discussed. 11/11 Session 3: Journaling for Grief: Grief Journaling, why is it so important? Journaling different topics and depths. How to leverage various styles to learn more about your thoughts and how they are multi-dimensional. 12/9 Session 4: Faith and Spirituality - A Philosophical Conversation around Healing Grief with Belief Strong, Going, Gone and Back Again; Being Spiritually Challenged. When grief and loss tests faith. Exploring when some turn to their faith and how others may walk a different path. How people connect to God/Universe/Higher Self. Where do you find comfort? A philosophical conversation. 1/13 Session 5: Nutrition for the Grieving Soul - Healing Your Relationship with Food. The effect of nutrition on the grieving soul. How to use food to comfort and heal the body. Discover what foods are sabotaging your spirit. 2/10 Session 6: Self-Love after Loss – Mirror, Mirror on the wall. After the loss of a partner, we may experience a change in physical acceptance. Self Esteem, insecurity, body image, self confidence, and self-love. Understanding why we feel differently about ourselves and how to understand and rewire our negative self. 3/10 Session 7: New Relationships after Loss - Let's talk about new relationships. Dating, friendships, and colleagues. How relationships change and what to expect now. Do I know what I am doing? Where do I start? 4/14 Session 8: Creating Boundaries for Your Healing Journey – “You should be...” When everyone knows what's best for you. Learn how to set healthy boundaries and say it with kindness. 5/12 Session 9: Discovering Who You are Now - Finding YOU. After a traumatic loss of a partner, we are faced with an important task. Getting to know who we are as an individual and how to embrace the person you are becoming. Why this journey is so important. 6/9 Session 10: Navigating Family Dynamics - Look Who's Coming to Dinner! Maneuvering the changing relationship of your partner's family can be tricky. When you lose a partner, it can bond you to their family forever or it can tear apart what was once a close and loving blending of families. How to identify toxic energy and set boundaries. Asking hard questions and deciding what is healthy for you.
Welcome to The Soul Artist Experience! The Wellness Universe is happy to announce our partnership in Wellness for All programming with Jane Ramsey Founder of The Soul Artist Experience, Certified Meditation Teacher, Accomplished Author, and Inspired Artist. Get ready to create in your art journal during this uplifting course for self-expression while participating in transformational workshops for mind, body, and spirit! Register Now: https://bit.ly/SoulArtistExperience This course is held once a month for 12 months. Each workshop goes live every second Sunday for 60-75 minutes at 1pm ET/10am PT. Workshops will be recorded. In the Soul Artist Experience, you combine creativity and personal transformation. The Soul Artist Experience is designed to help you tune in to your own intuition, detach from judgment and find flow through creativity. You will learn to connect to your own inner guidance and develop deeper self-knowledge in fun, nurturing, interactive workshops. You will be connected with a tribe of like-minded Soul Artists through a private group. Many resources will be included; workbooks, meditations, how-to videos etc. No prior art experience is needed. Course Details: 1/8/23 Soul Artist Pre-work; art journaling “how-to” (how to doodle, zentangle, create a mandala), acrylic painting techniques, adding layers to your art journal; getting set up for class. 2/12/23 Intro to the Soul Artist Experience?; set intentions, how to create during class, soul question meditation, zentangles, heart breath, at your best exercise, gifts and talents exercise, setting your desires, homework explanation. 3/12/23 Soul Artist Experience Awaken creativity meditation, create a mandala, body scan & chakra clearing, paint to music, using a mantra, lovingkindness meditation, legacy exercise, homework explanation. 4/9/23 Soul Artist Experience Brahmari Pranayama, effortless creation meditation, intro to Harnessing the Universal Principles, Imagination exercise, Be Here Now Mindfulness Meditation. 5/14/23 Soul Artist Experience Nadi Shodhana Pranayama, creativity wellspring meditation, cultivating a creative response to life, full-spectrum living. Review all the work so far and explain what will be next. 6/11/23 Soul Artist Experience Now we move into the more advanced portion of the course. Establishing powerful daily practices, gratitude and grace, claiming your life art journaling exercise. 7/9/23 Soul Artist Experience Deep Dive into Universal Laws: Harnessing these 6 Universal Laws to Work for you; The Law of Divine Oneness; The Law of Vibration; The Law of Correspondence; The Law of Attraction; The Law of Inspired Action. 8/13/23 Soul Artist Experience Deep Dive into Universal Laws, Continued: Harnessing these 6 Universal Laws to Work for you; The Law of Perpetual Transmutation of Energy; The Law of Cause and Effect; The Law of Compensation; The Law of Polarity; The Law of Rhythm; The Law of Gender. 9/10/23 Soul Artist Experience Deep Dive into Chakras: Introduction, Root, Sacral, Solar Plexus, Heart. 10/8/23 Soul Artist Experience Deep Dive into Chakras, Continued: Throat, Third Eye, Crown, Chakra Wrap-Up. 11/12/23 Soul Artist Experience How to Manifest your Desires and Use Powerful Affirmations. 12/10/23 Soul Artist Experience Developing your Inner Superhero; Graduation. Live sessions: up to 75 minutes each (being recorded) Launching 1/8/23 Every second Sunday for 12 months Value: $1188 Cost: Donation Connect with Jane: https://bit.ly/WUJaneRamsey Classes will be added to this page after the current session goes live.
The Wellness Universe in partnership with Debbie Prediger, Business Strategy Expert with a master course for online-preneurs: Online Course Creation: The Foundation for Creating a Successful Online Program though Wellness for All programming. Monthly, highly motivated online business owners seeking to launch a successful course or program will find the know-how, experience, and proven success in this multi-level course. Live, interactive, 90-minute classes are held every 2nd and 4th Monday at 1pm ET/10am PT. Debbie teaches you from the foundation through to delivery of online course creation the essentials to grow your business, impact, influence, and build a sustainable business that builds on a solid foundation with limitless possibilities. Join us LIVE for your greatest success. Enroll today: https://bit.ly/OCCDebbiePrediger “In order to serve your ideal customer with the very best online course, program, or masterclass, you must know who they are, their struggles, objections, fears, and desires inside and out. In this series, we will get you so clear on who you serve and how you serve, them (i.e. teach and mentor) that they will think your course was created and custom-built just for them. You get them, at a soul level, you hear them, you understand them, and you see yourself in them. Each of these masterclasses will have strategic training and LIVE Q&A time built in as we learn and grow from each other's questions. Debbie has fused 2 levels into this live interactive (being recorded) master course. Prerequisites: • Highly motivated • Success-driven and heart-led • Ready to take action from the learning LEVEL I Expect empowering and strategic training, Q&A specific to the topic of each class so we can each go deeper with clarity and confidence on who we serve and how. This ripples out into a more focused and targeted audience which leads to a transformational experience created for them. They feel cared about, understood, and heard. They know they matter to you as the teacher, coach, mentor, or guide and that creates a loyal raving fan. Feb 13th - Why have an online course? What’s YOUR why and how to start from ground zero to create the master rung in your success ladder. Think future forward. Feb 27th - What MUST you know in order to create a course that sells? This will be a hands-on discovery masterclass where we dive into the details for deeper clarity. March 13th - Who do you serve and how will you deliver that experience in order to stand apart from the rest? What makes you unique? Your story and your life’s experiences: We will pull out the important parts to focus on. March 27th - Words matter! Is your marketing reaching the ears of your ideal audience and if not, how can we tweak them so they land and resonate? April 10th - Putting it all together. You have an important message to teach! You have an audience to reach and you are ready to start designing the outline for your course. Today we focus on how to do that. April 24th – Hot Seat Coaching: One-on-one coach as time allows. Ask Debbie anything and Summary of Online Course Creation - The Foundation LEVEL II Online Course creation “Creating Your Course Outline & Strategy ” The foundation is built, you have the clarity around what to teach, who you want to teach, and the words that will have them saying “me too, she gets me.” You’ve done your research and are ready to build your course to match what your client needs. You know what they need to receive the transformation or bring them the solution they desire. They trust you and are ready to take your course, program, or masterclass. Now it’s time to create it. With your Ideal Client Avatar (ICA) in mind, it’s now time to take them from A to Z. May 8th - What transformation does your ideal client want? What are they willing to pay for? What makes them feel it’s important enough that they must take action with YOU to solve their problem? May 22nd - What is the solution you are promising them and how can you stand out in the sea of online courses, programs, and teachers? June 12th - The client journey. Your course outline: Build it, test it, and tweak it. Keep it simple. June 26th - How can you add value to what your ideal client has told you they desire? Make yourself essential and expand your reach/impact.
Healing. Here. Now. Mindfulness, Trauma, and Recovery is a course for self-care and healing brought to you in partnership with Elizabeth Kipp, Founder of Elizabeth Kipp Stress Management, LLC and Wellness Universe Trauma Expert Leader exclusively for Wellness for All programming. Every 2nd Monday for 12 months, launching 01/09/2023, join us live for Elizabeth’s 90-minute class at 3 pm PT/6:00 pm ET where you will experience support, transformation, and community. Elizabeth brings her experience in stress management, trauma and addiction recovery, embodied social justice, yoga - including meditation and the yoga of sound - and neuroscience as it relates to trauma recovery and healing. She is also grounded and knowledgeable in the areas of compassion and forgiveness and is a prolific writer and journaler. Sessions will be rich in information and include exercises, tools, activities, and/or reflection questions. Accompanying worksheets with supplemental information and tools to facilitate learning will also be included where applicable. Here is what to expect: 1/9 Session 1: What is Trauma? What is Trauma Recovery? Students will learn what trauma is, our current understanding of how it affects us, and what it means to be “trauma-informed.” Individual trauma vs. collective trauma will be covered. A discussion of trauma recovery and the importance of healing trauma in a safe relationship space will be included as part of the basic understanding of trauma recovery. Students will also have an experience of Ancestral Clearing®. 2/13 Session 2: What is Mindfulness? Students will learn mindfulness and why it is a beneficial tool for any healing journey. They will be led into an experience of it. Students will have an opportunity to share how they can bring mindfulness into their lives as part of daily living. 3/13 Session 3: Identifying Recovery Phases: Students will be able to identify a realistic blueprint for a recovery journey based on the powerful and scientifically proven framework developed by Dr. Debi Silber and the PBT Institute around healing from betrayal. 4/10 Session 4: Awareness of Self and the Collective: Students will be encouraged to investigate how their personal behaviors, beliefs, and cultural, societal, and systemic influences have impacted their lived experiences. A discussion of historical trauma will be included. 5/8 Session 5: Compassion: Students will learn the power of compassion and how to deepen their capacity for self-compassion and compassion as a tool for trauma recovery. A discussion of Compassionate Inquiry will be included. 6/12 Session 6: Forgiveness and Surrender: Students will define forgiveness and learn the importance and impact of letting go. Elizabeth will offer a group Ancestral Clearing® experience. 7/10 Session 7: Breathing: Students will learn the science of breathwork and its place in trauma recovery, different types of breathing, the value breath has on healing, and how to use it in a mindfulness practice and daily life. 8/14 Session 8: Understanding the Importance of Regulation in Healing: Students will learn the basics of the vagus nerve, its importance in the trauma experience, and how to access it to heal and find stability in their recovery. 9/11 Session 9: Journaling: Students will learn the history of journaling, the benefits for the mind, body, and spirit, and how to use it in a mindfulness practice. 10/9 Session 10: Integration: Students will learn to embrace lived experiences by regularly using the tools to live in new harmony. They will explore various options they can use to develop a personalized daily trauma recovery and sustainable healing practice. 11/13 Session 11: Embodiment of Mindfulness: Students will reflect on repeated practices and learn embodied transition to create a grounded presence that embodies mindfulness, authenticity, integrity, accountability, and confidence. 12/11 Session 12: Moving Forward in Trauma Recovery: Students will be encouraged to design a personal sustainable, and effective celebration and self-care routine. Guidelines about what to look for in a supportive healing community will be offered. 12 sessions/1 per month beginning January 9, 2023 – December 11, 2023 Live Session Duration – 90 minutes Value - $1800 Register With a Donation, Donate during the live session or anytime. Connect with Elizabeth at https://bit.ly/WUElizabethKipp
Sound has been used to support health and healing for tens of thousands of years, in cultures around the planet. Today, it is also a powerful complement to many healing modalities including energy medicine, holistic nursing, body work, coaching, social work, massage therapy, traditional medicine and more. A knowledgeable choice of sound or music can effortlessly: • create relaxation • reduce or eliminate pain • boost your immune system • diminish depression • dissolve emotional blocks • stimulate the natural healing ability of your body • accelerate growth in consciousness • give you peace • and so much more. SIGN UP ON THIS PAGE to explore how the benefits Sound Healing can support your self-care, your practice and your clients. Key takeaways from this masterclass are: • Awaken to the many ways sound healing supports a holistic practice • An exploration of the most-used sound tools and how they contribute to a healing response • Discover how practitioners from a wide variety of modalities are integrating sound healing into their practice. The masterclass will be recorded. There will be a draw at the end of the live webinar for a special gift – a private 1on1 90-minute session with Sharon.
Monthly New Moon SisterCircles for Self-Care and Empowerment, brought to you in partnership with Deborah Roth, WomanSpirit Coach, Interfaith Minister, and Wellness Universe Group Leader exclusively for Wellness for All programming for The Wellness Universe. Enroll Now https://bit.ly/NewMoonSisterCircles Launching 9/27/22, join us live for Deborah’s 60-minute gathering at 12 noon Eastern Time, dates and themes below. Join us as we gather to locate, heal and re-claim the Divine Feminine in ourselves and in our society. When we come together under the New Moon, we celebrate our connection to the lunar cycles, to the earth and to each other, through movement, song, personal sharing and magical play. Each month, we’ll focus on a different theme, drawing on the energy of that New Moon. Live sessions held noon Eastern time. Schedule (Live sessions added monthly): Tuesday September 27th (Libra) – The Dance of Relationships Does love REALLY make the world go ‘round? If it doesn’t, it sure does make our lives very interesting! Whether you’re in a long-term relationship or just leaving one, looking for your soul-mate, or single and loving it, the New Moon in Libra is a powerful time to look closely at the significant partnerships in our lives, to jettison what doesn't work and commit to re-balancing and harmonizing what does (both Libran themes as well). And sometimes that process begins by looking at our relationship with ourselves, always a rich adventure! *** You’re invited to bring a symbol of the relationship you'd like to release, renew, or attract. Tuesday October 25th (Scorpio) – Honoring our Ancestors The ancient Celtic holy-day of Samhain (pronounced Sow-en) was the precursor to our modern-day Halloween and was considered to be the most mysterious and magical hinge on the wheel of the year. Samhain was the night that the veil between the worlds of the living and the dead was thought to be the thinnest… a time when we could most powerfully call upon our ancestors for their aid and wisdom in our own personal evolution. This Scorpio New Moon is actually called the Lunar Samhain and is the perfect time for a deep and powerful ancestral celebration. *** You’re invited to bring a picture or memento of a departed loved one, and dress in black. Tuesday November 22nd (Sagittarius) – Recommitting to our Spiritual Journeys Most of the time, our early spiritual life is defined and dictated by factors outside of ourselves – our parents, the community we grew up in, the larger society. One of the gifts of women's spirituality is that we are encouraged to name our own experience as sacred. That may very well include embracing the traditions of our childhood, but it also compels us to search for new meaning and re-claim whatever it is that nurtures our own unique souls at the deepest level. The New Moon in Sagittarius provides the perfect cosmic energy to do that! *** You’re invited to bring a symbol of your spiritual travels, either where you are now or where you want to be. Thursday December 22nd (Capricorn) – Setting New Year’s Intentions with Candle Magic Whether you resonate with the symbolism of the newborn Sun on the Winter Solstice or the Roman calendars New Year, this is the time for releasing the old and opening up to new possibilities in the year to come. In our SisterCircles, we have a particularly playful and powerful way of marking this auspicious turning point and setting our intentions for the New Year – Candle magic! Please join us as we welcome the return of the Sun and the rebirth of hope and renewal in 2023. *** You’re invited to bring a 6” pillar candle and any yummy essential oils or glitter. Friday January 20th (Aquarius) – Reclaiming our Inner Wild Woman How do you connect with the saucy, rebellious Wild-Woman inside you? She’s thoroughly empowered, often outrageous, always ready to let loose if we open the door a crack. For some women, she's activated simply when we wear "dangle-y" earrings for work instead of studs. For others, she might prompt us to play hooky to finish reading a fabulous book, or follow our wander-lust and take off on a really amazing vacation. If you're itching to reclaim that irreverent, powerfully unique creature within you, then the Aquarius New Moon is for you! *** You’re invited to ring a symbol of your inner WildWoman and dress audaciously!
Carolyn McGee, Sacred Haven Living Expert, Intuition Coach and Teacher in partnership with The Wellness Universe, Wellness for All programming, guides us through a transformational 12-session course Sacred Haven Living: The 12 Keys to Connection for Every Relationship. Every 3rd Tuesday at 12pm ET/9am PT, join live for interactive workshops supporting you through a full year of transformation, self-awareness, and freedom. Carolyn teaches by utilizing everyday situations as opportunities. You will learn to recognize roadblocks in your life, transform them into healing moments and healthy relationships. This will empower you to transform any obstacle and manifest the success, love, and happiness that you desire and deserve. Register now to join live classes. This donation-based flex course is supported by a pay-what-you-can structure to support anyone seeking self-development. Donate upon registration, during sessions or at your convenience as you experience the support you seek to attain harmony. Free seats for those in need. Sacred Haven Living is all about living in and through your heart-space, centered, peace and joy-filled. Carolyn helps women break lifelong patterns of how they show up in life to understand the relationship to themselves, others, money, and spirit. Attending this course promises a journey of healing and transformation. 7/19/22: Energy Activation Key - Discover the secret to boost your success, health and romance in where you live, work and play. 8/16/22: Heart Key - Learn why trauma and drama get stuck in our bodies. Why it is important to clear energy to be safe in our bodies and so that we can take action on Intuitive guidance. 9/20/22: Emotions Key - Discover the power to feel, heal and love all your emotions and why that is important. How you can get stuck and how you can move through it. 10/18/22: Angelic Key - Understand who are the angels and how their divine support can empower your life for ease and grace. 11/15/22: Spirit Key - Tap into the 5 Elements for deep healing and connection. Why connecting to nature is important to our Spiritual growth. 12/20/22: Mama Bear Key - Discover how embracing your inner Battle Goddess of Compassion brings balance, peace & prosperity. Learn what this divine feminine, might for right energy is and why it is important. 1/17/23: Ancestral Key - Clear out and bring forth healing forwards and backwards through our family line. You are the center to bring healing to all you love. 2/21/23: Animal Heart Connect Key - Learn how to communicate with animals to support your life and life on earth. Animals provide messages for your relationships with them and others. 3/21/23: Color Key - Discover the power of how your body talks to you with color. Color is a frequency that can shift energy and perspective. 4/18/23: Write to Be Me Key - Living in your head? Create an ongoing love affair with writing and journaling for growth and healing to discover the power of journaling. 5/16/23: Healing Dance Key - Discover or rediscover the joy of dance and movement. Move energy to create energy and clarity with your relationships. 6/20/23: Community Key - Learn why Community, Connection and Collaboration are life-changing and needed to up level the energy of our world. We cannot thrive in isolation. Carolyn McGee, Founder of Sacred Haven Living, and author of the book Inspired Living has 3 core values: Community, Connection, and Collaboration. Her purpose is to help women break lifelong patterns of how they show up in life to understand the relationship to themselves, others, money, and spirit. As the Decision Queen, she guides you to trust your intuition to make empowered decisions without second guessing to take inspired action! She has taught thousands of professional, corporate, and entrepreneurial women to trust themselves and their divine intuition so they can show up in their full power in business and in life. With a background of 20+ years in High Tech, Carolyn knows firsthand the importance of living from a blend of her masculine and feminine energies. She is a coach, teacher, workshop leader, co-author of 10+ bestselling books, is a popular TV and Radio host, sought-after speaker, and blogger. Interactive workshops: 60-minutes Third Tuesday of the month 12pm ET/9am PT Course Value: $1499 Cost: Donation Flex Course: Attend live or watch on demand Connect with Carolyn: https://bit.ly/WUCarolynMcGee
Sharon Carne
Health & Wellness > Energy Healing
Next: Feb 22, 2023 at 08:00 pm EST
Have you ever wondered what your dog or cat is thinking? Have you ever considered what wisdom your animal companion would share with you if you could understand them? Have you ever said to yourself, “If only he (or she) could speak and tell me what’s wrong…” Here is your opportunity to find out! Carmen and Sharon invite you to their show, Paws for Healing. We will be connecting with animals and their human companions live on the show. To feature you and your animal on the show, please fill out this form: https://forms.gle/oozBoznQXEfxxkHy8 Every pack should be in balance, including human and animal companions. Join Carmen Hansen and Sharon Carne as they work with individual animals and their human companions to create balance and wholeness for body, mind, behaviors and spirit. Carmen Hansen is an animal communicator and healer, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. Carmen’s Website: www.chakramize.com Carmen’s FB https://www.facebook.com/chakramize Carmen’s LinkedIn: http://linkedin.com/in/carmen-hansen-79a964a3 Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Sharon’s Website: www.soundwellness.com Sharon’s FB https://www.facebook.com/SoundWellnessSolution Sharon’s LinkedIn: https://www.linkedin.com/in/sharoncarne/
The Wellness Universe welcomes Marisa Ferrera, Women's Empowerment Coach & Mentor/Connection Practice Certified Coach and Trainer in partnership with Wellness for All programming with her 12-session course, based on her book of the same name, Magnify Your Magnificence, Your Pathway to the Life & Relationships You Truly Desire. Join us every fourth Thursday from January – December for Marisa’s live 75-minute class at 12 noon ET/9am PT. Enroll today and join live or watch recorded sessions. https://bit.ly/MagnifyYourMagnificence No matter what your life or your relationships look like today, you have an innate ability to transform them into more than you can even imagine. All you have to do is learn how to access what is already within you, waiting to be discovered and expressed. Throughout this interactive program, you will hear powerful, channeled messages and complete journal exercises each bringing you closer to the life & relationships you desire. Personal coaching will also be offered to support you along the way. 1/26/23 Setting Intentions & Getting Started: Get clear on the outcome you wish to experience as a result of participating in this program. Find out how this book was birthed and get started with the first few messages: Prologue: Changing Times, Message #1 Are You Ready Message #2 Looking Within 2/23/23 Message #3 Transforming Negative Self Talk: Shine the light on the negative things you say about yourself and learn how to transform them into positive, empowering statements. Message #4 Who Am I?: Let's explore this question on a deeper level. Message #5 Who Do You Admire?: Understanding the connection between the qualities you admire in another and who you are. 3/23/23 Message #6 What's Stopping You?: Let's dive deep into uncovering what gets in your way of experiencing the life and relationships you desire and what you can do to break free from what's holding you back. 4/27/23 Message #7 Awareness, Will & Intention: Explore the importance of each as it relates to transforming your life and experiencing more JOY! Message #8 The Power of Gratitude: Learn a simple daily practice to help you focus on gratitude even when things aren't as you'd like them to be. 5/25/23 Message #9 Releasing Past Wounds: Unhealed wounds from the past follow us into our present moments causing us to continue to experience pain and suffering. In this session, you'll be guided through a very powerful 5 step process for releasing a past wound and letting it go. You can repeat this process any time you wish to release another wound that has a hold on you. 6/22/23 Message #10 Celebrate Your Accomplishments: Find out how this impacts your ability to manifest what you desire. Message #11 What Are You Afraid Of? Identifying and naming your fears is essential in stopping your fears from sabotaging your life and your relationships. 7/27/23 Message #12 A Time to Reflect: Now that you're halfway through this program, let's take time to reflect on your journey and the shifts you've experienced. Message #13 What Do You Choose to Believe: Uncover beliefs you've been holding on to that no longer serve you. 8/24/23 Message #14 The Power of Thought: You probably heard the phrase, "Your thoughts create your reality." Find out what Spirit has to say about this. Message #15 You Are Never Alone: What can you do if you feel alone and need support? Message #16 Going Deeper: How to change something in your life that displeases you. 9/28/23 Message #17 The Importance of Self Love: When you connect with who you truly are, loving yourself is easy. Message #18 Whose Voice Are You Listening To?: How to identify whose voice or voices are controlling your life and take your power back. Message #19 Acknowledge Each Step: Walking the path of self-discovery and self-empowerment. 10/26/23 Message #20 Be Authentic: Explore areas of your life where you're afraid of showing up authentically. Message #21 Releasing Limiting Thoughts & Beliefs: Powerful affirmations that can support you. Message #22 Put An End to Struggle: Letting go of striving and working hard. 11/16/23 Message #23 Surrender & Trust: Life is about enjoying the journey and not simply focusing on a destination. Message #24 Your True Life Purpose: It may not be what you think. Message #25 Embracing Your Ego: How to experience your Ego as a gift and not your enemy.
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