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Saturday Jan 2, 2016
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It’s fair to say that everyone wants to be seen and heard and experienced by other people. Indeed, it is actually necessary for us to step up and be seen if we want to fully express and experience ourselves as the amazing beings we really are. Unfortunately, some people go through life challenges during their formative years that leave them injured or traumatized, and they end up believing that it’s not safe for them to be seen. As a result, they choose to stay in the background, avoiding the likelihood of standing out so that they don’t have to risk being judged—or worse. Meanwhile, the deep desire of their heart is that, sooner or later, some loving entity might notice them and actually see them for who they are. For this week’s episode of Life Mastery TV, I’ve invited Gayle Nowak, a Visibility Sage, to share some of her wisdom and techniques for helping people to openly and freely express their souls in a world that seems intent on getting us to hide our true nature. This is going to be a deep and powerful conversation, with lots of amazing and enlightening information, that can help anyone who struggles with self-induced invisibility. Here is a partial agenda of what we plan to discuss: * Vows of Silence * Trained to Fear Truth * Listen to the Body * Visibility Frequency Being seen can indeed be scary—especially when you have grown comfortable being in the background as a “wall-flower”. But the truth is, invisibility isn’t really any fun, and it’s certainly not your natural state! So, come join the conversation, share your perspective, and let’s all work toward being Invisible No More! About Gayle Nowak ----------------- Gayle Nowak is a Visibility Sage, certified Sourced™ Retreat Master and speaker on business, self-leadership and transformation. Her mission is to model and facilitate self-healing, energy shifts and heart leadership that support New Earth leaders in making their vision and magic more visible. Gayle leads private and small group retreats that guide and support clients in openly and freely expressing their soul in a world that teaches us to be fake. Gayle is the creator of Sage Sensation™ Retreats and founder of the award-winning marketing agency The Story Stylist. Gayle has appeared in dozens of newspaper, broadcast news sites and podcasts across the country, including features in the Beverly Citizen, Boston Herald and Boston Voyager Magazine. She's also the creator and host of the online radio show Positive News Now and past contributor to TED-Ed, Small Business Trendsetters and Business Innovators Magazine.
It doesn’t take much looking around to appreciate the accelerating rate of change of almost everything in our world. For many people, this triggers fear and worry—especially in the face of some unpleasant events that are occurring all around us—because nobody knows for sure when the chaos will stop, or what will be on the other side of it. But, if we stay centered and grounded, we can sense that there is also opportunity here. We seem to be at a crossroads in human evolution. More and more people are waking up to the truth of who they really are, and this mass awakening is also contributing to the confusion that we are experiencing together. In this episode of Life Mastery TV, we’re going to consider some of the possibilities before us, and I’ve invited Maggie Sarfo, a specialist in the Akashic Records, to share some of her perspective. We’re going to consider the idea of the “multi-dimensional self”, and what it means as we move intentionally into the next phase of our growth. Here are some of the things we’ll be talking about: * What does “Multi-Dimensional” Mean? * Self-Understanding * Six Aspects of the Self * Spiritual Beings in Human Form Come join us for the live presentation! Bring your comments and questions and help us to make this an interactive experience for everyone.
Join David McLeod and the Soul Empowerment Team for another life-affirming program that is guaranteed to inspire and motivate you! Featuring: Sara Jane: The Master of Voice, Creator of Vocal Reiki & Founder of “Gift of Healing TV” Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio” Kristi Borst, PhD: Founder Perspective Reboot® Quantum Energy Healing & Empowerment, Author, Channel DESCRIPTION ----------- We live in a dualistic world of apparent opposites—struggle/ease, hot/cold, light/dark, abundance/lack, positive/negative to name but a few. Countless differences arise out of culture, religion and family values. If that is not enough, news and social media seem to take a perverse delight in highlighting the “bad” rather than the “good” of what is going on around us and across the globe. As we raise our awareness, we quickly discover biases in our own perceptions. Skewed perspectives of worry, negativity, anger, and stress rob us of serenity, but our awareness becomes a source of true power! With increasing awareness of the controlling influences that contribute to collective depression and anxiety, we help ourselves and each other to move past debilitating energies into a more peaceful existence—which is still aware but doesn’t get so caught up in the stress. This week, the Soul Empowerment team will help you return to center, the infinite space of love that exists at the fulcrum of every polarity! Here is a synopsis of what we plan to discuss: * Recognizing Blessings * Often when things seem to go awry in our lives, we are quick to judge the situation as terrible, undeserved, vexing, “the worst”, etc. Yet our hindsight often reveals the blessings we missed during the actual event! We come to recognize that we were LUCKY that event or transition took place—it brought us to something we wouldn’t and couldn’t have reached otherwise. * Seeing Through the Lens of Love * What happens we start to trust that things are unfolding in a way that we will collectively look back and say “oh, yes, this is exactly what we needed to happen.” It’s important for each of us to be present in our world as love, joy, contentment, generosity, gratitude, etc. We cannot effectively do that when we are hiding in a rabbit hole. * The Energy Transformer Within * It has been said that emotions are energy in motion. Yet sometimes, we cannot deal with our emotions and we stuff them down. When we are triggered by “negative” actions, energies, news, etc., it’s important to find the “root” (youngest memory of that feeling) within ourselves. As we see it and feel it, we can then love it. In this way, we exercise our Divine power to be energy transformers, healing negative emotion in our world in and THROUGH ourselves. * Beware the Judge! * No one made you “The Judge”, so avoid jumping to polarity-based conclusions. Trust, faith, and awareness all lead us across a beautiful bridge to more love-filled living. It takes practice, but so does every skill! Polarities are interesting and useful devices for living in the physical world, but they restrict our perspective and thus stunt our Spiritual growth. Join us for this episode and become more adept at “Bridging Polarities” in your life! -------------------- More About the Team: Sara Jane: Reiki & Vocal Reiki Master Teacher & Practitioner. Having worked on herself & healed her own early years trauma & hurt, Sara now supports clients, from her own experiences, to heal their own trauma & live a more fulfilling & happy life. Learn more & experience Free Tasters: www.VocalReiki.com Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio”. She is also an accomplished speaker, educating groups and organizations about personal development and healthy well-being. www.NancyStevensCoaching.com Kristi Borst, PhD: Integrative quantum healer. Her Perspective Reboot® process helps others release self-limiting beLIEfs, karmic/ancestral burdens, chakra blocks, and childhood traumas, which present as illness, pain, feeling lost/stuck. Sessions worldwide, all ages, private, couples, groups. www.DistanceEnergy.com
The physical world we live in appears to be in a state of confusion and chaos right now, and if you allow yourself to dwell on what is happening externally, you may find yourself struggling to stay grounded and centered—let alone serene! What is not so obvious is that massive awakening and transformation is taking place beneath the surface, and it is possible to see and experience this if you observe through the Eyes of Love. The challenge, of course, is to keep your vibration as high as possible so as to avoid being dragged into the chaos. In this week’s episode of Life Mastery TV, we’re going to look at critical physical elements that can provide a foundation to help you stay as gratefully aware as possible. My guest, Laurie Levin, is a coach who specializes in optimal nutrition, healthy weight loss, and leading HeartMath® techniques to support people in transforming and mastering their own well-being. In this episode, she’s going to be sharing her wisdom about Three to Thrive: Healthy, Happy, Equal. These elements contribute to individual well-being in ways you might not imagine, and Laurie is going to provide a lot of information about them: Healthy. We’ll look at a few key facts about how the human body is designed, what it needs to prevent illness and disease, and how to keep it optimized for health and well-being. When we find ourselves with low energy or low motivation, we’ll know what to do to restore health and healing, regardless of age or current health status. Happy. We fuel our bodies emotionally and nutritionally every day. Many leave out their emotional diet when evaluating their health, waistline, relationships, career, and lifestyle. It is our emotional state that is at the heart of every decision we make, and just like our nutritional diet, is a series of choices we get to make. Equal. The lack of safety, equal pay, equal representation, and equal rights that so many people endure, often results in struggle in one form or another. We’ll examine some of the unconscious habits we live every day that perpetuate inequality, and we’ll talk about 7 Habits of Equality that will speed our way to harmony and peace. The Thrive Triangle. Bringing all three of these elements together into a virtual triangle is a powerful way to improve your life and keep your energy and your vibration at a higher level. This tends to brighten your outlook, which makes it easier to stay centered in a place of love and compassion—and this is a powerful way to heal yourself as well as the world around you. Please come join us for what promises to be another life-affirming and inspirational episode! Remember, you can share your perspectives and questions during the live presentation.
Episode #26: Join David McLeod and the Soul Empowerment Team for another life-affirming program that is guaranteed to inspire and motivate you! Featuring: * Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio” * Kristi Borst, PhD: Founder Perspective Reboot® Quantum Energy Healing & Empowerment, Author, Channel * Sara Jane: The Master of Voice, Creator of Vocal Reiki & Founder of “Gift of Healing TV” -------------------------- What do you think about when you hear the word “safety”? Do you think about hard hats and steel capped boots, masks and protective clothing or something else? Or does it have a different meaning for you? Come join the Soul Empowerment team, as we discuss this issue from a variety of perspectives. Here are some of the ideas we’ll be considering: What is safety? Your safety, do you feel safe from emotional and physical harm, from the thoughts in your own head, the nagging doubts that stop you from fulfilling long held ambitions. Where do they come from and whose responsibility is it to keep you safe whilst fully living your life in this ever changing and at times challenging world? What is freedom? What do you perceive freedom to mean? The right to live your life, to travel as you choose, to share your thoughts openly, to socialize and meet with like-minded people? Do you feel free to live your life, to experience the things that call to you? Do you feel free or are there things both internally and externally that hold you back? What fears are lurking in the back of your mind that stop you from feeling free and where did they come from? What is choice? For many, having the freedom to choose is fundamental to a free life, to having free will. What influences your choices? Who influences your choices? Each of us can only make a choice with the information we have at the time and sometimes it can feel like we have “no choice” and on other occasions too many choices. But we have the freedom to make a choice rather than being told what to do, where to go, what to believe. Not making a choice is still a choice. What is the cost of safety? Safety can have a cost and that cost can be that we listen to the doubts of ourselves and or others and we forego what we might otherwise have chosen to do. Have you ever thought, “I would love to do that” and before you have even completed that thought, the doubts kick in? There is “being cautious” and then there is “being over cautious”! Is your overactive imagination causing you to miss out on life? How we let things affect us Each one of us is unique, and we all go through our own different life experiences to get us where we are now. As we proceed, some of us “react”, others “step back and think”, others walk away, and yet others may confront a situation full on with the hope of understanding and clearing the air. Some will take everything to heart, believing it is their fault, others will become judgmental and yet others will be open to the fact that there may be something deeper at work here and stay out of judgment. Safety, freedom and choice are all interconnected in our lives. Please join us for this live conversation and feel free to comment and ask questions in the live chat – we would love to hear from you. -------------------------- More About the Team: * Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio”. She is also an accomplished speaker, educating groups and organizations about personal development and healthy well-being. www.NancyStevensCoaching.com * Kristi Borst, PhD: Integrative quantum healer. Her Perspective Reboot® process helps others release self-limiting beLIEfs, karmic/ancestral burdens, chakra blocks, and childhood traumas, which present as illness, pain, feeling lost/stuck. Sessions worldwide, all ages, private, couples, groups. www.DistanceEnergy.com * Sara Jane: Reiki & Vocal Reiki Master Teacher & Practitioner. Having worked on herself & healed her own early years trauma & hurt, Sara now supports clients, from her own experiences, to heal their own trauma & live a more fulfilling & happy life. Learn more & experience Free Tasters: www.VocalReiki.com
How do you feel about your current level of vibration? How would you like to elevate and expand into a higher frequency? What might be stopping you right now from experiencing and expressing yourself at the highest possible level? These are powerful and important questions for anyone who is on a path of conscious personal growth. And given that you are here reading this page, I suspect that you are on this kind of path yourself. Good for you for being willing to ask these questions—and for looking to your own Source for the answers. Sometimes, in spite of our impeccable intentions, we get stuck in the mud of our lives. When this happens, we may find it convenient (or necessary) to look around outside of ourselves for some guidance and assistance. That’s why I’ve invited the amazing “bad-ass” Laura di Franco back to the program! Here are some of the things we plan to talk about: * A Path to Healing and Freedom * An Essential Mindset Practice * Disarming the Inner Critic * Embracing Your Unstoppableness Come join us! It’s going to be a blast!
When you think of Healing, your first thought probably involves visions of recovering from an injury or trauma. This is certainly one perspective on the idea, but it seems to be limited to the physical realm. In reality, Healing has to do with not only the body, but also the heart, mind and soul as well. From another perspective, it could be said that Healing is a process of becoming whole. And since most of us go through life working through our limiting beliefs about who we are and why we are here, this process is usually a life-long journey. Sure, a small number of people may be whole in the true sense of the word from a very early age, perhaps even from birth, but most of us seem to go through a gradual journey of waking up to the truth of who we are. And since it is a process, then for many of us it may never be complete during a single life time—maybe even many life times! Well, never fear, because in this episode of Life Mastery TV, we’re going to look at Healing in a whole new way, and we’re going to bring a lot of relaxation and ease into the equation so that it becomes a much more enjoyable process. And who better to provide guidance for this topic than returning guest Jenny Hughes, a certified Healing Facilitator and Master Intuitive Coach. Here are some of the things we’ll be discussing: * Curing vs Healing * Impact of Stress * Effective Relaxation * Anchors of Ease * Engaging Forgiveness Come join us for the live presentation! Share your perspectives and wisdom with everyone.
Episode #25: Join David McLeod and the Soul Empowerment Team for another life-affirming program that is guaranteed to inspire and motivate you! Featuring: * Sara Jane: The Master of Voice, Creator of Vocal Reiki & Founder of “Gift of Healing TV” * Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio” * Kristi Borst, PhD: Founder Perspective Reboot® Quantum Energy Healing & Empowerment, Author, Channel -------------------------- At the start of every New Year, we all hear countless recommendations to do a lot of planning and goal setting. While this is obviously a great idea for getting into the right mindset for the year, sometimes we lose sight of where we already are and what we already have. So the Soul Empowerment Team decided to focus a little bit of attention on some of the things we may tend to overlook. * What's Going Right? At this time of year, we tend to focus on what we want to change. We seem to find it easier to complain about what’s wrong rather than share the good and be grateful. Our objective is to help you to celebrate yourself and the impact (known and unknown) you have in the world. * The Thought Machine. Have you ever stopped and watched where your thoughts are? Are you thinking about the past, which you can’t change; the future, which hasn’t happened yet; or the here-and-now, which is the only time that you have any control over? * The Gift of Presence. Gratitude may be an over-done platitude, but appreciation is a key aspect of finding joy and balance. How are you focusing too much on the past—particularly mistakes? How can you employ some of the tips we’re sharing to find more joy right here and now? * Reflections VS Resolutions. There is so much pressure for us to change and improve, especially as we turn the corner into the New Year. How can we soften this edict and create subtle ease and grace throughout the year? Let’s take the time to reflect non-judgmentally on our activities and consider all we have experienced, achieved, and learned. A loving review allows us to decide how we wish to move forward, what to release, and where we may require support. * Appreciating Everything—Including Ourselves. The world would not be the same without any one of us, including you! You are here to be part of the magic, sparkle and wonder. Sometimes we must examine what might seem to be going wrong in order to find the opportunities for the most growth, healing, and soul expansion! Thus we must appreciate “what’s wrong” as much as “what’s right” so that we can benefit from it all. -------------------------- More About the Team: * Sara Jane: Reiki & Vocal Reiki Master Teacher & Practitioner. Having worked on herself & healed her own early years trauma & hurt, Sara now supports clients, from her own experiences, to heal their own trauma & live a more fulfilling & happy life. Learn more & experience Free Tasters: www.VocalReiki.com * Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio”. She is also an accomplished speaker, educating groups and organizations about personal development and healthy well-being. www.NancyStevensCoaching.com * Kristi Borst, PhD: Integrative quantum healer. Her Perspective Reboot® process helps others release self-limiting beLIEfs, karmic/ancestral burdens, chakra blocks, and childhood traumas, which present as illness, pain, feeling lost/stuck. Sessions worldwide, all ages, private, couples, groups. www.DistanceEnergy.com
As a society we have learned to be many things to many people for many reasons. This can create a mis-understanding of our true self identity, the essence of who we really are. When our life is then changed by any number of things such as loss of job, aging, loss of loved ones, divorce, chronic illness, trauma, etc., that identity is most times challenged as well. We can feel lost, out of control, terrified of the changes that are likely to result, and stuck in self defeating patterns. Our emotional, physical, mental, and spiritual identities are all called into question. Therefore the courage to move forward into discovery of a different identity can be more painful than the comfort of staying where we are. Travel now with us on a journey to rediscover and reconnect to true self. Your True Self.
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Self-Care True Stories with Guest Melissa Jirovec: Tragedy to Transformation, LIVE Thursday 4/15/21 11am EDT/8am PDT Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Melissa Jirovec. She is a Mindset Strategist, Author, Podcast Host and Founder of Prosperity Unleashed in this episode of Self-Care True Stories: Self-Care True Stories: Tragedy to Transformation Growing up with poor self-esteem and self-worth, endless self-criticism and stress, an inability to truly connect with others and a terrible fear of failure, at the age of 23 Melissa's life was flipped upside down when her fiance was involved in an accident that left him with a traumatic brain injury. Melissa left her career in nursing to care for her husband at home, and advocate for him during his rehabilitation. During this time she found her voice, her self-worth, her courage and her strength. She not only transformed her life, but herself as well. But how did she do it? Come be inspired by Melissa’s story. Melissa now mentors others to become their most
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Suzy Woo, Spiritual Healer, Astrologer, Psychic Medium, Retreat Leader and owner of Good for the Spirit Giftshop, in this episode of Self-Care True Stories: From Abuse to Ascension Suzy always had a feeling of never fitting in, and had been name called and berated her entire childhood because nobody could determine her racial identification. At 17 she entered into a relationship that answered the need to be wanted but ended up in severe life threatening domestic violence which lasted for 22 years. Finally, when confronted by their 16 year old daughter, who said if things didn't change that she would run away, did Suzy take the actions that would save her life. How did Suzy ascend her personal mountain? Join us and be inspired by her story and lifestyle practices. Suzy is a sought after touring energy healer, astrologer, psychic medium and author who leads transformational workshops and retreats. She works with zero point quantum technology, crystal skulls and sound resonance to heal emotional, psychological, mental and physical states of imbalance with palpable and measured results. This conversation can change your life.
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The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief introduces you to our featured authors and experts. Join us for this half day event, 6 panels discussing 6 topics with our Wellness Universe World-Changers. Book giveaways and lots of exciting prizes to help support your best life! Panels kick off at 12 noon Eastern until 3pm Eastern. Sessions run 25 minutes per panel. Join us at 11:45 for a pre-panel conversation with Anna Pereira and Laura DiFranco. 12pm - Spiritual Tools for Optimal Mental Wellness: Join our panel of spiritual guides and teachers to get the best tools for your best life by reducing stress, claiming your joy and how to go about your day with your cup running over! Carole Park Janette Stuart Jill Alman-Bernstein Debbra Lupien 12:30pm - Coping with Fear-Based Feelings: The pandemic, politics, natural disasters, economy sliding downhill, many of us are in a state of fear, anxiety and filled with pessimistic thoughts about the future. How do we handle this? Join us with as we discuss ways to relief and feeling better. Jim Phillips J9 Mayring Laura Ellick Melissa Jirovec 1pm - Stress & Everyone at Home: Home schooling, balancing domestic chores, finding new ways to stay healthy, being under one roof all day can take its toll. Join us for a conversation, ideas and tools to help you navigate this time, especially as we move into the colder months and being home will be a main part of our life. Toni Lynn Carolyn McGee Jennifer Wren Tolo 1:30pm - Stress and the Holidays: Unlike years past, this year may have its own set of circumstances that create great stress. Many without jobs, entertaining family, coping with the idea that the holidays will not be the same, from being alone to the traditional stressors. This year make it the best holiday experience for you. Join us for a conversation and solutions to help with this stressful time of year. Jennifer Elizabeth Moore Suzy Woo Laura Sharon Rosemary Levesque 2pm - Stress & Seasonal Depression: If the short days affect you or you suffer with anxiety and depression, you will want to join us. Understand the symptoms of anxiety, depression and get real tools and tips to help you through. Kim Marie Pauline Dolores Fazzino Linda Gillan Ilene Dillon 2:30pm - Routine & A Stress-Free Life: How do we stick with a lifestyle that supports our mental health? If you are someone who cannot stick to a routine, have a demanding life that always has a surprise happening, or you know it is time to really take care of yourself, join us. Nancy Ottenfeld Stevens David McLeod Donna Blevins
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