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111 Completed Sessions
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Thu Mar 11 2021 at 11:45 am EDT
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On Learn It Live Since:
Monday Jan 4, 2016
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Overcoming unimaginable challenges, through self-care, transformational, and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Manuela Rohr. Manuela knows hardship. Manuela knows uncertainty. Manual knows what being a caregiver is. Manuela also knows she is a woman who needs balance, harmony, and emotional resiliency for her to cultivate inner-strength and carry on. Manuela is a special needs mom. After losing three children to miscarriages, 30 years ago her one and only child was born four months premature. Sarina weighed just under two pounds, later diagnosed with several disorders, including Autism, as a caregiver Manuela faces challenges daily. How does she continue to rise? Join us and be inspired by her story and lifestyle practices. This conversation can change your life. About Manuela: Manuela Rohr, Phönix Rising Yoga Therapist, Yoga Teacher, and Body Wisdom Coach and Mentor "In my transformational workshops and private sessions, I teach my clients how to honor their bodies' wisdom and connect to their inner healer and grow tools that empower them to navigate lives challenging transitions. We are all born with a deep knowing, a deep sense of wisdom that when things fall apart around us, our inner healer steps up and battles the storm to allow us to regain our sense of peace and power. If you are waving the white flag and no one comes to your rescue, let me show you how I can help."
2020 was a handful - to say the least. For so many, it challenged us in ways we still haven't come to grasp fully yet. There is trepidation, excitement, anxiousness and relief as we approach this new year. It's important as you journey through life that you take along with you the lessons being presented. That is why we aren't leaving 2020 without seeing all of it! The challenges, obstacles, triumphs and yes, even joys! Join me for this powerful 1-hour workshop where you will view this year from a perspective you hadn't thought of. Where you will see yourself from a powerful lens and feel confident to leave this year knowing who and what you're made of and capable of. My greatest passion in life is to show people who they really are and how powerful they can be. In this free workshop, you will: - Learn how to defeat obstacles when they show up - Be given a roadmap to navigating life's challenges - Discover aspects of yourself that were strengthened - Become the writer of your own story - Find your inner power and voice You will walk away with a brand new empowering perspective on 2020 and a powerful vision for 2021! It's your time to step into the powerful, loving, joy-filled vision you have for you! YOU WILL NEED: Journal & Pen www.ShariAlyse.com More about Shari: Known as the ‘Joy Magnet’, Shari Alyse is a #1 Best-Selling Author, International Motivational Speaker, Self-Love Coach and Joy Expert. Shari’s deep commitment to others is motivated by her own journey through childhood sexual abuse and other childhood traumas. Shari has spent her life learning how to love herself completely and now helps people discover their joy by reconnecting them back to themselves through the practice of self-love. In 2013, Shari co-founded The Wellness Universe, one of the first online holistic wellness directories and communities. She has been featured on numerous media outlets including ABC, FOX, NBC, CBS radio, Huffington Post, just to name a few. Shari has gone on to produce and host multiple online TV and radio shows, most recently, the series “Everyday Heroes” and “The Joy Spot.” She has inspired tens of thousands of people for over a decade through her daily videos series and has built an online community of over 150+ followers and has reached over 10 million people. Shari’s book, Love Yourself Happy, quickly became a #1 New Release and Amazon Best-Seller and she has created a signature coaching program to help you to discover, embrace and love your YOU. Shari believes that in the radical acceptance of ourselves, we can live a life that we truly do love.
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The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief introduces you to our featured authors and experts. Join us for this half day event, 6 panels discussing 6 topics with our Wellness Universe World-Changers. Book giveaways and lots of exciting prizes to help support your best life! Panels kick off at 12 noon Eastern until 3pm Eastern. Sessions run 25 minutes per panel. Join us at 11:45 for a pre-panel conversation with Anna Pereira and Laura DiFranco. 12pm - Spiritual Tools for Optimal Mental Wellness: Join our panel of spiritual guides and teachers to get the best tools for your best life by reducing stress, claiming your joy and how to go about your day with your cup running over! Carole Park Janette Stuart Jill Alman-Bernstein Debbra Lupien 12:30pm - Coping with Fear-Based Feelings: The pandemic, politics, natural disasters, economy sliding downhill, many of us are in a state of fear, anxiety and filled with pessimistic thoughts about the future. How do we handle this? Join us with as we discuss ways to relief and feeling better. Jim Phillips J9 Mayring Laura Ellick Melissa Jirovec 1pm - Stress & Everyone at Home: Home schooling, balancing domestic chores, finding new ways to stay healthy, being under one roof all day can take its toll. Join us for a conversation, ideas and tools to help you navigate this time, especially as we move into the colder months and being home will be a main part of our life. Toni Lynn Carolyn McGee Jennifer Wren Tolo 1:30pm - Stress and the Holidays: Unlike years past, this year may have its own set of circumstances that create great stress. Many without jobs, entertaining family, coping with the idea that the holidays will not be the same, from being alone to the traditional stressors. This year make it the best holiday experience for you. Join us for a conversation and solutions to help with this stressful time of year. Jennifer Elizabeth Moore Suzy Woo Laura Sharon Rosemary Levesque 2pm - Stress & Seasonal Depression: If the short days affect you or you suffer with anxiety and depression, you will want to join us. Understand the symptoms of anxiety, depression and get real tools and tips to help you through. Kim Marie Pauline Dolores Fazzino Linda Gillan Ilene Dillon 2:30pm - Routine & A Stress-Free Life: How do we stick with a lifestyle that supports our mental health? If you are someone who cannot stick to a routine, have a demanding life that always has a surprise happening, or you know it is time to really take care of yourself, join us. Nancy Ottenfeld Stevens David McLeod Donna Blevins
Shari Alyse
Spirituality
Recorded: Aug 20, 2020 at 01:00 pm EDT
This year has been challenging for so many of us and as a Self-Love and Joy Coach and Best-Selling author, I know all too well the emotional and mental toll it can take on us. It's why I put together this class. As someone who has dealt with childhood traumas, I've become an expert on healing and creating an inner world that feels safe and loved no matter what crazy storms arise in the outer world. With that said, I wanted to share with you HOW I've done that and what strategies I implement every day in my life to still show up in JOY. During this class, you will learn: - The 3 ways to begin to build a stronger relationship with yourself These practices will help you: Take risks Be in relationships that are healthy Show up fully engaged in life Stick to your commitments Go after your dreams Feel grounded even when the outer world is shaky Live in more JOY Everyone wants to feel safe and loved and that is hard when life doesn't show up as you had hoped. I will help you create a soft place to land each and every day so that you can show up for life fully, boldly, and joyfully. Register now and transform your inner world! Receive '10 ways to Cultivate Joy' for FREE as a special bonus for signing up! *This will be emailed to you within 24 hours after the class.* More info on Shari Alyse: Known as the Joy Magnet, Shari Alyse is a #1 Best-Selling Author, International Motivational Speaker and a Self-Love Coach. Shari's deep commitment to others is motivated by her own journey through childhood sexual abuse and other childhood traumas. Shari has spent her life learning how to love herself completely and now helps women discover their joy by reconnecting them back to themselves through the practice of self-love. Shari has been featured on numerous media outlets, including commercials and television. Shari currently hosts the shows, Everyday Heroes and Story Time with Shari and has inspired thousands through her daily video series, Hiking with Shari. Shari's book, Love Yourself Happy, quickly became a #1 New Release and best-seller and she has created a signature coaching program to help you to discover, embrace and love your YOU. Shari believes that in the radical acceptance of ourselves, we can live a life that we truly do love. www.ShariAlyse.com
Sexual abuse is a serious problem in our world today--far more common than people tend to believe. A big reason for our lack of awareness has to do with the fact that many victims of sexual abuse are afraid to come forward because of threats of reprisal, ridicule, shame, or disbelief. The recent disclosures of major sex scandals and the related #MeToo movement have done a lot to shed light on the extent of this problem, but there is still much to be done to solve it. In the meantime, victims of this kind of abuse need to be held in a space of healing love so that they can not only survive their trauma, but find ways to thrive in their lives going forward. For this episode of Life Mastery TV, I've invited a Sexual Abuse Recovery Coach, Rachel Grant, to join us and share some vital information to help people overcome emotional blocks and surge ahead into fulfillment. Please join us, and find out about the following: - The Abuse Journey - Science Background - How Thoughts Get in the Way - Healing and Advancing Come for the live presentation and share your perspective!
Hello future best selling author! Come find out about The Wellness Universe book: Guide to Complete Self-Care, and how to be a contributing author. This collaboration brings together the best of two power house brands, Brave Healer Productions and The Wellness Universe! We're excited to offer this project to healthcare, healer, or healing arts business owners with the goal to become an authority in your field, grow your business with brave words, and become a best-selling author. The Wellness Universe Guide to Complete Self-Care book is a 25-author/expert collaboration led by Laura Di Franco and her team at Brave Healer Productions, and supported with multiple extra benefits by The Wellness Universe. Get ready to be a part of something bigger! About Laura Di Franco & Brave Healer Productions: Laura is a best-selling author and headed best-selling collaborative books in her past. With her workshops to help Brave Healers find their voice, Laura paves the way for all to have that voice heard while helping to grow your business as a health/wellness practitioner. Join Anna Pereira, founder of The Wellness Universe and Laura Di Franco to find out more and be included in this amazing book.
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
Shari Alyse
Spirituality
Recorded: Oct 17, 2019 at 03:00 pm EDT
Our J-Tribe October gathering for Joy Spot members only. This is our chance to connect, chat, and share. There are no expectations.
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. So, you've done a lot of work on yourself to help release people, limiting beliefs, situations, etc., that no longer serve you but now you're not sure what to do next? It's time to take this beautiful open space within and do a reset on your soul! Come join us in a safe and trusting space to ask the questions you desire to live your best life. This will be an open forum for Q&A to help you explore how to fill yourself up with tools that will help empower and inspire you to be the person and live the life you're meant to. Our experts: Suzanne Suchan Dolores Fazzino Maya Boston Denise B. Povernick Will help provide the answers for you on how to live a life that fills you so you can walk into the world as the powerful soul that you truly are. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. Are you living the life that you're meant to? Do you feel inside that there might be something that's holding you back? Perhaps something that you're holding onto that doesn't serve you. Then come join us in a safe and trusting space to get your answers to what you're holding onto and how to release it. This will be an open forum for Q&A to help you explore the main reasons of what holds you back from being your greatest version of yourself with these amazing WU World-Changers: Raelin Saindon Rosemary Levesque Ashley-Marie Schroeder Jennifer Whitacre Gardner From limiting beliefs to stress, our experts will help you dive deep into releasing what doesn't serve you. Our panel will discuss what challenges are most prevalent today and how you can shift your life. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
Shari Alyse
Spirituality
Recorded: Jul 28, 2019 at 03:00 pm EDT
Our J-Tribe July gathering for Joy Spot members only. This is our chance to connect, chat, and share. There are no expectations.
Shari Alyse
Spirituality
Recorded: May 28, 2019 at 03:00 pm EDT
Our J-Tribe May gathering for Joy Spot members only. This is our chance to connect, chat, and share. There are no expectations.
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