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Join us each month for a master class with one of the stellar members of The Wellness Universe. You will get a chance to meet the soul behind their profile and not only walk way inspired but also educated. On this months 'A Cuppa Wellness', meet Life Designer & Author, Julie Reisler to uncover the 3 daily magical practices to help you transform your life. When you master your inner world, you can master your outer world. Get ready to be empowered and inspired to manifest your authentic purpose and re-connect to the most important person in the world; YOU. The Easy Life Makeover is about YOU designing your best you, and is inspired by Julie's book, Get a PhD in YOU: A Miraculous Course in Self-Discovery. You will come away with 3 game-changers: 1. The power of self-love and how to get it through the mirror 2. How to eat (and do life) with intention and attention 3. Why celebrating life's small moments could change your life Julie coaches many women and men from diverse backgrounds in any area that matters to them, such as overall wellness, self-confidence, emotional overeating, relationships and work/life balance. To find out more about Julie and connect: https://www.thewellnessuniverse.com/world-changers/juliereisler/

Join us each month for a master class with one of the stellar members of The Wellness Universe. You will get a chance to meet the soul behind their profile and not only walk way inspired but also educated. This month's guest is Corey Poirier. In this episode of A Cuppa wellness, Corey will reveal how the impact of what we do before and after work matters both in terms of how we cope with the stresses of work, and how we deal with the result of each interaction. He also reveals how this impacts the level of happiness within our personal and professional life, and he will be sharing his discoveries after 4000+ interviews with Enlightened Super-Achievers / Influential Leaders in terms of what they do at the start of their day, throughout and at the end of the day (how they relax, what they feed their mind and body, how they choose who they spend their time with and why that matters, etc. etc.) and what this knowledge can do for those dealing with the stresses of any industry. You will learn the details of The Better Life Formula and: - The true meaning of (and strategies for) Self-Care - Strategies for being truly present moment aware - The common traits of those who practice mindfulness daily, and the strategies they practice …and more Corey is an award winning Keynote speaker (having presented to over 150,000 attendees and shared the bill with Deepak Chopra, Stephen MR Covey, and General Rick Hillier) and host of the top rated Conversations With PASSION Radio Show which features the likes of Jack Canfield, John Gray, Rick Hansen, Olympic Gold Medalist Silken Laumann, Turbo Jam Creator Chalene Johnson and hundreds more. Check out more information on Corey: https://goo.gl/Odcq0n

An Introductory Dreamwork Webinar in relation to the guidance, wisdom and self empowerment available to you 24/7.