Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT+05:30) Asia/Kolkata
Location
Location
Pune, India
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Certifications
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Learner on LiL
11 Completed Sessions
Last Session:
Sat Aug 6 2022 at 02:00 pm EDT
Last Log-in:
Sun Jul 24 2022 at 01:13 am EDT
On Learn It Live Since:
Friday Jun 9, 2017
Classes & Events (7)
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Healing. Here. Now. Mindfulness, Trauma, and Recovery, a course for self-care and healing brought to you in partnership with Aundrea Veney, Founding Director and Chief Vision Officer, and Wellness Universe Trauma Expert Leader exclusively for Wellness for All programming. Every 2nd Monday for 12 months launching 10/10/22, join us live for Aundrea’s 90-minute class at 6:00pm ET/3:00pm PT where you will experience support, transformation, and community. Aundrea brings her experience in embodied social justice facilitation, chakra clearing, reflexology, trauma and recovery, sound therapy and sound healing to deliver her holistic healing program. Aundrea is also a licensed Femme! Instructor, where she guides clients through releasing emotions using movement supported by African drums. She is committed to unconditional self-acceptance and empowerment by way of personal healing. Each session will be rich in information and also include exercises, tools, activities, and reflection questions. Accompanying worksheets with supplemental information and tools for your learning are included with each lesson as well. Here is what to expect: 10/10 Session 1: What is Mindfulness: Students will have an expanded understanding of what mindfulness is and why it’s a beneficial tool for any healing journey. 11/14 Session 2: Understanding Trauma: Students will be “Trauma Informed”. 12/12 Session 3: Identifying Recovery Phases: Students will be able to create or identify a realistic blueprint of a recovery journey. 1/9 Session 4: Awareness of Self and the Collective: Students will be aware of personal behaviors, beliefs, cultural, societal, and systemic influences that impact lived experiences. 2/13 Session 5: Compassion: Students will learn the power of compassion. 3/13 Session 6: Forgiveness and Surrender: Students will define forgiveness, learn the importance and impact of letting go. 4/10 Session 7: Breathing: Students will learn different types of breathing; the value breath has on healing and how to use it in a mindfulness practice. 5/8 Session 8: Movement: Students will learn different types of movement, the impact on the mind, body, and spirit, lastly how to use it in a mindfulness practice. 6/12 Session 9: Journaling: Students will learn the history of journaling, the benefits on the mind, body, and spirit, lastly how to use it in a mindfulness practice. 7/10 Session 10: Integration: Students will learn how to embrace lived experiences by regularly using the tools to live in new harmony. 8/14 Session 11: Embodiment of Mindfulness: Students will reflect on repeated practices and learn the embodied transition. 9/11 Session 12: Giving Back: Students will design a sustainable celebration and self-care routine. 12 sessions/1 per month beginning October 10, 2022 – September 11, 2023 Every 2nd Monday at 6pm ET Live Session Duration – 90 minutes Value - $1800 Cost - Donation Connect with Aundrea https://bit.ly/WUAundreaVeney Aundrea Veney is the proud mother of two daughters, Yaya of two grand-angels and a loving life partner to one. She is the Founding Director and Chief Vision Officer of two organizations where the mission focus is empowerment, advocacy, safety, education, and liberation. ADVAS Oasis Inc., a personal development corporation, and SAVDA World Inc., a non-profit. Ms. Veney is an award-winning speaker, published author, executive training instructor, self-empowerment & transitional life coach, and mindfulness meditation facilitator. She attended University of Maryland in College Park for business administration. She hold credentials in: • Embodied Social Justice Program Certificate • Certified Self-Empowerment & Transitional Life Coach • Therapeutic Art Life Coach • Accredited EFT Practitioner • Certified Trauma & Recovery Practitioner • Certified Sound Therapy & Sound Healing Practitioner • Mindfulness Meditation Facilitator • Trauma Informed Meditation Instructor • Chakra Healing, Reflexology Practitioner • Licensed Femme! Instructor
The Wellness Universe presents Janette Stuart our Angelic Practitioner Expert Guide. Monthly, Janette invites you to escape to the Secret Garden of Joy. The Secret Garden of Joy: Every first Saturday of the month, come escape to the Secret Garden of Joy for an hour as you leave the world behind, delight your heart, nurture yourself and fill your cup. Each session will include a meditation or angelic attunement to help replenish your body, mind, and spirit. Your host is Emissary of Joy and Angelic Practitioner Expert Guide, Janette Stuart. Join monthly for an experience that will leave you refreshed, invigorated, and anticipating your next adventure into the Secret Garden of Joy. First Saturday beginning July 2nd 1pm ET/10am PT 60-minute gatherings Value Per Session: $44 Cost: Donation This donation-based gathering is supported by a pay-what-you-can structure. Connect with Janette: https://bit.ly/WUJanetteStuart Donate upon registration or during sessions as you experience the support, self-care, and transformation you seek to live your best life. Free seats for those in need. About Janette: WU Featured Author, Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom and Emissary of Joy at Angel Angles with Janette Stuart, assists you in owning and embracing your divinity through 1:1 Angel Sessions, online and in-person classes to live a life with more love, joy, and peace, and with less stress, worry, and anxiety. Gentleness and Joy are her Superpowers. Her latest book “Drenched in Love” and accompanying inspirational card deck was revealed during SoulTreat. In 2019, she was diagnosed with pancreatic cancer, and she is now thriving. Janette is a Featured Author for The Wellness Universe, in the inaugural edition of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Her chapter is about using gratitude to reduce stress, worry, and anxiety.
The Wellness Universe presents Sharon Carne, Director of Training and Program Development guiding you through A Beginner's Guide to Sound Healing a 6-month program that will help you to heal with sound, frequency, and vibration. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration or during sessions as you experience the transformation you seek to live your best life. Free seats for those in need. Live every 1st Thursday of the month starting 5/5/22 through 10/6/22 at noon Eastern time (9am Pacific time), each 90-minute session will be recorded. A Beginner's Guide to Sound Healing: Sound baths, tuning forks, frequencies, and healing music are being explored by millions of people around the globe. There is good reason for that. You are wired to respond to sound from your atoms to your energetic networks. A Beginner’s Guide to Sound Healing course is for those who have heard about or experienced sound healing and are wondering what it is all about. 5/5/22 Introduction: Sound is Food for Your Nervous System The first class is an introduction to sound and how it affects you, particularly your nervous system. You will learn how deeply every part of you is wired to respond to sound. There will be experience in building your awareness to how you respond to sound at all levels. How sound heals and the three main elements of sound healing will be introduced. And Q & A. 6/2/22 The Science of Sound This class covers a basic understanding of vibration, the physics of how sound moves, frequency, amplitude, rhythm, cymatics, and more. And Q and A. 7/7/22 First element of sound healing: Recorded Music When faced with millions of choices of music that is created with the intention of supporting healing, it is difficult to even know where to start. This class will provide you with information and listening experiences on how to choose music just right for you. And Q and A. 8/4/22 Second Element of Sound Healing: Sound Tools In this class we explore a few of the most widely used sound healing tools, including how and why they work: singing Tibetan bowls, singing crystal bowls and tuning forks. And Q and A. 9/1/22 Third Element of Sound Healing: The Voice The voice is where the quantum, multidimensional capacity of healing with sound shines!! Your own voice carries every frequency of your being. Knowing how to use your own voice for stimulating a healing response gives you a tool you have with you all the time and costs nothing to use. And Q and A. 10/6/22 Putting It All Together This class covers simple ways to integrate sound healing into your everyday life. We will explore ways to put together what you have learned to keep your vibration high and tuned in to wellbeing, abundance and infinite possibility. And Q and A. Each live to be recorded session is 90 minutes. First Thursday of each month May – October Connect with Sharon https://www.thewellnessuniverse.com/world-changers/sharoncarne/ Cost: Donation Course Value: $649 Flex Course: Attend live or watch on demand (live sessions will be recorded) About Sharon: Over the past 13 years, she created programs to train holistic practitioners in the power of sound and music to heal and to support their practice. The Sound Wellness Institute offers the first verified competency certification in Canada in integrating sound into their practice. The Sound Wellness Institute programs have now evolved to serve the challenging needs of an overwhelmed workforce. The Emergent WorkForce™ program is a unique and powerful multi-modal strategy that teaches your workforce to effectively handle stress to reduce absenteeism and presenteeism, as well as improve their performance, creativity and contribution. Sharon is regularly invited to speak for corporate and private events – many of them based within the medical community. Such as the Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, the Manitoba Health Region, the National Health Work and Wellness conference in Quebec, numerous staff and teacher conferences, countless radio shows, and many corporate and private events.
Welcome to The Wellness Universe G.O.A.L Meeting. Your official welcome, orientation, introduction and even a bit of collaboration! This is your opportunity to dive in and be directly connected to the WU community and the Founders face-to-face! This meeting will launch your successful journey with us, for yourself personally and professionally. We have created G.O.A.L. to really give you the opportunity to share some of your goals and how WU will be able to help assist you in helping to achieve them. The paradigm of online connection is shifting as more and more people are feeling disconnected. Come be a part of this revolutionary shift we're creating and join forces with WU in changing the world one happy, healthy and whole person at a time. We look forward to meeting you! What you can expect by joining G.O.A.L.: - Fast tracks you to have presence with impact - Connects you to the community - Shares the vision, mission and how you are an essential part of it - Technical, Marketing and Business Q&A - Plan of action on how to get the most of your membership with WU - Coaching From The Founders of The Wellness Universe - Meet other World-Changers at the 'after-party' Please register and join us 5 minutes before start time. You will be welcomed on camera for a meet and greet if you wish after the main presentation. Not a WU World-Changer? Join The Wellness Universe: https://www.thewellnessuniverse.com/become-wu-world-changer/ Need the code to register? Message us ASAP Looking forward to meeting you! Anna & Shari
The Wellness Universe Lounge is your free platform to host classes, webinars, support groups, etc. as a WU World-Changer. Every member of www.TheWellnessUniverse.com has access to The Lounge as a member benefit. Join this training class headed up by Learn it Live founder Sidney Slover who will walk you through the technology piece and show you all of the wonderful ways to use the platform. He will be answering questions in the first half. In the second half, Anna Pereira, founder of The Wellness Universe will offer you tips, ideas and best practices for marketing your classes. Q&A and coaching live will be a benefit to joining the live session, however, this will be recorded. Bring your notepad! This will be full of information to help you produce, host and market your classes. Register now and join us 3 minutes before start time.
Hello WUVIP - Wellness Universe Very Inspiring Person! This is your official face to face welcome into our fabulous community! Perhaps the most important meeting you can attend to launch your successful journey with us, for yourself professionally and personally. Not a member of WU? Apply today and join free: https://www.thewellnessuniverse.com/become-wu-world-changer/ Please register asap and join the LIVE class 11.2.17, 5 minutes prior to get an overview of the webinar platform functions - it's fantastic! We begin promptly at start time. ALL LIVE Attendees will receive over $1800 in FREE GIFTS! Meeting the founders and having one on one time with Anna and Shari is always fun and even veteran members join us! Meet your fellow WUVIPs and learn to navigate the platform, get connected and the easy breezy ways to optimize your membership for greatest visibility and impact! WU wants to build a strong relationship with each of our members so we serve YOU and grow together, stronger, better and creating a win-win-win. To better serve you, Shari and Anna speak with Members of The Wellness Universe (WUVIPs) live and walk you through the platform and answer all of your questions about The Wellness Universe directory, blog and webinar platform. Join us live to soak up all of the in-person goodness! --- REGISTER NOW --- Can't make it live? The recording will be available within 24 from the live class, please register to get the notification email for the recording. This is a private meeting for members of The Wellness Universe. We introduce you to the community and the many opportunities that we have available to help you and your business or service flourish. Register to join this live call after you have become a WU World-Changer member. To become a member of the wellness universe please go here: www.TheWellnessUniverse.com You will have an opportunity to come on camera to 'meet us face to face' if you wish! Please join us with your camera at the end when we stop recording.(We will not record this part, so come as you are!) The meeting will be 60 minutes long with an additional non recorded time of up to 15 minutes for chatting. After the live, recorded meeting you are welcome to join us on camera to meet face to face or by audio!
Hello WUVIP - Wellness Universe Very Inspiring Person! This is your official face to face welcome into our fabulous community! Please register and join the class 5 minutes prior to get an overview of the webinar platform functions - it's fantastic! We begin promptly at start time. How awesome would it have been to speak with start-up founders of companies we love and are a part of, like LinkedIn or Facebook, as they were in the early stages of building those platforms, right? Meeting the founders and having one on one time, adding to the conversation and where your contribution DIRECTLY impacted the course of those businesses is an exciting thought for each of us! Well here is your chance!! TWU wants to build a strong relationship with each of our members so we serve YOU and grow together, stronger, better and creating a win-win-win. To better serve you, Shari and Anna speak with Members of The Wellness Universes (WUVIPs) live and walk you through the platform and answer all of your questions about The Wellness Universe directory, blog and webinar platform. Join us live to soak up all of the in person goodness! --- REGISTER NOW --- Can't make it live? The recording will be available within 24 from the live class, please register to get the notification email for the recording. This is a private meeting for members of The Wellness Universe. We introduce you to the community and the many opportunities that we have available to help you and your business or service flourish. Register to join this live call after you have become a member. To become a member of the wellness universe please go here: www.TheWellnessUniverse.com You will have an opportunity to come on camera to 'meet us face to face' if you wish! Please join us with your camera at the end when we stop recording.(We will not record this part, so come as you are!) The meeting will be 60 minutes long with an additional non recorded time of up to 15 minutes for chatting. After the live, recorded meeting you are welcome to join us on camera to meet face to face or by audio! OH! And by joining us get LIMITED TIME Offer... so don't miss out!