Cost: Free
Public
End Date
End Date
Wed Dec 2 at 02:15 pm EDT
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
Who in this world has not at one time or another been hurt, slighted, wounded, or even traumatized by another person? And of those who have been victimized in one way or another, who has not secretly wished to get even or have revenge--and maybe even acted on that desire?

Resentment is something that most people experience at one time or another in their lives. But it turns out that, if we hold onto resentful thoughts of revenge, we tend to do more damage to ourselves than to anyone else. Resentment is--to paraphrase a wonderful reminder--a kind ...See All
Learners Enrolled (9)
Alan Simberg, Ph.D., is a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor who has 47+ years of professional experience. He helps individuals and couples to overcome their personal and relationship challenges. Alan became an Amazon bestselling author by contributing a chapter to a compilation book titled Share Your Message with the World. He is available to provide in person presentations and webinars to groups. Alan offers a variety of topics including stress management, spirituality and anger management. He also does presentations as part of his coaching business that are called Vision Workshops. Alan became aware of his interest to be of service to others at an early age. This led him to pursue and to develop his counseling skills by formal education, studying with a spiritual master for 5+ years and overcoming personal challenges. Traditional learning in combination with life experiences has proven to be invaluable to him. In his clinical practice he facilitates clients to identify the relationship between mind, body and spirit with their challenges. He has found that by recognizing this connection and identifying accompanying strategies effective and long lasting solutions are possible. A guiding principle that is the foundation from which he operates is that we are spiritual beings having a human experience. You can learn more about Alan and contact him by going to his website https://www.alansimberg.com
USA
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Dr. Toni is a licensed psychotherapist in the state of PA, mom of 3, former behavior specialist, and Life Advisor for the Busy & Ambitious. For more than a decade, she has been a parenting professional, working and studying in the fields of human behavior, psychology and sexuality. Having navigated her own mental health issues and relationship challenges, she knows what it’s like to wrestle with the relentless need to achieve and overly active mind clutter. She didn’t just learn how to both prevent and exit burnout through her professional work and academic studies- she personally traversed the turmoil of burnout herself. She’s experienced the process of stepping out of burnout without compromising herself, her success, her health or her relationships. Dr. Toni leverages her knowledge and experience gained both personally and professionally, and combines it with the most current research and brain science. This combination allows her to combine both practical steps and tools with the power of the mind, providing unprecedented support to her coaching clients.
Hatboro, USA
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USA
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