This masterclass offers a taste of my workshop Witness Without Judgement that I'll be presenting at Soul-Treat in November in magical Sedona.
Join me to learn
- the principles of embodied mindfulness
- using breath awareness, gentle movements, and stillness to tap into your body's
wisdom.
- to witness without judgment through moment-to-moment awareness as
a powerful tool to transform old patterns or beliefs
- befriend your body in new ways to release tension and stress from your life.
- learn how ...
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