Cost: Free
Public
End Date
End Date
Sun Jun 10 at 08:30 am EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Guided Meditation for June: Calm Clear Mind

Does your mind seem to speed frantically like a cyclone of thoughts, past, present and future?

Do you ever just want your mind to shut off for 2 minutes to let you breathe?
We each have so much going on day to day, from family, work, and personal things it can be hard to keep our mind clear.

In this meditation you will be guided through a simple technique to remove the everyday chatter from your mind.

Join Kim ...See All
Learners Enrolled (61)
My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
Atlanta, USA
Known as the Joy Magnet, Shari Alyse is a #1 Best-Selling Author, International Motivational Speaker and a Self-Love Coach. Shari’s deep commitment to others is motivated by her own journey through childhood sexual abuse and other childhood traumas. Shari has spent her life learning how to love herself completely and now helps women discover their joy by reconnecting them back to themselves through the practice of self-love. Shari has been featured on numerous media outlets, including commercials and television. Shari currently hosts the show, Story Time with Shari and has inspired thousands through her daily video series, Hiking with Shari. Shari’s book Love Yourself Happy quickly became a #1 New Release and bestseller and she has created a signature coaching program to help you to discover, embrace and love your YOU. Shari believes that in the radical acceptance of ourselves, we can live a life that we truly do love.
Los Angeles, USA
I am a 70's indigo child, a spiritualist whom has endured many difficult struggles in life. I continue to overcome these 'lessons', with faith and belief in my incredibly resilient light. I was born an Empath, a Seer, and a Psychic dreamer, my other gifts from Source include, Tarot/Oracle Card Reading, Light Worker, Writer, and most recently Life Guide. Presently, I live with an incurable debilitating condition, that restricts me from leaving my home. I have been given a very important mission, and being stuck at home, wasn't going to stop me. I started Jenny's Positive Posts, as a way to reach out and make a difference in the World. My dream, is that one day, very soon, everyone will easily see how incredibly beautiful and perfectly unique they are. That we are only given the struggles/lessons we must learn, in order to move forward on our journeys. Keep believing that your incredibly resilient light will carry you through, because it absolutely will! Always be mindful of your moments, and be thankful, for YOU! Most importantly, always remember that matter how it may feel at the time, you are NEVER truly alone. May you always see your light to guide you, feel your love to warm you, and enjoy the brightest of blessings that reward you. Namaste, Jenny Tasker
CAN
Janette Stuart: Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart which will assist you to own and embrace your Divine Beauty and live a life of love, joy, and peace. Gentleness and Joy are my Superpowers. www.angel-angles.com
Hayward, USA
When most people are retiring, both my husband and I are embarking on a new career in the Health and Fitness field. As Health Coach and Certified Personal Trainer we bring unique skills and life experience to people that are of the "Baby Boomer" generation. We want so much to serve this segment of the population who will find it easy to relate to what we offer.
Macungie, USA
I’m a recovering addict, gratefully recovering since October 31st, 2013. Over the course of my active addiction, I tried every toxic substance under the sun, but my main struggle for many years were opiates. It was the worst period of time in my life and I brought much misery upon myself, but it was also the straw that broke the camels back for me. It was through the pain and desperation that I felt through withdrawal that led me to seek a change. I found that change I had been searching for when I entered the rooms of 12 step fellowship. Of course, the changes didn’t occur overnight, but through rigorous honesty, determination, open-mindedness, and complete willingness to do what was suggested of me, I embraced all of the positive changes that were taking place in my life. With these changes, I have been blessed with a positive mindset & try to remain that way regardless of outside circumstances. My mission is to empower, motivate, inspire and encourage other addicts, specifically parents, to find a place of serenity and peace as well. Finding a proper balance after active addiction is challenging in itself, but to combine parenting with that can often be difficult & overwhelming. I have been where you are, and I want you to know you are not alone. You have a friend in me and together, we can and do recover!
Rockford, USA
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Ragcat21, USA
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