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5 Completed Sessions
Last Session:
Thu Dec 6 2018 at 03:00 pm EDT
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On Learn It Live Since:
Tuesday Jul 10, 2018
Group Classes (5)
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"Lynda always delivers so much valuable material and educated support. After the class, I want back to my notes from working with Lynda before to realize how much I have actually got done, thanks to Lynda's guidance. Thanks so much for hosting Anna & Shari! Definitely 5 Stars!" Jivana K Do you know the #1 challenge of most wellness providers? It's struggling to stand out from the crowd. Let's face it, there are plenty of healers and helpers offering similar services. The only way to truly establish yourself as the authority is to write a book. It's like getting a Ph.D., only it's much faster and more fun, when you know how! Author in an Hour is a hands-on masterclass designed for wellness providers. Together we will: 1. Define your professional and personal reasons for writing your book. 2. Hone in on your perfect topic. 3. Craft your winning title and subtitle. Produced by The Wellness Universe, and led by Lynda Goldman, Wellness Ink Publishing, Author of 44 books, and WU World-Changer, this hour-long session will transform you in the forthcoming author of... (your book!). About Lynda: Lynda Goldman is a book coach, publisher and the author of 44 books, including her recent #1 Amazon bestseller: Write to Heal: 7 Steps to Write and Publish a Wellness Book that Heals More People, Makes You the Authority, and Leaves Your Legacy. She has been published by 3 major publishers, self-published over a dozen books, and helped 15 new authors write and publish their books in the past year. Free gifts for signing up and joining live!: Signing up for class free gift: Non-Writers Guide to Writing a Wellness Book Showing up live free gift: 33 Golden Income Opportunities from Your Wellness Book 3 Live Attendees will Win a copy of Lynda's book: Write to Heal (PDF version) Connect to Lynda: https://www.thewellnessuniverse.com/world-changers/lyndagoldman/
Join WU Expert Cheryl Meyer, Author of the 13-time award winning book 'It Feels Good to Feel Good' for a straight forward class about you and your health. If you suffer from body aches and pain, don't chalk it up to age, it may be your diet and environment. Knowing the hidden toxins that lurk in your everyday life is your gateway to freedom! Freedom from pain, lethargy, stress, anxiousness, depression, illness and so much more. Don't miss this Life-changing (for the better!) class. Cheryl's story: "Six years ago, when I got severe muscle and joint pain, I owned my own health, researched and discovered I had autoimmune disease, found a Functional MD, removed hundreds of toxins in my life and significantly reduced my stress and improved my sleep. Although I will always have autoimmune disease, I am now living a life that is relatively pain free. I stay current with research and have helped many people who have thanked me for changing their health with my information. Although I am a graduate of the University of California-Berkeley, at 68 I returned to school to become a health coach so that I could help others. I graduated from the Institute for Integrative Nutrition NYC in March 2017. I wrote a book about my journey and the hundreds of toxins that I eliminated from my life and what I replaced them with, so that I can help others. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. My book has now won 13 awards. I have done 50 podcasts, and 7 summits to help others discover where the toxins are in their lives, what to replace them with and that they do not need to live a life of pain and pills." Streamline your health journey! Meet Cheryl and ask her anything LIVE! Register now. You will learn: - What toxins exist in your everyday life and healthy alternatives - How chronic pain gets started and how to reduce and eliminate it - Why you need to take action for your health now - How quickly you can see and feel results from small changes Great gifts for this class: Sign Up Gift: 20 steps to a healthier life PDF Join Live Gift: Free chapter of 'Feels Good to Feel Good' LIVE Contest During Class: Win one of 6 digital copies of 'Feels Good to Feel Good' with workbook. Win one of 10 Seats to Cheryl's Online Class 'Toxins in Our Food' Three Grand Prizes: - Win a 2 hour one-on-one health coaching session with Cheryl - Value $ 150 Bring a notebook and pen! This class will be recorded, however, don't miss it live for your chance to connect with Cheryl directly. Looking forward to seeing you on the live class.
Guided Meditation for August: Raising Your Vibration Are you conscious of your thoughts? Did you know that the thoughts that you think can lower or raise your vibration? Everything that you think, say and feel can become your reality! If we allow ourselves to continually think negatively it lowers our vibration. Why do we need to keep our vibration high? Simply because it makes us feel better and in a higher state of vibration we are better: mind, body and soul. In this guided meditation you will be guided through raising your vibration with a little bit of fun and a few affirmations. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Experts (1)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.