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(GMT+10:00) Australia/Brisbane
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Australia
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Learner on LiL
74 Completed Sessions
Last Session:
Wed Jun 15 2022 at 08:30 pm EDT
Last Log-in:
Wed Jun 15 2022 at 08:29 pm EDT
On Learn It Live Since:
Monday Sep 10, 2018
Group Classes (43)
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The Wellness Universe presents Sharon Carne, Director of Training and Program Development guiding you through A Beginner's Guide to Sound Healing a 6-month program that will help you to heal with sound, frequency, and vibration. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration or during sessions as you experience the transformation you seek to live your best life. Free seats for those in need. Live every 1st Thursday of the month starting 5/5/22 through 10/6/22 at noon Eastern time (9am Pacific time), each 90-minute session will be recorded. A Beginner's Guide to Sound Healing: Sound baths, tuning forks, frequencies, and healing music are being explored by millions of people around the globe. There is good reason for that. You are wired to respond to sound from your atoms to your energetic networks. A Beginner’s Guide to Sound Healing course is for those who have heard about or experienced sound healing and are wondering what it is all about. 5/5/22 Introduction: Sound is Food for Your Nervous System The first class is an introduction to sound and how it affects you, particularly your nervous system. You will learn how deeply every part of you is wired to respond to sound. There will be experience in building your awareness to how you respond to sound at all levels. How sound heals and the three main elements of sound healing will be introduced. And Q & A. 6/2/22 The Science of Sound This class covers a basic understanding of vibration, the physics of how sound moves, frequency, amplitude, rhythm, cymatics, and more. And Q and A. 7/7/22 First element of sound healing: Recorded Music When faced with millions of choices of music that is created with the intention of supporting healing, it is difficult to even know where to start. This class will provide you with information and listening experiences on how to choose music just right for you. And Q and A. 8/4/22 Second Element of Sound Healing: Sound Tools In this class we explore a few of the most widely used sound healing tools, including how and why they work: singing Tibetan bowls, singing crystal bowls and tuning forks. And Q and A. 9/1/22 Third Element of Sound Healing: The Voice The voice is where the quantum, multidimensional capacity of healing with sound shines!! Your own voice carries every frequency of your being. Knowing how to use your own voice for stimulating a healing response gives you a tool you have with you all the time and costs nothing to use. And Q and A. 10/6/22 Putting It All Together This class covers simple ways to integrate sound healing into your everyday life. We will explore ways to put together what you have learned to keep your vibration high and tuned in to wellbeing, abundance and infinite possibility. And Q and A. Each live to be recorded session is 90 minutes. First Thursday of each month May – October Connect with Sharon https://www.thewellnessuniverse.com/world-changers/sharoncarne/ Cost: Donation Course Value: $649 Flex Course: Attend live or watch on demand (live sessions will be recorded) About Sharon: Over the past 13 years, she created programs to train holistic practitioners in the power of sound and music to heal and to support their practice. The Sound Wellness Institute offers the first verified competency certification in Canada in integrating sound into their practice. The Sound Wellness Institute programs have now evolved to serve the challenging needs of an overwhelmed workforce. The Emergent WorkForce™ program is a unique and powerful multi-modal strategy that teaches your workforce to effectively handle stress to reduce absenteeism and presenteeism, as well as improve their performance, creativity and contribution. Sharon is regularly invited to speak for corporate and private events – many of them based within the medical community. Such as the Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, the Manitoba Health Region, the National Health Work and Wellness conference in Quebec, numerous staff and teacher conferences, countless radio shows, and many corporate and private events.
The Wellness Universe presents Lynda Lippin, Bone Health Expert Leader, CEO and Pilates Goddess at Lynda Lippin Pilates, LLC, guiding you through Exercise for Bone Health, Strength, & Mobility 6-month program that will help you to enjoy better health, mobility, vitality, and overall wellbeing. Many women over 40 are discovering that their bones are weak. The one thing that is completely safe, effective, and works with any other modality, is exercise. Yet, only 38% of women over 19 exercise regularly. Learn safe, effective exercises that will keep you feeling and functioning at your best and learn why they work. Live 90-minute sessions take place second Tuesdays 11am ET/8am PT beginning June 14th. This donation-based flex course is supported by a pay-what-you-can structure to support anyone seeking to have a better health. Donate upon registration, during sessions or at your convenience as you experience the support you seek to attain success. Free seats for those in need. In between sessions, Lynda will be available and supporting you via a private group. Here is what is included in Lynda’s course schedule: Session 1 June 14th: What is osteoporosis and what exercises are best? We will learn what osteoporosis is, why we have it, and how to move forward. Introduce 5 basic exercises. Session 2 July 12th: Why is exercise effective for building bone? Some science, and then some more exercises that safely focus on core strength. Session 3 August 9th: Using Gravity to help build bone strength. All weight bearing exercise involves gravity. Here's how to use it to our advantage. Session 4 September 13th: Keeping it Simple No need for complex choreography or lots of props. The simplest workouts are the most effective. Session 5 October 11th: Moving the Spine There are safe ways to move your spine, even with osteoporosis. Let's explore why and how. Session 6 November 8th: Bringing it all Together Using what we learned for a lifetime of fun and functional fitness. Live Sessions: 90 mins (Being recorded) 2nd Tuesday of the Month 11am beginning June 14th Value: $1620 Cost: Donation About Lynda: For over 33 years, Lynda Lippin’s clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better, with less pain. In fact, former Financial Times travel editor Rahul Jacob says that Lynda is the best Pilates teacher and personal trainer he’s ever worked with. A former Philosophy & Women’s Studies professor, Lynda Lippin is a certified Pilates teacher and Personal Trainer who has owned award-winning 6 and 7 figure Pilates studios, taught overseas at Parrot Cay by COMO, an A-list private island resort, and trained hundreds of Pilates teachers and she’s also a Usui Reiki Master and certified MindMAP® Transformational Coach. Currently, Lynda is the CEO of Lynda Lippin Pilates, LLC, where she helps women over 50 with osteoporosis increase their bone density, and eliminate chronic pain through her online Strong Bones program, Strong Bones classes, and private sessions. She also serves Pilates Teachers through the Pilates Teacher Mastermind®, a business accelerator and continuing education program. Connect with Lynda: https://bit.ly/WULyndaLippin
By attending this free webinar, you are giving yourself time to ground into the real energy of the season – Peace and Joy. Developing your awareness of how you respond to a situation, especially a stressful one, changes everything! During this webinar you will experience effective tools to use to shift from feeling stressed or overwhelmed to feeling calm and peace. Sound is food for your nervous system and for your heart. Together, let’s approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care. You will receive links to a few free downloads during this webinar as my holiday gift to you. The links will also be available on the replay page. Re-visit it often to restore your sense of calm and peace!
Experts (11)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
I am Personal Growth and Purpose Development Consultant for people looking to access their highest potential. With over 18 years experience in people and business transformation, I combine this with holistic modalities, quantum science and DNA healing tools to co-create happiest states with clients.