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(GMT-04:00) Atlantic Time (Canada)
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USA
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5 Completed Sessions
Last Session:
Sun May 17 2020 at 07:00 pm EDT
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On Learn It Live Since:
Monday Oct 15, 2018
Group Classes (3)
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From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
According to Viktor Frankl, "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Probably the only thing we really have control over is choice. We are presented with options in every single moment, and how we decide on one of them can have a major impact on our lives--and on the lives of people around us. Join your Soul Empowerment Guides for a powerful and provocative discussion about the nature of choice. Together, we'll challenge ourselves to deepen our understanding--and awaken ourselves to greater possibilities. In this session, we'll explore the following, and a lot more: - What is choice (really)? - Your relationship with choice. - Finding the space of opportunity between external triggers and conditioned reactions. - Identifying what you can control and surrendering the rest. Please join us for another eye-opening conversation about a topic that can help you accelerate and magnify your personal growth!
Guided Meditation for October: Manifesting Desires Are you aligned with your desires? What in Life do you desire the most? We all have desires and most of us are impatient. We want things now. We don't always get what we want when we want it. But, by aligning ourselves with our desires and with meditation it is possible to achieve our desires. Our vibration and belief system plays a huge roll in how we manifest things into our life. In this guided meditation you will be guided in learning how to manifest your desires, by keeping your vibration and beliefs in alignment with your desires. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Robert Alexander Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Robert: https://www.thewellnessuniverse.com/world-changers/robertalexander/
Experts (2)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.