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6 Completed Sessions
Last Session:
Wed Jun 19 2019 at 10:00 pm EDT
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On Learn It Live Since:
Saturday Jun 1, 2019
Group Classes (6)
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If you wish to change your life, you must know your predominant beliefs because you cannot change what you are unconscious of. We must take an inventory of our principal beliefs and examine them often, if we wish to create a life replete with meaning, purpose and happiness. Transformation requires letting go of outdated thoughts, beliefs and behaviours that are not conducive to the life we wish to live. In this webinar, you will learn how beliefs are formed and how to change your beliefs to create the life you are destined to live. There are practical exercises in this presentation that require you to investigate your predominant thoughts and beliefs.
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us June 12th 2pm for a life-bettering conversation: How to Release and Not Get Stuck in Emotions Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how we act, the choices we make and how we experience life. Anger. Guilt. Annoyance. Shame. Sadness. Fear. Anxiety. Disappointment. Frustration. Discouragement. These are just a few emotions that create a negative space to live our life from. It's time to release yourself from the false chains these emotions have on you. We will explore how to identify these emotions, how they show up and why. Why do we get angry over something another person chuckles about? We will explore how we can release emotions. Allowing them to come and go will help you to live your best life. We have created a safe space to discuss this topic with 3 Wellness Universe Experts to live a life filled with health, well-being and joy. This month we are joined by: Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Catherine Gruener, M.A., M.A., LCPC, NCC, BC-TMH, PDTC is the owner of Gruener Consulting, a counseling and parent education company created to positively affect the health and well-being of children and families. Catherine holds a masters degree in neuropsychology as well as a masters degree in clinical counseling, is a licensed clinical professional counselor in the state of Illinois, a nationally certified counselor and board certified in telemental health, certified Positive Discipline educator with training from the Yale Parent Center in Parent Management Techniques. With over 25 years experience focusing on neuropsychology, counseling, and international mental health, Catherine provides counseling, consultations and trainings focusing on practical solutions for your everyday problems. Connect with Catherine: https://www.thewellnessuniverse.com/world-changers/catherinegruener/ Elizabeth Kipp. Elizabeth is a Health Facilitator, Bi-Lateral EFT/Tapping Practitioner, Ancestral Clearing Practitioner, and Kundalini Yoga Teacher (IKYTA/RYT), helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering. Connect with Elizabeth https://www.thewellnessuniverse.com/world-changers/elizabethkipp/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. Gifts from Jennifer Gardner Whitacre: You'll receive a FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people who sign-up to work individually with Jennifer through her Empowerment Strategy Program will receive a savings of 30% off of her regular prices! Gift from Catherine Gruener: Getting Anxiety Under Control Rather than Anxiety Controlling You Course ($195.00 Value) Are you struggling with Feeling frequently nervous or tense? Frequent stomach, sore muscles, or headaches? Avoidance of situations that seem challenging? Anxiety yourself or with your child? This course is for you! 2 Gifts from Elizabeth Kipp: "Ancestral Clearing & Stress Management" 50-minute one-on-one session. During your 50-minute consultation, we will clear negativity and limitation in your life so you can then enjoy greater health and well-being. (Value $85) "Calming the Mind of Worry: A Meditation" value it at $50 All gifts will be sent after the live session takes place to everyone who has enrolled by 6/12/19 5pm EDT
Whether you are a wellness or spiritual entrepreneur or on a journey to discovering your personal greatness, but you feel stuck, uninspired or have lost direction or confidence, we want you to meet Wellness Universe Expert Moira Hutchison. Moira is expert at bringing awareness to blocks and hidden barriers that keep us from living our best life and shining as brightly as we know we can. Right now, if you: - Feel stuck and needing a real solution, not a quick fix, but a lasting change. - Want something more out of life. What are your dreams? Your wishes? What do you KNOW you were born to do, but just don't know how to get there? - Are tired of setting goals that you never reach, feeling like you're spinning your wheels or riding a roller coaster to nowhere? You must meet Moira! If you just don't have the energy to keep exploring how to get on track and implement real solutions yet don't know what else to do, you are not alone! There is hope and a way through the blocks, fears and that 'stuck' feeling that you've lived with for so long. There IS a way to live out your passion, power AND with calmness and peace of mind. You are a person who is ready to invest in yourself and do what it takes to create the life you love. And together we can make that happen for you. For more than 20 years Moira has met and worked with people just like you: Intelligent, motivated, smart, hard-working, intuitive and insightful people who know there's a better, easier way that will allow flow and success to unfold and knowing deep down that they deserve to have it. She knows the frustration and fears that can derail your life because she has been there! In fact, the challenges she has faced in her own life have led her to this work that she loves so much in helping people turn their lives around as she did. Boost resilience, confidence, vision and feel excited about your future and the part you play in making the world a better place. What you will learn in Moira's Masterclass: - Create the motivation you need to get on track and do the things you need to do in the right order to reach your goals. - Access your true calling and the gifts only YOU have in order to experience the successes that up until now have felt outside of your grasp. - Release the irritations and frustrations that are keeping you stuck. "I am a Mindfulness-based Life Coach, Clinical Hypnotherapist, Energy Healer and Best-Selling Author. I help spiritually-minded professionals and entrepreneurs who are struggling with their motivation and are feeling overwhelmed; to release stress, self-sabotage and procrastination. My system and methodology help them feel confident, empowered, and prosperous so they can truly serve their purpose in this world without suffering from burnout. Join me, I would love to meet you and help you to be the best you can be!" Your Gifts From Moira: Gift Just for Signing Up: Change Your Mindset - Become Unstuck Wellness Kit includes an eBook plus a guided meditation - $67 value Join Live and Receive a Self-Loving Kindness Kit - $97 value 5 Live Winners During our Live Session will win a 1-hr one-on-one Tarot Card reading each valued $150 Connect to Moira: https://www.thewellnessuniverse.com/world-changers/moirahutchison/
Experts (2)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Tony is a leading self-empowerment author, expert speaker and coach. His comprehensive self-empowerment program, The Power to Navigate Life, teaches participants how to achieve mental, emotional and physical well-being using easy to follow principles. The book which bears the same name is testimony to the principles espoused in the program. The book achieved local and international attention with NY Times Best Selling author Dr. Eldon Taylor contributing the foreword. His follow-up book, Reconstructing the Past to Create a Remarkable Future, gained the attention of international author Dr. Joe Vitale from The Secret who wrote the foreword. He has written a third book titled: Awaken Your Authentic Self whose foreword is written by the acclaimed spiritual author Dennis Merritt Jones. Tony has a strong online writing profile in self-empowerment for websites including: Thought Catalog, Medium, Thrive Global, Mogul, Scriggler, SelfGrowth, EzineArticles, Rizzarr, LinkedIn Pulse, Sivana East, Pick the Brain and more. He works with a number of Australia’s leading CEOs and other executives.