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115 Completed Sessions
Last Session:
Mon Jun 27 2022 at 02:30 pm EDT
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Mon Jun 27 2022 at 01:13 pm EDT
On Learn It Live Since:
Monday Jan 6, 2020
Group Classes (101)
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The Wellness Universe presents Elizabeth Kipp, Stress Management Specialist guiding you through The Way Through Chronic Pain: Tools to Reclaim Your Healing Power a 12-month program that will help you to heal from chronic pain. Chronic pain is ANY pain – physical, emotional, spiritual, financial – that is felt 15 days out of thirty for three months or more. Chronic pain can be one of the most difficult challenges health care workers face when trying to help patients on their healing journey. Elizabeth Kipp, author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power, offer a 12-week course of one-hour sessions based on her book and her journey of healing from over forty years of chronic pain. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration, during sessions or at your convenience as you experience the transformation you seek to live your best life. Free seats for those in need. Details: Live every 1st Tuesday of the month starting 6/7/22 through 5/2/23 at 7pm Eastern time (4pm Pacific time), each 60-minute session will be recorded. In between sessions you are support with a private group. Each session included Q & A. 6/7: Introduction to the Chronic Pain Phenomenon: What chronic pain is, who has it, how it is different from acute pain, and how it affects the body. Calming breath practice is included as a tool for participants to use right away to help in their healing journey. 7/5: The Healing Field: Basic Concepts in Healing – This class will cover the foundational understanding of the mind/body/spirit system and how to leverage that to optimize healing. Healing meditation included. 8/2: The Experience of a Chronic Pain Sufferer and The Way Through: We will cover common cultural beliefs that lead to chronic pain and how to shift that perspective to heal effects of chronic pain. Participants will have a self-reflection exercise to help discover behaviors they may be doing that contribute to chronic pain. 9/6: A Constructive Mindset Is Key: Since mindset is a crucial component of healing, this session will cover successful strategies participants can use to optimize their healing experience. A series of self-reflection questions will be offered to help gain further insight into healing. 10/4: Where Is Your Attention: Shifting from Angst to Peace: This class features how to use our attention as a super-tool to leverage healing power. Self-reflection questions are included to help participants hone their focusing skills. A focusing meditation included. 11/1: Balancing the Negative Mind: Chronic pain is filled with negative thinking. This session will cover how the negative mind reveals itself, the lies it can tell us, how it helps us, and how to manage it. An exercise in balancing the negative mind will be offered. An exercise on Taming the Inner Critic is offered. 12/6: Genetics, Ancestral Clearing, and the Power of Presence: This session will cover chronic pain and its epigenetic roots, how Ancestral Clearing can help shift unhealthy habits and the value of living in the present moment. Self-reflection questions and an experience of Ancestral Clearing are included. 1/3: The Twelve Steps of Chronic Pain: This session will explore a process to help provide a personal inquiry and helpful perspective to aid in the healing journey. 2/7: Mindfulness and the Breath: The breath defines our entire existence. This session will cover the how and why of conscious breathing. Breathwork exercises will be taught so participants can learn in this experiential class. 3/7: The Importance of Self-Care: The concept of self-care is at the core of healing chronic pain. This session offers ways to develop the elements of an easy, healthy daily self-care routine. A powerful meditation in nature will be included. 4/4: Elements of a Daily Spiritual Practice: This session outlines the parts of a daily spiritual practice to help align participants with their Higher Self to optimize healing. Elizabeth will help each participant customize their practice to suit their specific needs. 5/2: The Twelve Steps of Wellness – The Twelve Steps of Wellness will be offered here as a way to bring all the material from previous sessions together and summarize all the teachings in this course. 60 mins per session First Tuesday of the month at 7pm ET/4 pm PT launching 6/7/22 Value - $1500 Cost: Donation
The Wellness Universe presents Sharon Carne, Director of Training and Program Development guiding you through A Beginner's Guide to Sound Healing a 6-month program that will help you to heal with sound, frequency, and vibration. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration or during sessions as you experience the transformation you seek to live your best life. Free seats for those in need. Live every 1st Thursday of the month starting 5/5/22 through 10/6/22 at noon Eastern time (9am Pacific time), each 90-minute session will be recorded. A Beginner's Guide to Sound Healing: Sound baths, tuning forks, frequencies, and healing music are being explored by millions of people around the globe. There is good reason for that. You are wired to respond to sound from your atoms to your energetic networks. A Beginner’s Guide to Sound Healing course is for those who have heard about or experienced sound healing and are wondering what it is all about. 5/5/22 Introduction: Sound is Food for Your Nervous System The first class is an introduction to sound and how it affects you, particularly your nervous system. You will learn how deeply every part of you is wired to respond to sound. There will be experience in building your awareness to how you respond to sound at all levels. How sound heals and the three main elements of sound healing will be introduced. And Q & A. 6/2/22 The Science of Sound This class covers a basic understanding of vibration, the physics of how sound moves, frequency, amplitude, rhythm, cymatics, and more. And Q and A. 7/7/22 First element of sound healing: Recorded Music When faced with millions of choices of music that is created with the intention of supporting healing, it is difficult to even know where to start. This class will provide you with information and listening experiences on how to choose music just right for you. And Q and A. 8/4/22 Second Element of Sound Healing: Sound Tools In this class we explore a few of the most widely used sound healing tools, including how and why they work: singing Tibetan bowls, singing crystal bowls and tuning forks. And Q and A. 9/1/22 Third Element of Sound Healing: The Voice The voice is where the quantum, multidimensional capacity of healing with sound shines!! Your own voice carries every frequency of your being. Knowing how to use your own voice for stimulating a healing response gives you a tool you have with you all the time and costs nothing to use. And Q and A. 10/6/22 Putting It All Together This class covers simple ways to integrate sound healing into your everyday life. We will explore ways to put together what you have learned to keep your vibration high and tuned in to wellbeing, abundance and infinite possibility. And Q and A. Each live to be recorded session is 90 minutes. First Thursday of each month May – October Connect with Sharon https://www.thewellnessuniverse.com/world-changers/sharoncarne/ Cost: Donation Course Value: $649 Flex Course: Attend live or watch on demand (live sessions will be recorded) About Sharon: Over the past 13 years, she created programs to train holistic practitioners in the power of sound and music to heal and to support their practice. The Sound Wellness Institute offers the first verified competency certification in Canada in integrating sound into their practice. The Sound Wellness Institute programs have now evolved to serve the challenging needs of an overwhelmed workforce. The Emergent WorkForce™ program is a unique and powerful multi-modal strategy that teaches your workforce to effectively handle stress to reduce absenteeism and presenteeism, as well as improve their performance, creativity and contribution. Sharon is regularly invited to speak for corporate and private events – many of them based within the medical community. Such as the Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, the Manitoba Health Region, the National Health Work and Wellness conference in Quebec, numerous staff and teacher conferences, countless radio shows, and many corporate and private events.
Join Gael Wood live and learn the strategies behind using your ebooks to build a 6 - figure business! What you'll learn How Ebooks can create a foundation for a six-figure business 5 ways to use ebooks to grow your email list Ideas to easily repurpose ebooks to create course/program/membership content How Ebooks/Books build your reputation and expert status Adding extra value to programs and courses with ebooks Creating book bundle launches with your books and/or collaborations Planning your ebook "library" or collections Pro tips for writing quickly and self-publishing Selling ebooks from your own site versus Amazon pros and cons of each Live Q&A with Gael
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Experts (14)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Moira is a Mindset Cultivator, Energy Healer & Tarot Consultant. Her specialties range from helping people with broad goals such as life planning and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress and self-sabotage. She has multiple certifications in energy psychology, hypnotherapy, personal growth, spirituality, and self-empowerment. Using her own approach "The Letting Go Process" she helps people shift from feeling stuck, overwhelmed and thinking there must be more to life; to being in alignment with their life purpose, inspired, empowered and actually in control of their life experience.
Debbra is a spiritual teacher, international #1 bestselling author, and Voice of the Akashic Records. She believes the most important question is life is: What feeds my soul? When you figure that out and start doing it your life will be transformed in the very best way. Debbra has helped thousands of people across the globe shift their lives out of low gear and into overdrive through her work in the Akashic Records.