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Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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USA
Learner on LiL
87 Completed Sessions
Last Session:
Thu Aug 19 2021 at 03:44 am EDT
Last Log-in:
Wed Jul 21 2021 at 05:28 pm EDT
On Learn It Live Since:
Friday Apr 3, 2020
Group Classes (6)
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Authentically Connecting with a Diverse Audience: Understanding more about your BIPOC and LGBTQ audience to be an effective inspirational leader and change-maker. If we are not reaching our audience we cannot be effective providers of well-being. A substantial number of people who need us right now are within the BIPOC and LGBTQ communities. (BIPOC: black, Indigenous and people of color. LGBTQ: Lesbian, Gay, Bisexual, Transgender, and Queer or Questioning) Do you feel you need an authentic understanding of the needs of this audience? Do you need to understand how to communicate authentically? Do you feel this is all very complicated and have stayed away from this conversation but want to serve these communities? Now is the time to step up and have a deep, heartfelt conversation to overcome and clarify questions around this topic in an authentic way. Join Anna Pereira, founder of The Wellness Universe, Deborah Threadgill Egerton, internationally respected psychotherapist and Laura Di Franco, Owner of Brave Healer Productions, as we dive deep to demystify and speak candidly so we all can become better at serving ALL people. This session is a free offering and open to all WU and non WU members. Connect with our panel: Anna Pereira: https://www.thewellnessuniverse.com/world-changers/annapereira/ Deborah Threadgill Egerton: https://www.thewellnessuniverse.com/world-changers/deborahthreadgillegerton/ Laura Di Franco: https://www.thewellnessuniverse.com/world-changers/lauraprobertmpt/
Emotions are strange things that most of us don't really understand too well. Even science struggles to fully understand emotions, since in some ways they seem to originate in the brain, but they manifest significantly in the body. One thing is sure: emotions can have a major impact in our lives, especially if we fail to channel their considerable energy in appropriate directions. Western society has long tried to get people to feel less and to reason more, under the belief that this approach leads to progress. But it seems fair to say that people who think without experiencing and expressing their emotions contribute to a lot of ideas that do not serve humanity very well. So, we are left to wonder if there is a solution! Thankfully, we have people like Ilene Dillon, a highly trained psychotherapist with a lot of experience helping people (including herself) to deal with challenging emotions, to bring some wisdom to this conversation. And I have invited her back to Life Mastery TV so share some of this wisdom, specifically in the area of emotional mastery. Here are some of the topics we will cover during our conversation: * What are Emotions For? * The World as a Giant School * The Emotion Ownership Paradox * Where to Focus Attention Please come join us for the live presentation and help us increase the population of Emotional Masters in the world!
The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief introduces you to our featured authors and experts. Join us for this half day event, 6 panels discussing 6 topics with our Wellness Universe World-Changers. Book giveaways and lots of exciting prizes to help support your best life! Panels kick off at 12 noon Eastern until 3pm Eastern. Sessions run 25 minutes per panel. Join us at 11:45 for a pre-panel conversation with Anna Pereira and Laura DiFranco. 12pm - Spiritual Tools for Optimal Mental Wellness: Join our panel of spiritual guides and teachers to get the best tools for your best life by reducing stress, claiming your joy and how to go about your day with your cup running over! Carole Park Janette Stuart Jill Alman-Bernstein Debbra Lupien 12:30pm - Coping with Fear-Based Feelings: The pandemic, politics, natural disasters, economy sliding downhill, many of us are in a state of fear, anxiety and filled with pessimistic thoughts about the future. How do we handle this? Join us with as we discuss ways to relief and feeling better. Jim Phillips J9 Mayring Laura Ellick Melissa Jirovec 1pm - Stress & Everyone at Home: Home schooling, balancing domestic chores, finding new ways to stay healthy, being under one roof all day can take its toll. Join us for a conversation, ideas and tools to help you navigate this time, especially as we move into the colder months and being home will be a main part of our life. Toni Lynn Carolyn McGee Jennifer Wren Tolo 1:30pm - Stress and the Holidays: Unlike years past, this year may have its own set of circumstances that create great stress. Many without jobs, entertaining family, coping with the idea that the holidays will not be the same, from being alone to the traditional stressors. This year make it the best holiday experience for you. Join us for a conversation and solutions to help with this stressful time of year. Jennifer Elizabeth Moore Suzy Woo Laura Sharon Rosemary Levesque 2pm - Stress & Seasonal Depression: If the short days affect you or you suffer with anxiety and depression, you will want to join us. Understand the symptoms of anxiety, depression and get real tools and tips to help you through. Kim Marie Pauline Dolores Fazzino Linda Gillan Ilene Dillon 2:30pm - Routine & A Stress-Free Life: How do we stick with a lifestyle that supports our mental health? If you are someone who cannot stick to a routine, have a demanding life that always has a surprise happening, or you know it is time to really take care of yourself, join us. Nancy Ottenfeld Stevens David McLeod Donna Blevins
Experts (5)
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Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Metaphysical Sciences and a DD in Holistic Personal Coaching, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.
We are here to change the world. The Wellness Universe is a community of individuals who make the world a better place through their support of health, wellness and well-being for mind, body, spirit, personal and professional development and environmental wellness. The seven areas of wellness are: Emotional, Environmental, Intellectual, Occupational, Physical, Social & Spiritual. From people offering support, to products that improve the betterment of your life, the environment, animals, awareness and education, we here at The Wellness Universe strive to find the best of those resources and list them in a directory for you. Join Us as a Practitioner of Wellness (WU World Changer) or as a Registered User (WU Friend) https://www.thewellnessuniverse.com/join/
Begin Within. I've always loved prisms, and years ago, when I was still working in the corporate world, I was given a beautiful crystal vase that acted as a "Prism". It was a gift for helping a team find the clarity needed to move through a period of deep transition and shine. I've always know this is my "sweet spot" and as I matured, I realized these intuitive gifts from an Inner Source were to be used to help others find their own Light and shine. We all experience times in our lives when our light is dulled, dimmed, obscured, or perhaps almost snuffed out. We just. feel. stuck. It doesn't need to continue this way. Sometimes we need help and support - someone to act as a prism for us - opening us to our inner white light and allowing our true colors to radiate throughout our entire being and into the greater world. This is my passion and my intention for YOU. In our work together, you'll begin to see your True Radiant Light and Allow Yourself to Shine. To support clients and small businesses in a variety of challenges and transitions, I offer three, six and twelve month Holistic Coaching packages. Looking to shift, transform and heal deeply? I offer Holistic Coaching and Reiki - a beautiful, spiritual practice of deep loving compassion to bring you back Home.