Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Albany, NY, USA
Certifications
Certifications
No records
About
Location
Profession
Healing Mentor
I am a Fibromyalgia Warrior. I have managed Fibro for over 30 years by being a Champion for the Healing Power From Within.

So many tools and people have been instrumental on my healing from within journey:

• My Faith and Spirituality are the core of my being
• Self-care & self-love awareness, listening to my body, resting as needed and not viewing it as laziness
• Divine Strength, Courage, Wisdom, and Guidance
• Discovering myself as a Highly Sensitive Empath
• Processing my grief and losses (Grief Warrior)
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Learner on LiL
36 Completed Sessions
Last Session:
Sat Aug 6 2022 at 02:00 pm EDT
Last Log-in:
Sat Aug 6 2022 at 12:52 pm EDT
On Learn It Live Since:
Saturday Apr 25, 2020
Group Classes (19)
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The Wellness Universe presents Vibrant Wellbeing, Uplifting Your Wellness hosted by Nancy Stevens, Wellbeing Coach, founder Uplift Clean Beauty, #1 International Best-Selling Author, Speaker, and educator on wellbeing. Are you ready to feel healthier, calmer, and more balanced in your daily life? Join in as Nancy and her Wellness Universe health expert guests share practical tips, hands on learning, and deep insights. Show topics include physical, emotional, and spiritual health. Topics will revolve around inspiring, timely topics to help us live our most vibrant life. Vibrant Wellbeing goes live bi-monthly every 2nd and 4th Sunday at 11:30am ET / 8:30am PT. Join the live show to fill your spirit with feel good, informative conversation and to ask Nancy and her guests questions, comment, and engage. Show Schedule, Guest and Topic: June 12th Introduction to Nancy Stevens - Get to know your host, Nancy! Why Vibrant Wellbeing Matters June 26th Guest: Jim Phillips Topic: Living Your Life In Full Expression July 10th Guest: Carol Pilkington Topic: Becoming One’s Own Authority July 24th Guest: Janette Stuart Topic: How I Survived Pancreatic Cancer August 14th Guest: Kristi Borst PhD. What’s the Buzz About Chakras and Health? August 28th Guest: Ragini Elizabeth Michaels What To Do When You Feel Stuck Between a Rock and a Hard Place September 11th Guest: Leah Skurdal Building Healthy Resilience Through Jazz Living September 25th Guest: Linda Dieffenbach Embracing The Power of No October 9th Guest: Dr. Nancy Iankowitz Gut Health and You October 23rd Guest: Deborah Roth Topic: Practicing Sacred SELF- Centeredness November 13th Guest: Desiree Holmes Hypnosis For Healthy Change November 27th Guest: Marisa Ferrera Your Empowered Self: Creating Healthy Boundaries December 11th Guest: Kate Olson Living in Joyful Resilience Connect with Nancy: https://bit.ly/WUNancyStevens Support this uplifting, informational, and educational show via donation. About your host Nancy Stevens: “I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is easy and achievable so they can feel energized and in control again. It is my honor and calling to serve and connect with women through the profession of health and wellness coaching and the life practice of yoga. Not too long ago I was a full-time stressed-out mom of 4 sons who worked as an administrative assistant for my husband while operating an online store. Busy and stressed were my friends. Relaxation was a fair-weather friend. From the outside, everything in my life looked great, but on the inside I was stuffing my emotions down as far as I could send them, numbing myself with food and alcohol just to cover up what I was feeling. One day I made a decision in the midst of my chaotic life to try a yoga class. At the end of class while in Savasana, I began to cry as something in me that day was allowed be acknowledged. My journey from this place slowly unfolded over the next 6 years to where I am today. I went on from this place to complete a yoga teacher training and from here I completed and became certified as a health and wellness coach. Today, I’m just as busy as I ever was, but my life is now one of balance. I now have the ability to recognize when I’m feeling overwhelmed and to use the skills and tools I’ve gathered to reconnect with myself and get back to a place of calm and focus. I want for women who like me are overwhelmed with the many roles they carry to find and live with self-care and a balanced life as it needs to be where they are. Finding and taking action for myself was life-changing for me. I believe self-care is not just for some of us but for all of us and is the foundation for living a thriving life allowing greater service and care.” ~ Nancy Stevens
The Wellness Universe welcomes you to our Mid-Week Reset Meditation led by Leah Skurdal, Intuitive Wellness Guide. Join us as we gather in this safe space. If you are feeling challenged by life or want to deepen your spiritual practice, pause mid-week to realign with your higher consciousness. The collective consciousness of our group will amplify your experience and facilitate reconnecting to your natural inner wellbeing to navigate life's challenges with grace, flow, and ease. Our sessions begin with a brief check-in to set the intention. Leah leads a 20-minute guided meditation of Divine Love to reconnect you with your inner wellbeing and bless your day. The meditation portion of our sessions will be recorded, while approximately ten minutes of sharing and creating a sacred space will not be in the recording. Please set aside 30 minutes of self-care time dedicated to yourself. Join the live event to embrace the full experience. About Leah: As an intuitive and energy channel, Leah aligns with Divine Love to bring through a powerful blessing of higher consciousness unfolding. Together, we create a sacred environment for anchoring 5D vibrations of innate wellbeing into physical form. Use this 30-minute reset meditation to refresh your body, emotions, and mind with your higher vibration spiritual essence. The meditation can be replayed often to assist in reconnecting to your innate wellbeing within. Intentionally recalibrate your vibration in harmony with Divine Love expressing through you. We begin on time each 1st and 3rd Wednesday at 9:30am ET/6:30am PT. Please join our session 3 minutes prior to start time. Leah Skurdal is an Intuitive Wellness Guide, inspirational speaker, #1 Amazon Best-selling Author, and Transformational Energy Healer who has been passionately helping people access their inner resilience for over 25 years. Cost: Donation Value: $30 Connect with Leah on The Wellness Universe: https://bit.ly/LeahSkurdal
The Wellness Universe presents Maggie Sarfo, Personal Growth Expert Leader and Akashic Records Consultant guiding you through The Purpose Evolution Series, a 6-month program that will transform your life. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration or during sessions as you experience the transformation you seek to live your best life. Free seats for those in need. Live every 3rd Saturday of the month starting 5/21/22 through 10/15/22, join Maggie for an hour-long journey into your self-development. The Purpose Evolution Series: An interactive online series with practical tools and tips focused on personal growth, purpose development, the Akashic Records, self and DNA healing. By attending this course, you will connect to your true self, your ‘soul blueprint’, and purpose so you can live your happiest life: career, business, relationships, financial etc. You are empowered with guidance and a roadmap to explore your purpose and its evolution so you can be in and experience your highest potential. 5/21/22 What is Purpose - We explore the 'core' purpose; recognizing it as an evolving way of being rather than something we do. 6/18/22 How purpose, mission and the Akashic Records are linked - We explore a tool called the Akashic Records. It’s one of the greatest tools available for us to connect more deeply with who we are and our purpose. 7/16/22 Manifesting Potential - Let's unravel how to tap into our highest potential self, abilities and skills (both learned and innate). 8/20/22 The 5-Step Purpose Development Program - We learn more about this 5-Step program (STARS). Hint: We get even more practical with this session! Plus, you get a downloadable guide for the STARS program for ongoing practice and reference. 9/17/22 Practical exercises to connect with your purpose. Congratulations! You’re moving towards the final stages of ‘Developing Your Purpose’ series. Time for some exercises to bring home what we’ve explored so far. Even more importantly, you can now create your action plan and set some intentions as you continue to live your life on purpose and in your happiest state. 10/15/22 Living your true purpose out loud - A meditative session focused on magnetizing purposeful ways of BEing into our lives and in relation to others so you can live your most balanced and happiest life: family, career, business, relationships, financial etc. Each live to be recorded session is 60 minutes. Third Saturday of the month 2pm Connect with Maggie https://www.thewellnessuniverse.com/world-changers/maggiesarfo/ Cost: Donation Value: $899 Flex Course: Attend live or watch on demand (live sessions will be recorded) About Maggie: With over 18 years professional experience, she's worked with people who are faced with blocks that prevent them from living their lives to their fullest potential. In 2016, being on her own self-development journey, she woke up one morning with the sound of Akasha ringing in her ears. This led her to discover the Akashic Records as a tool to unlock these blocks and activate one's highest potential blueprint so you can move forward in confidence. The Akashic Records provides the deepest information about an individual or anything in existence, to enable us again understanding about existing situations in order to make positive changes. As a live Conscious Channel, she specializes in personal and business Akashic Records and can also read for animals, buildings, groups of people (the collective) etc. Her work involves combining holistic modalities, quantum science and DNA healing tools with her business and people development abilities to balance all 4 aspects of us – physical, mental, emotional and spiritual. She serves local (UK) and global clients in person and remotely (online).
Experts (4)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Dee’s mission is to be the catalyst for 144,000 conscious awaken individuals aiming to increase vitality, energy and get their sexy back to elevate the vibration of our planet now. Dee was born a rebel, a troublemaker, and a disruptor of many concepts, she is ready to disrupt the fitness industry. She is ready to help you all to bring the gap between health, fitness, and overall wellness, knowing that the biggest issue is lack of time, energy, and procrastination being the biggest challenge. Your time to elevate yourself, get your power back and elevate our humanity is now! As a single mom, entrepreneur, and very social individual, she knows how to help you to put it all together with 30 minutes a week of fitness, simplify your cooking by bringing more nutrition to your meals and most important remove your blockage of procrastination. She is a certified Personal trainer, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.
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I'm a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. I bring over 35 years of experience to my practice as an energy healer and spiritual guide. In addition being the author of soon to be released book Empathic Mastery, I'm an accredited EFT Trainer, Creator of the Empathic Mastery System and maker of 3 oracle decks including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck.
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