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23 Completed Sessions
Last Session:
Sat Aug 6 2022 at 02:00 pm EDT
Last Log-in:
Thu Aug 4 2022 at 11:59 am EDT
On Learn It Live Since:
Sunday Nov 15, 2020
Group Classes (12)
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Start your week with Peace, Ease and Healing. Your voice is the most powerful healing tool you have. It resonates every cell of your body with every sound that you make. This creates actual physical response in your body (like strengthening your immune system), emotional response (like calm and peace), mental response (like more focus), and spiritual connection - your voice is the voice of your heart and of your soul. This active meditation practice uses the sacred vowel sounds associated with the chakras. Join us for this weekly circle of sacred sound, created by the voices and hearts in this circle, to enhance health, harmony and brilliance!
The Wellness Universe presents Vibrant Wellbeing, Uplifting Your Wellness hosted by Nancy Stevens, Wellbeing Coach, founder Uplift Clean Beauty, #1 International Best-Selling Author, Speaker, and educator on wellbeing. Are you ready to feel healthier, calmer, and more balanced in your daily life? Join in as Nancy and her Wellness Universe health expert guests share practical tips, hands on learning, and deep insights. Show topics include physical, emotional, and spiritual health. Topics will revolve around inspiring, timely topics to help us live our most vibrant life. Vibrant Wellbeing goes live bi-monthly every 2nd and 4th Sunday at 11:30am ET / 8:30am PT. Join the live show to fill your spirit with feel good, informative conversation and to ask Nancy and her guests questions, comment, and engage. Show Schedule, Guest and Topic: June 12th Introduction to Nancy Stevens - Get to know your host, Nancy! Why Vibrant Wellbeing Matters June 26th Guest: Jim Phillips Topic: Living Your Life In Full Expression July 10th Guest: Carol Pilkington Topic: Becoming One’s Own Authority July 24th Guest: Janette Stuart Topic: How I Survived Pancreatic Cancer August 14th Guest: Kristi Borst PhD. What’s the Buzz About Chakras and Health? August 28th Guest: Ragini Elizabeth Michaels What To Do When You Feel Stuck Between a Rock and a Hard Place September 11th Guest: Leah Skurdal Building Healthy Resilience Through Jazz Living September 25th Guest: Linda Dieffenbach Embracing The Power of No October 9th Guest: Dr. Nancy Iankowitz Gut Health and You October 23rd Guest: Deborah Roth Topic: Practicing Sacred SELF- Centeredness November 13th Guest: Desiree Holmes Hypnosis For Healthy Change November 27th Guest: Marisa Ferrera Your Empowered Self: Creating Healthy Boundaries December 11th Guest: Kate Olson Living in Joyful Resilience Connect with Nancy: https://bit.ly/WUNancyStevens Support this uplifting, informational, and educational show via donation. About your host Nancy Stevens: “I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is easy and achievable so they can feel energized and in control again. It is my honor and calling to serve and connect with women through the profession of health and wellness coaching and the life practice of yoga. Not too long ago I was a full-time stressed-out mom of 4 sons who worked as an administrative assistant for my husband while operating an online store. Busy and stressed were my friends. Relaxation was a fair-weather friend. From the outside, everything in my life looked great, but on the inside I was stuffing my emotions down as far as I could send them, numbing myself with food and alcohol just to cover up what I was feeling. One day I made a decision in the midst of my chaotic life to try a yoga class. At the end of class while in Savasana, I began to cry as something in me that day was allowed be acknowledged. My journey from this place slowly unfolded over the next 6 years to where I am today. I went on from this place to complete a yoga teacher training and from here I completed and became certified as a health and wellness coach. Today, I’m just as busy as I ever was, but my life is now one of balance. I now have the ability to recognize when I’m feeling overwhelmed and to use the skills and tools I’ve gathered to reconnect with myself and get back to a place of calm and focus. I want for women who like me are overwhelmed with the many roles they carry to find and live with self-care and a balanced life as it needs to be where they are. Finding and taking action for myself was life-changing for me. I believe self-care is not just for some of us but for all of us and is the foundation for living a thriving life allowing greater service and care.” ~ Nancy Stevens
Carolyn McGee, Sacred Haven Living Expert, Intuition Coach and Teacher in partnership with The Wellness Universe, Wellness for All programming, guides us through a transformational 12-session course Sacred Haven Living: The 12 Keys to Connection for Every Relationship. Every 3rd Tuesday at 12pm ET/9am PT, join live for interactive workshops supporting you through a full year of transformation, self-awareness, and freedom. Carolyn teaches by utilizing everyday situations as opportunities. You will learn to recognize roadblocks in your life, transform them into healing moments and healthy relationships. This will empower you to transform any obstacle and manifest the success, love, and happiness that you desire and deserve. Register now to join live classes. This donation-based flex course is supported by a pay-what-you-can structure to support anyone seeking self-development. Donate upon registration, during sessions or at your convenience as you experience the support you seek to attain harmony. Free seats for those in need. Sacred Haven Living is all about living in and through your heart-space, centered, peace and joy-filled. Carolyn helps women break lifelong patterns of how they show up in life to understand the relationship to themselves, others, money, and spirit. Attending this course promises a journey of healing and transformation. 7/19/22: Energy Activation Key - Discover the secret to boost your success, health and romance in where you live, work and play. 8/16/22: Heart Key - Learn why trauma and drama get stuck in our bodies. Why it is important to clear energy to be safe in our bodies and so that we can take action on Intuitive guidance. 9/20/22: Emotions Key - Discover the power to feel, heal and love all your emotions and why that is important. How you can get stuck and how you can move through it. 10/18/22: Angelic Key - Understand who are the angels and how their divine support can empower your life for ease and grace. 11/15/22: Spirit Key - Tap into the 5 Elements for deep healing and connection. Why connecting to nature is important to our Spiritual growth. 12/20/22: Mama Bear Key - Discover how embracing your inner Battle Goddess of Compassion brings balance, peace & prosperity. Learn what this divine feminine, might for right energy is and why it is important. 1/17/23: Ancestral Key - Clear out and bring forth healing forwards and backwards through our family line. You are the center to bring healing to all you love. 2/21/23: Animal Heart Connect Key - Learn how to communicate with animals to support your life and life on earth. Animals provide messages for your relationships with them and others. 3/21/23: Color Key - Discover the power of how your body talks to you with color. Color is a frequency that can shift energy and perspective. 4/18/23: Write to Be Me Key - Living in your head? Create an ongoing love affair with writing and journaling for growth and healing to discover the power of journaling. 5/16/23: Healing Dance Key - Discover or rediscover the joy of dance and movement. Move energy to create energy and clarity with your relationships. 6/20/23: Community Key - Learn why Community, Connection and Collaboration are life-changing and needed to up level the energy of our world. We cannot thrive in isolation. Carolyn McGee, Founder of Sacred Haven Living, and author of the book Inspired Living has 3 core values: Community, Connection, and Collaboration. Her purpose is to help women break lifelong patterns of how they show up in life to understand the relationship to themselves, others, money, and spirit. As the Decision Queen, she guides you to trust your intuition to make empowered decisions without second guessing to take inspired action! She has taught thousands of professional, corporate, and entrepreneurial women to trust themselves and their divine intuition so they can show up in their full power in business and in life. With a background of 20+ years in High Tech, Carolyn knows firsthand the importance of living from a blend of her masculine and feminine energies. She is a coach, teacher, workshop leader, co-author of 10+ bestselling books, is a popular TV and Radio host, sought-after speaker, and blogger. Interactive workshops: 60-minutes Third Tuesday of the month 12pm ET/9am PT Course Value: $1499 Cost: Donation Flex Course: Attend live or watch on demand Connect with Carolyn: https://bit.ly/WUCarolynMcGee
Experts (3)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
I am a certified Master Herbalist, Iridology Instructor and Wellness Coach. I first learned the values of an organic herbal lifestyle in my home country of Austria. Since 2009 I have operated BirgitCare, a business focusing on health, wellness, and natural healing in Philadelphia, USA. Through BirgitCare,I offer a personalized wellness coaching to support my clients emotional, physical and spiritual wellbeing by using modalities like Iridology, Herbalism and Colorpuncture. I have been a speaker for several years on numerous EXPO’s and TV interviews and was recently nominated to the President of the International Iridology Practitioner Association.
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Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,