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Learner on LiL
5 Completed Sessions
Last Session:
Sun Sep 26 2021 at 05:30 pm EDT
Last Log-in:
Tue Aug 24 2021 at 11:47 pm EDT
On Learn It Live Since:
Thursday Mar 4, 2021
Group Classes (3)
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The Medicine Buddha Mantra is the most powerful mantra for creating healing. You are encouraged to chant along. Using your own voice is a powerful way to stimulate your nervous system into releasing hormones that create relaxation and healing. Why 216 times? The Mala has 108 beads. There are 108 main astral channels from your heart in your energy body to the remainder of your energy body. Chanting a mantra 108 times sends energy into each of these channels. We will be chanting 108 twice. The first round is to release anything that does not serve you. The second round is to receive what will best serve you. Be in a quiet place where you will not be disturbed. Any interruption in the chanting stops the flow of energy. Use the bathroom before we start and have a glass of water with you. Please share and invite friends.
A sweat lodge for the soul. The Gayatri mantra connects you with all of creation and raises your vibration like nothing else can. One of the oldest mantras, believed to be the mantra of the universe itself in all its spiritual light. “The Gayatri mantra plays an important God-given role in the uplifting of the entire species. So whether your goals are personal or altruistic, this mantra can be of great benefit.” (Healing Mantras by Thomas Ashley-Farrand) We will be chanting the Gayatri Mantra 108 times. This will take about 1and ½ hours. You are encouraged to chant along. Using your own voice is a powerful way to create healing and connection. You will emerge squeaky clean, renewed and shining like a star! Be in a quiet place where you will not be disturbed. Any interruption in the chanting stops the flow of energy. Use the bathroom before we start and have a glass of water with you.
Sharon Carne
Health & Wellness > Holistic Health
Recorded: Mar 21, 2021 at 05:00 pm EDT
Sound is food for your nervous system. Just like food, there is junk sound, like traffic noise; good sound, like nature sounds; and super sound, like what you experience here in the Sound Wellness Academy. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to deep meditative states. This month’s broadcast is an opportunity for you to Immerse yourself in the beautiful sounds and vibrations of a Sound Bath. The actual sounds of the sound bath will be about 30 minutes. The full broadcast itself may be up to an hour with time to settle and debrief. There will be some guided meditation at the beginning and end of the sound bath. You may hear the sounds of Tibetan singing bowls, crystal singing bowls, tuning forks, chimes, drum or more. Bring your favorite pillow and blanket. Either be prepared to lie down or sit in a comfortable chair. Make sure you have a glass of water with you and your journal, if you wish to capture any special responses to the sound.
Experts (1)
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Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,