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5 Completed Sessions
Last Session:
Sun May 1 2022 at 05:30 pm EDT
Last Log-in:
Tue May 3 2022 at 03:56 pm EDT
On Learn It Live Since:
Saturday Aug 14, 2021
Group Classes (3)
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Sharon Carne
Health & Wellness > Holistic Health
Recorded: May 01, 2022 at 05:30 pm EDT
The collective experience of isolation, fear and restriction over the past two years, has sparked deep grief and trauma in our human family. At the same time, it has sparked in our hearts the remembrance that we are deeply connected to this beautiful web of energy that connects everything in the universe. And hence the grief for the loss of community and connection and the yearning for belonging. We experience our lives as separate individual beings. That experience has been amplified by the restrictions and isolation we have collectively experienced over the past few years. The truth is … we are as connected with each other as we are connected to the universal field of energy (Zero Point Field) around us. And this capacity is growing. Can you feel it? It pulls your heart into deep need for belonging and connecting to community. As an empath, I have been in deep processing mode with this next stage of recovery and challenge that our beleaguered human family is experiencing. My soul has plugged me deeply into the collective field. There is an online community experience being hatched in my heart called Turning Grief into Joy. You will experience • Connection • Community • Unconditional love • Healing • Nurturing Bring your journal and your favorite cup of tea or coffee. Bring an open mind and heart. Make sure you also have a glass of water.
By attending this free webinar, you are giving yourself time to ground into the real energy of the season – Peace and Joy. Developing your awareness of how you respond to a situation, especially a stressful one, changes everything! During this webinar you will experience effective tools to use to shift from feeling stressed or overwhelmed to feeling calm and peace. Sound is food for your nervous system and for your heart. Together, let’s approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care. You will receive links to a few free downloads during this webinar as my holiday gift to you. The links will also be available on the replay page. Re-visit it often to restore your sense of calm and peace!
The Medicine Buddha Mantra is the most powerful mantra for creating healing. You are encouraged to chant along. Using your own voice is a powerful way to stimulate your nervous system into releasing hormones that create relaxation and healing. Why 216 times? The Mala has 108 beads. There are 108 main astral channels from your heart in your energy body to the remainder of your energy body. Chanting a mantra 108 times sends energy into each of these channels. We will be chanting 108 twice. The first round is to release anything that does not serve you. The second round is to receive what will best serve you. Be in a quiet place where you will not be disturbed. Any interruption in the chanting stops the flow of energy. Use the bathroom before we start and have a glass of water with you. Please share and invite friends.
Experts (1)
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Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,