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Learner on LiL
8 Completed Sessions
Last Session:
Sun Aug 12 2018 at 08:30 am EDT
Last Log-in:
Sun Dec 6 2015 at 07:06 am EDT
On Learn It Live Since:
Sunday Dec 6, 2015
Group Classes (8)
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Guided Meditation for August: Raising Your Vibration Are you conscious of your thoughts? Did you know that the thoughts that you think can lower or raise your vibration? Everything that you think, say and feel can become your reality! If we allow ourselves to continually think negatively it lowers our vibration. Why do we need to keep our vibration high? Simply because it makes us feel better and in a higher state of vibration we are better: mind, body and soul. In this guided meditation you will be guided through raising your vibration with a little bit of fun and a few affirmations. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for July: Inviting More Play Into your Life Remember the good ole days of playing outside with no responsibilities, the joy of being a kid and just enjoying the small things in Life? As we get older we tend to stop doing those things, we get so bogged down with Life and responsibility that we just don't make time for those little things. In this guided meditation you will be transported back to a time as a child when fun was the only thing you had to do. Join Kim Bayne in this free guided meditation as she takes you on a journey to invite more play. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Robert Alexander Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Robert: https://www.thewellnessuniverse.com/world-changers/robertalexander/
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Guided Meditation for June: Calm Clear Mind Does your mind seem to speed frantically like a cyclone of thoughts, past, present and future? Do you ever just want your mind to shut off for 2 minutes to let you breathe? We each have so much going on day to day, from family, work, and personal things it can be hard to keep our mind clear. In this meditation you will be guided through a simple technique to remove the everyday chatter from your mind. Join Kim Bayne in this free guided meditation as she takes you on a journey to a calm and clear mind. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing harp music provided by Amy Camie. Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Amy: https://www.thewellnessuniverse.com/world-changers/amycamie/
Experts (2)
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Di Riseborough, Best Selling Author, Transformational Speaker, Intuitive Life Strategist, F-Word Specialist Featured on the Oprah Winfrey Network, she teaches people how to use the F-word more effectively in their lives-learn to Face Unresolved Unconscious Fears and discover how to Forgive themselves and others. Using her intuitive abilities she assists her clients to develop self-awareness, reconnect to their inner spirit & gain clarity and emotional perspective by incorporating her Seven Keys of C.O.U.R.A.G.E., a 7-key acronym she uses to teach people how to live their best life. She is the author of the #1 Best-selling book Forgiveness: How to let go when it still hurts. She has been featured on numerous media outlets such Womens Movement Radio Show, 21 Answers To Emotional Freedom on Womens Movement Television Network & the Dont Ef UP Love video series. Her work has also been published in the Wall Street & USA Today Best Seller Simple Reminders book and Aspire Magazine, the No.1 Womens Magazine for the Soul
The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.