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(GMT-06:00) Central Time (US & Canada)
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Location
Saskatchewan , Canada
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About
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Profession
Freelance writer
I'm a dreamer, deep thinker, and special needs parent who advocates for autism awareness and mental health initiatives. You can find me with my nose in a book, or typing feverishly away on my laptop. My happy place is with my family as we love, learn, and grow together.
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Learner on LiL
39 Completed Sessions
Last Session:
Sun Mar 13 2022 at 01:30 pm EDT
Last Log-in:
Mon Apr 4 2022 at 01:08 am EDT
On Learn It Live Since:
Monday Jan 18, 2016
Group Classes (30)
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Emergency Relief and Reset Emotional Repair & Resilience for Turbulent Times In the wake of getting through and recovering from a global pandemic, we are in the midst of historic unrest on an international scale. Sadness, anger, grief, despair, anxiety, and trauma due to situations out of our control leave us feeling helpless and worse, hopeless. If you find yourself sinking into despair, sadness, anger, grief, and hopelessness, we have assembled a panel of support for your well-being. Identifying and discussing causes and clarifying why we seem to sink rather than swim during those times we need access to our resilience, positive spirit, and most of all hope, our expert panel will decipher the emotional codes behind why we are feeling what we are feeling and how to rise above current situations. This discussion will be informative. You will not feel alone anymore. You will understand better why you feel what you are feeling, supported by self-care tools to calm your nervous system, shift into a positive mindset, and cope with conditions allowing you to have hope, improve your emotional wellbeing, mental health, and boost your immune system. We will open and close with a healing meditation to open the channels to a powerful 90 minutes of learning, healing, and resetting of our mind, body, spiritual, and emotional system and to retain the experience, heal during this time and to take forward the resources and tools shared. Live attendees will receive special gifts from our panel and The Wellness Universe. 90-minute Session Agenda: - Introduction - Opening meditation - Each expert speaks on their area - A self-care tool is shared for well-being by each expert - Q&A from the audience - Closing meditation Expert Panel: Anna Pereira, CEO & Head Goddess of The Wellness Universe Moderates our panel. Anna brings top experts from around the globe to support your well-being. https://bit.ly/AnnaPereiraWU Carrie Hopkins Doubts, USA, Professional Certified Coach specializing in supporting people through life transitions. https://bit.ly/WUCDoubts TOPIC: Understanding Grief Globally we have experienced multiple losses with the pandemic, shifting of our social and economic foundations, and war. Our response to losses, whether we experience them personally or see them on the news, affects us profoundly. Talking about grief and understanding it can help. Hema Vyas, UK, The Omnipreneurial Psychologist ™ speaker & mentor https://bit.ly/WUHVyas TOPIC: How the Feeling Heart is Affected Ancient wisdom and modern science confirm the heart is more than a vital organ, its an intelligent field of energy in constant communication with our minds, bodies, other people and our environment. Let's journey into the heart space together, healing ourselves for humanity. Rev. Jennifer Elizabeth Moore, USA: Author of Empathic Mastery, Intuitive Mentor & Master Trainer for EFT International https://bit.ly/WUJMoore TOPIC: How Empathic People are Affected The highly sensitive people of the world have the ability to take on energy and events that are beyond their own. How does the current situation affect empaths and how we can fortify and rise above how we are affected. Jennifer Gardner, USA. Trauma Specialist, Empowerment Strategist, Experienced Tour Guide into the Subconscious Realms https://bit.ly/WUJWhitacre TOPIC: The Physiology of Stress and Stressful Events Current events have led to an epidemic in stress-related issues and lead to trauma. Strategies to cope with stressful situations and build resiliency are critical to have life balance. Kathy Jerin, AU. Meditation Teacher & HeartMath Trainer https://bit.ly/WUKJerin TOPIC: Effects of Stress on the Body and Spirit Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps. Using meditation helps us to thrive in a world of flux, change, challenge and opportunity. Maggie Sarfo, UK. Business/Personal Growth and Akashic Records Consultant https://bit.ly/WUMSarfo TOPIC: Why Healing your DNA Plays a Roll Connect to your inner strength in the face of external adversity, manage emotions better and heal your DNA now for yourself, the collective and future generations.
Self-Care Sunday is coming! We will be sharing tools to experience more happiness! 6 Best-Selling Authors from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness will be guiding you through their tool so you can put it into practice and live a better life. Sessions will be experiential. Bring your notebook and pen. From the comfort of your own home immerse yourself in an event filled with experiences that will enhance your total well-being by inviting more happiness into your daily routine and transform you from this day forward. Learn a new tool! Anna Pereira, founder of The Wellness Universe introduces you to wonderful guides, teachers, and healers who support your well-being! You don’t want to miss this event. Register now FREE!! Join us live Sunday February 28, 11am EST to 2pm EST. First 200 people to register - Be entered into our $1000 wellness extravaganza bonus package! Gifts and prizes for our live audience! Schedule in Eastern Time starting at 11:00 AM: 11:00 - Author of Chapter 22 Divine J9, CRM, CEMP, CCHP, CHT: FIRE CEREMONY | HARNESSING THE ELEMENT OF FIRE FOR RAPID TRANSFORMATION 11:30 – Author of Chapter 20 Shannone Holt, ARP, R.P., RYT: SELF-LOVE AND DETACHMENT | THE GOLDEN TICKET TO ACCESSING YOUR SUPERPOWER 12:00 – Author of Chapter 19 Ingrid Auer, Spiritual Teacher: DIVINE JOY | HEAL YOUR FEARS WITH THE HELP OF ARCHANGELS 12:30 – Author of Chapter 10 Maggie Sarfo: CREATING BALANCE FOR HAPPINESS | CONNECTING WITH OUR EMOTIONAL, MENTAL, PHYSICAL AND SPIRITUAL SELVES 1:00 - Author of Chapter 18 David D McLeod, DD, PhD, CMLC: HAPPINESS HYPERLISTING | ULTIMATE JOURNALING FOR AUTHENTIC JOY 1:30pm - Author of Chapter 4 Laura Sharon, MA, ACC, CDTLF/CDWF: OPENING YOUR HEART | A PRACTICE TO CLEAR YOUR PATH TO HAPPINESS It is a choice. Choose happiness! Prizes Awarded During LIVE Event! Many will win - Stress Relief E books Happiness E Books Stress Relief Paperback Books Happiness Paperback Books 50% off coupons for SoulTreat 1 Coaching Session with Laura Sharon - 30-minute coaching call valued at $150 on helping you get crystal clear on what is holding you back/keeping you stuck. 1 Coaching Session with David McLeod 30 minute laser-coaching session, valued at $97. 1 Ticket to SoulTreat - $499 Value 1 Wellness Extravaganza Prize Package - $1557 Value!! Wellness Extravaganza Prize Pack Includes: Laura Sharon - 30-minute coaching call valued at $150. Focused on helping you get crystal clear on what is holding you back/keeping you stuck. Ingrid Auer - amazing spiritual tools! Angel Symbol Cards plus workbook, plus self-studying online workshop for introduction plus two Angel Aura Essences. Value $199, supplies included. David McLeod - Premium Membership for Your Life Mastery Coach website - $97 per year for access to premium content. Shannon Holt - Win a 50-minute, one on one intuitive, guided breath, meditation and restorative yoga live video session with me! Perfect for beginners or advanced practitioners. Prior to the session, I will gather very basic information about you and your concerns, and during the session, I will let my intuition guide me on what you need most for the session. Value $149. Maggie Sarfo - Win a 4-Part Video Training Program enabling you to develop your purpose so you can be in your highest potential. Plus, a ticket on the 'Understanding Your True Self' live online masterclass in March - a fun opportunity for self-connection; developing your innate abilities with like-minded people. Value $266 Anna Pereira – One on one 45 minute call, value $197. Connect with founder of The Wellness Universe and use this time to get inspiration or mentoring for life or business. The Wellness Universe - 1 Ticket to SoulTreat Retreat - $499 value
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
Experts (4)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Founder of: Living Lessons Library (energy healing consultations) Sourced Solutions (infoceuticals) Co-creation Catalysts (courses and workshops on the science of conscous co-creation Meeting the Beloved: coachiing and retreats on the spiritual journey of sacred union relationships and our transformative mission and contribution to new earth Soulpreneurs Mastermind (business coaching for visionaries and healers)
Moira is a Mindset Cultivator, Energy Healer & Tarot Consultant. Her specialties range from helping people with broad goals such as life planning and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress and self-sabotage. She has multiple certifications in energy psychology, hypnotherapy, personal growth, spirituality, and self-empowerment. Using her own approach "The Letting Go Process" she helps people shift from feeling stuck, overwhelmed and thinking there must be more to life; to being in alignment with their life purpose, inspired, empowered and actually in control of their life experience.