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Learner on LiL
190 Completed Sessions
Last Session:
Thu Aug 4 2022 at 01:30 pm EDT
Last Log-in:
Thu Jul 28 2022 at 12:40 pm EDT
On Learn It Live Since:
Tuesday Feb 23, 2016
Group Classes (14)
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The Wellness Universe presents Vibrant Wellbeing, Uplifting Your Wellness hosted by Nancy Stevens, Wellbeing Coach, founder Uplift Clean Beauty, #1 International Best-Selling Author, Speaker, and educator on wellbeing. Are you ready to feel healthier, calmer, and more balanced in your daily life? Join in as Nancy and her Wellness Universe health expert guests share practical tips, hands on learning, and deep insights. Show topics include physical, emotional, and spiritual health. Topics will revolve around inspiring, timely topics to help us live our most vibrant life. Vibrant Wellbeing goes live bi-monthly every 2nd and 4th Sunday at 11:30am ET / 8:30am PT. Join the live show to fill your spirit with feel good, informative conversation and to ask Nancy and her guests questions, comment, and engage. Show Schedule, Guest and Topic: June 12th Introduction to Nancy Stevens - Get to know your host, Nancy! Why Vibrant Wellbeing Matters June 26th Guest: Jim Phillips Topic: Living Your Life In Full Expression July 10th Guest: Carol Pilkington Topic: Becoming One’s Own Authority July 24th Guest: Janette Stuart Topic: How I Survived Pancreatic Cancer August 14th Guest: Kristi Borst PhD. What’s the Buzz About Chakras and Health? August 28th Guest: Ragini Elizabeth Michaels What To Do When You Feel Stuck Between a Rock and a Hard Place September 11th Guest: Leah Skurdal Building Healthy Resilience Through Jazz Living September 25th Guest: Linda Dieffenbach Embracing The Power of No October 9th Guest: Dr. Nancy Iankowitz Gut Health and You October 23rd Guest: Deborah Roth Topic: Practicing Sacred SELF- Centeredness November 13th Guest: Desiree Holmes Hypnosis For Healthy Change November 27th Guest: Marisa Ferrera Your Empowered Self: Creating Healthy Boundaries December 11th Guest: Kate Olson Living in Joyful Resilience Connect with Nancy: https://bit.ly/WUNancyStevens Support this uplifting, informational, and educational show via donation. About your host Nancy Stevens: “I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is easy and achievable so they can feel energized and in control again. It is my honor and calling to serve and connect with women through the profession of health and wellness coaching and the life practice of yoga. Not too long ago I was a full-time stressed-out mom of 4 sons who worked as an administrative assistant for my husband while operating an online store. Busy and stressed were my friends. Relaxation was a fair-weather friend. From the outside, everything in my life looked great, but on the inside I was stuffing my emotions down as far as I could send them, numbing myself with food and alcohol just to cover up what I was feeling. One day I made a decision in the midst of my chaotic life to try a yoga class. At the end of class while in Savasana, I began to cry as something in me that day was allowed be acknowledged. My journey from this place slowly unfolded over the next 6 years to where I am today. I went on from this place to complete a yoga teacher training and from here I completed and became certified as a health and wellness coach. Today, I’m just as busy as I ever was, but my life is now one of balance. I now have the ability to recognize when I’m feeling overwhelmed and to use the skills and tools I’ve gathered to reconnect with myself and get back to a place of calm and focus. I want for women who like me are overwhelmed with the many roles they carry to find and live with self-care and a balanced life as it needs to be where they are. Finding and taking action for myself was life-changing for me. I believe self-care is not just for some of us but for all of us and is the foundation for living a thriving life allowing greater service and care.” ~ Nancy Stevens
The Wellness Universe presents Sharon Carne, Director of Training and Program Development guiding you through A Beginner's Guide to Sound Healing a 6-month program that will help you to heal with sound, frequency, and vibration. This donation-based flex course is supported by a pay-what-you-can structure. Donate upon registration or during sessions as you experience the transformation you seek to live your best life. Free seats for those in need. Live every 1st Thursday of the month starting 5/5/22 through 10/6/22 at noon Eastern time (9am Pacific time), each 90-minute session will be recorded. A Beginner's Guide to Sound Healing: Sound baths, tuning forks, frequencies, and healing music are being explored by millions of people around the globe. There is good reason for that. You are wired to respond to sound from your atoms to your energetic networks. A Beginner’s Guide to Sound Healing course is for those who have heard about or experienced sound healing and are wondering what it is all about. 5/5/22 Introduction: Sound is Food for Your Nervous System The first class is an introduction to sound and how it affects you, particularly your nervous system. You will learn how deeply every part of you is wired to respond to sound. There will be experience in building your awareness to how you respond to sound at all levels. How sound heals and the three main elements of sound healing will be introduced. And Q & A. 6/2/22 The Science of Sound This class covers a basic understanding of vibration, the physics of how sound moves, frequency, amplitude, rhythm, cymatics, and more. And Q and A. 7/7/22 First element of sound healing: Recorded Music When faced with millions of choices of music that is created with the intention of supporting healing, it is difficult to even know where to start. This class will provide you with information and listening experiences on how to choose music just right for you. And Q and A. 8/4/22 Second Element of Sound Healing: Sound Tools In this class we explore a few of the most widely used sound healing tools, including how and why they work: singing Tibetan bowls, singing crystal bowls and tuning forks. And Q and A. 9/1/22 Third Element of Sound Healing: The Voice The voice is where the quantum, multidimensional capacity of healing with sound shines!! Your own voice carries every frequency of your being. Knowing how to use your own voice for stimulating a healing response gives you a tool you have with you all the time and costs nothing to use. And Q and A. 10/6/22 Putting It All Together This class covers simple ways to integrate sound healing into your everyday life. We will explore ways to put together what you have learned to keep your vibration high and tuned in to wellbeing, abundance and infinite possibility. And Q and A. Each live to be recorded session is 90 minutes. First Thursday of each month May – October Connect with Sharon https://www.thewellnessuniverse.com/world-changers/sharoncarne/ Cost: Donation Course Value: $649 Flex Course: Attend live or watch on demand (live sessions will be recorded) About Sharon: Over the past 13 years, she created programs to train holistic practitioners in the power of sound and music to heal and to support their practice. The Sound Wellness Institute offers the first verified competency certification in Canada in integrating sound into their practice. The Sound Wellness Institute programs have now evolved to serve the challenging needs of an overwhelmed workforce. The Emergent WorkForce™ program is a unique and powerful multi-modal strategy that teaches your workforce to effectively handle stress to reduce absenteeism and presenteeism, as well as improve their performance, creativity and contribution. Sharon is regularly invited to speak for corporate and private events – many of them based within the medical community. Such as the Integrative Health Institute at Mount Royal University, Canadian Blood Services, Canadian Mental Health Commission, the Alberta Health Region conference on Chronic Disease Management, the Manitoba Health Region, the National Health Work and Wellness conference in Quebec, numerous staff and teacher conferences, countless radio shows, and many corporate and private events.
It’s fair to say that everyone wants to be seen and heard and experienced by other people. Indeed, it is actually necessary for us to step up and be seen if we want to fully express and experience ourselves as the amazing beings we really are. Unfortunately, some people go through life challenges during their formative years that leave them injured or traumatized, and they end up believing that it’s not safe for them to be seen. As a result, they choose to stay in the background, avoiding the likelihood of standing out so that they don’t have to risk being judged—or worse. Meanwhile, the deep desire of their heart is that, sooner or later, some loving entity might notice them and actually see them for who they are. For this week’s episode of Life Mastery TV, I’ve invited Gayle Nowak, a Visibility Sage, to share some of her wisdom and techniques for helping people to openly and freely express their souls in a world that seems intent on getting us to hide our true nature. This is going to be a deep and powerful conversation, with lots of amazing and enlightening information, that can help anyone who struggles with self-induced invisibility. Here is a partial agenda of what we plan to discuss: * Vows of Silence * Trained to Fear Truth * Listen to the Body * Visibility Frequency Being seen can indeed be scary—especially when you have grown comfortable being in the background as a “wall-flower”. But the truth is, invisibility isn’t really any fun, and it’s certainly not your natural state! So, come join the conversation, share your perspective, and let’s all work toward being Invisible No More! About Gayle Nowak ----------------- Gayle Nowak is a Visibility Sage, certified Sourced™ Retreat Master and speaker on business, self-leadership and transformation. Her mission is to model and facilitate self-healing, energy shifts and heart leadership that support New Earth leaders in making their vision and magic more visible. Gayle leads private and small group retreats that guide and support clients in openly and freely expressing their soul in a world that teaches us to be fake. Gayle is the creator of Sage Sensation™ Retreats and founder of the award-winning marketing agency The Story Stylist. Gayle has appeared in dozens of newspaper, broadcast news sites and podcasts across the country, including features in the Beverly Citizen, Boston Herald and Boston Voyager Magazine. She's also the creator and host of the online radio show Positive News Now and past contributor to TED-Ed, Small Business Trendsetters and Business Innovators Magazine.
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Catherine is an intuitive and empathic facilitator of change, known for encouragement, enlightenment, and empowerment. She teaches, counsels, gives talks, writes, and is passionate about supporting others in reconnecting with their inner selves in order to be who they came into this world to be. She is an author of a parenting book, has given professional and inspiring talks across the U.S., and is thrilled to be offering live teachings through the Wellness Universe and Learn it Live.
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Dr. Janet Smith Warfield serves wisdom-seekers who want understanding and clarity so they can live peaceful, powerful, prosperous lives. Through her unique combination of holistic, creative, right-brain transformational experiences and 22 years of rigorous, left-brain law practice, she has learned how to sculpt words in atypical ways, shifting her listeners into experiences beyond words, transforming turmoil into inner peace.
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