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Learning Interests
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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
29 Completed Sessions
Last Session:
Sun Nov 15 2020 at 03:05 pm EDT
Last Log-in:
Sun Nov 15 2020 at 11:21 am EDT
On Learn It Live Since:
Saturday Mar 19, 2016
Group Classes (27)
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The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief introduces you to our featured authors and experts. Join us for this half day event, 6 panels discussing 6 topics with our Wellness Universe World-Changers. Book giveaways and lots of exciting prizes to help support your best life! Panels kick off at 12 noon Eastern until 3pm Eastern. Sessions run 25 minutes per panel. Join us at 11:45 for a pre-panel conversation with Anna Pereira and Laura DiFranco. 12pm - Spiritual Tools for Optimal Mental Wellness: Join our panel of spiritual guides and teachers to get the best tools for your best life by reducing stress, claiming your joy and how to go about your day with your cup running over! Carole Park Janette Stuart Jill Alman-Bernstein Debbra Lupien 12:30pm - Coping with Fear-Based Feelings: The pandemic, politics, natural disasters, economy sliding downhill, many of us are in a state of fear, anxiety and filled with pessimistic thoughts about the future. How do we handle this? Join us with as we discuss ways to relief and feeling better. Jim Phillips J9 Mayring Laura Ellick Melissa Jirovec 1pm - Stress & Everyone at Home: Home schooling, balancing domestic chores, finding new ways to stay healthy, being under one roof all day can take its toll. Join us for a conversation, ideas and tools to help you navigate this time, especially as we move into the colder months and being home will be a main part of our life. Toni Lynn Carolyn McGee Jennifer Wren Tolo 1:30pm - Stress and the Holidays: Unlike years past, this year may have its own set of circumstances that create great stress. Many without jobs, entertaining family, coping with the idea that the holidays will not be the same, from being alone to the traditional stressors. This year make it the best holiday experience for you. Join us for a conversation and solutions to help with this stressful time of year. Jennifer Elizabeth Moore Suzy Woo Laura Sharon Rosemary Levesque 2pm - Stress & Seasonal Depression: If the short days affect you or you suffer with anxiety and depression, you will want to join us. Understand the symptoms of anxiety, depression and get real tools and tips to help you through. Kim Marie Pauline Dolores Fazzino Linda Gillan Ilene Dillon 2:30pm - Routine & A Stress-Free Life: How do we stick with a lifestyle that supports our mental health? If you are someone who cannot stick to a routine, have a demanding life that always has a surprise happening, or you know it is time to really take care of yourself, join us. Nancy Ottenfeld Stevens David McLeod Donna Blevins
Have you noticed that we seem to have a love-hate relationship with Transformation? On the one hand, we all seem to want to grow into the best possible versions of ourselves, and we engage in all kinds of processes, activities, workshops, and seminars to make that happen. On the other hand, we all seem to have a basic fear of change--not so much because we fear the change itself, but rather because we don't know for sure what the change will bring, and we tend to fear the unknown. This awareness leads us to a couple of key questions. How can we minimize this fear and foster our own growth? How can we empower and encourage an uplifting and exciting form of transformation in our lives that moves us closer to the fulfillment of our dreams? No matter how we answer these questions, it seems we will make the journey a lot easier if we can bring more Compassion into the picture. For this reason, I've invited my friend and colleague, Jo Ann Wenner to join us--with her extensive background with Compassion and Transformation, she will be a perfect addition to the program! We'll touch on all the following topics, and a lot more besides: * What is Compassion? * Ingredients for a Successful Practice * Benefits of Loving Compassion * The Inner Compass Please join us for the live presentation and learn how to use Compassion to empower transformation in your life.
The Wellness Universe Book Launch Club invites you to this special presentation: Audiobooks For Every Author: How to turn your book into an audiobook to expand your reach and royalties with Derek Doepker. The audiobook market is exploding. Whether you're already published or are planning to be, it behooves you to consider including audiobook(s) in your marketing plan to maximize impact and royalties. DIY or hire a narrator, just git 'er done. ___________________________ Derek Doepker is a rock guitarist turned seven-time #1 bestselling author. He discovered a proven process that took him from struggling author to selling over 75,000 books. Now he shares this process with thousands of authors through workshops, courses, and retreats empowering them to turn their passion for writing into a thriving business.
Experts (3)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Debbra is a spiritual teacher, international #1 bestselling author, and Voice of the Akashic Records. She believes the most important question is life is: What feeds my soul? When you figure that out and start doing it your life will be transformed in the very best way. Debbra has helped thousands of people across the globe shift their lives out of low gear and into overdrive through her work in the Akashic Records.
Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.