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Time Zone
(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
19 Completed Sessions
Last Session:
Sat Mar 20 2021 at 10:45 am EDT
Last Log-in:
Sat Mar 20 2021 at 10:01 am EDT
On Learn It Live Since:
Tuesday May 23, 2017
Group Classes (8)
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When we live in an attitude of gratitude everything is better! Gratitude turns what we have into enough. Shifts your focus and vibration from a negative to a positive. Gratitude gives you calmness of mind. You feel more enthusiastic and it improves your mental and physical health. Gratitude allows you to be present, in the now, enhances empathy, and reduces aggression, improves your sleep as well as it improves your relationships, and much more! The benefits of Gratitude are endless. Join me live for these Free sessions in which I will teach you and guide you into a 3 step process that will change your life as it did mine. Start living today in an attitude of Gratitude. I am excited to offer these sessions to you once again now in 2021! I encourage you to register now & share with others. When you share something positive with someone else you are doing them a huge favor and you could be changing someone's life. I look forward to seeing you in class! Samantha Cervino Life Coach | Author | Mentor | Influencer | Grateful | Wellness Universe Ambassador https://samanthacervino-wellbeing.com/ [email protected]
Join us on Sunday, July 19th for an exploration of "The Great Unfolding" through the lense of Loving Compassion. What are you afraid of losing? What are you afraid of taking on? What are you ready to embrace? Dive in, explore, release, and reset. Are you ready? Sign up today!
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
Experts (2)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Begin Within. I've always loved prisms, and years ago, when I was still working in the corporate world, I was given a beautiful crystal vase that acted as a "Prism". It was a gift for helping a team find the clarity needed to move through a period of deep transition and shine. I've always know this is my "sweet spot" and as I matured, I realized these intuitive gifts from an Inner Source were to be used to help others find their own Light and shine. We all experience times in our lives when our light is dulled, dimmed, obscured, or perhaps almost snuffed out. We just. feel. stuck. It doesn't need to continue this way. Sometimes we need help and support - someone to act as a prism for us - opening us to our inner white light and allowing our true colors to radiate throughout our entire being and into the greater world. This is my passion and my intention for YOU. In our work together, you'll begin to see your True Radiant Light and Allow Yourself to Shine. To support clients and small businesses in a variety of challenges and transitions, I offer three, six and twelve month Holistic Coaching packages. Looking to shift, transform and heal deeply? I offer Holistic Coaching and Reiki - a beautiful, spiritual practice of deep loving compassion to bring you back Home.