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(GMT-06:00) Central Time (US & Canada)
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Livingston, USA
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Learner on LiL
6 Completed Sessions
Last Session:
Sat Jun 4 2022 at 11:30 am EDT
Last Log-in:
Sat Jun 4 2022 at 09:40 am EDT
On Learn It Live Since:
Wednesday Jun 7, 2017
Group Classes (6)
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The Wellness Universe presents Resilience for Everyday: Tools, Tips, and Exercises for Well-being, produced, created and hosted by Leah Skurdal, co-hosted by Janette Stuart, featuring esteemed speakers in the self-care industry: Lisa Charles, Jo Ann Wenner, Elizabeth Kipp, and Ilene Dillon. 90 minutes of self-care resources and how to fortify your resilience. Empowerment, clarity, and inner-strength are found in this live online event. 90-minutes Live Saturday June 4 2022 10am EDT/7am PDT This event is supported by pay-what-you-can donation upon registration, during the live event, or anytime as this will be available as a recording. Free for those in need. About Resilience for Everyday: Tools, Tips, and Exercises for Well-being: When we are feeling empowered and accepting of circumstances, making decisions from a grounded and sure-footed center with confidence and clarity, we can bring our best selves into each moment. We are tapped into our inner resilience. Sometimes, though, we get thrown off our center and need to dig deeper to find our inner resilience and natural well-being. Resilience is not a luxury. We all deserve to be living from a calm, centered space no matter what life throws at us. Resilience doesn’t always show up as a first reaction. Our flight, fight, freeze, fawn response kicks in as a survival mechanism. We all need tools and strategies to meet life where it takes us and pivot our life to what we desire to experience. What can we implement as a daily practice to be more resilient? What can we do to identify a situation that has rocked us? What can we do in the moment we are caught off-guard to respond from an empowered, centered space? Do you feel stressed, overwhelmed, low in your emotional reserves, quick to not accept what is happening, reacting to situations with regret or anger? Do you seek more balance, peace, joy, and harmony in your life, no matter the circumstances? If you find your energy reserves low and literally anything can tip you over the edge casting you into an emotional downward spiral, or worse, finding yourself damaging your most precious relationships, and not acting like yourself with those you love, you are invited to join us. The strategies and conversations during our 90-minutes together will give you the opportunity to participate in self-care and resilience building exercises in our interactive workshop style event. Our Experts: Leah Skurdal, Intuitive Wellness Guide, Panel Moderator As a visionary thought leader, Leah Skurdal, is leading the resilience building panel series to offer tools, strategies and expert wisdom for participants to navigate rapid changes from their inner wellbeing. Connect with Leah https://bit.ly/LeahSkurdal Janette Stuart, Angelic Practitioner, Speaker & Co-host Talk: Self-Care to Boost Your Resiliency During my journey with pancreatic cancer in 2019, resiliency was so important to my healing. I'll share wisdom and tips to up-level our resiliency through self-care. Connect with Janette: https://bit.ly/WUJanetteStuart Lisa Charles, Transformation Coach, Brain-Body Belief Alignment Specialist Talk: The 4 Pillars of Transformational Health Where burnout poses a national crisis, this talk helps women release stress levels, bring restorative sleep, conquer any aging phobias, ignite internal energy sources, while harmonizing the brain body and belief balance and connection. Connect with Lisa: https://bit.ly/WULisaCharles Elizabeth Kipp, Stress Management Specialist, Speaker Talk: Resilience: What Is It and How Do We Nurture It Learn what resilience is, how it is currently understood in the scientific world, and take home a practice to nurture your own resilience. Come with your questions. Connect with Elizabeth: https://bit.ly/WUElizabethKipp Jo Ann Wenner, Holistic Life Coach Leading Compassionate Conversations For A Courageous Life, Speaker Talk: Resiliency is a Verb. Resiliency is a learned and practiced state of Being. We can choose to cultivate it from within. Connect with Jo Ann: https://bit.ly/WUJoAnnWenner Ilene Dillon, Emotional Mastery Coach, Speaker Talk: Compounding Resilience Like compounding interest, resilience increases exponentially when we work with our most basic tools: emotions. Ilene introduces us to the fundamentals of emotional mastery which you can start practicing in your life today. Connect with Ilene: https://bit.ly/WUIleneDillon
I'm so excited about this amazing panel of Resilience experts sharing their wisdom with the listeners! People need to know how to navigate the complexity of life more than ever these days. Thank you for stepping up in your brilliance! In this mandatory meeting of the presenter panel for resilience building June 4, 2022, we will meet each other and go over how to make this event spectacular. We will also get a few reminders and tips on using the Lounge. I have been studying the Learn it Live platform and want to share mistakes I have made and tips I have learned for a successful event. If you cannot join us live, please watch the recording within 48 hours.
Have a vision to someday host your own retreat? Currently hosting retreats, but wonder if you could make them even better? Eager to do deeper work with your clients while growing your business and considering retreats as the answer? Join WU Expert Tamara Golden for her Masterclass: Host Retreats That Sell Out, Make Profit, and Transform Lives! Meet Wellness Universe Expert and our very own SoulTreat Retreat Consultant and trusted advisor, Tamara Golden. Tamara is the owner and founder of Journeywork Retreats, a full-service destination retreat planning company. No matter where you are in your retreat planning journey, you're sure to glean valuable tips and takeaways from Tamara during this 1-hour Masterclass. In this Masterclass, Tamara will be sharing tips and essential information that will help you assess if hosting a retreat is right for your business, now or in the future. And if you decide to go for it (or already have!), Tamara will be sure to touch on the factors that ensure a retreat is successful, impactful and profitable. Join us live to ask questions of Tamara. Register and join live for these wonderful gifts! - Sign Up Gift: "The Top 10 Benefits of Hosting Retreats" digital download - $20 Value - Show Up Live Gift: "Domestic Retreat Planning Timeline and Checklist" - $150 Value (normally available only through her $297 Get Retreat Ready course) - Live Contest During Class: 3 Winners! One-hour, one-on-one retreat planning consultation with Tamara - $350 Value Get to know Tamara, she is amazing! Combining 20+ years in travel, event planning, and coaching, Tamara's primary clients include coaches, healers and transformation leaders. Her mission is to create a meaningful platform via retreats for heart-centered entrepreneurs to grow their businesses, distinguish themselves from the competition, and foster powerful transformation in their clients. She partners with heart-centered entrepreneurs to create custom retreats across the US and worldwide. This class will be recorded if you miss the live session. Please sign up by the class date to receive your sign-up gift. Connect with Tamara: https://www.thewellnessuniverse.com/world-changers/tamaragolden/
Experts (2)
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The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, well-being, self-care, and transformational coaching, content, and events. The Wellness Universe serves leaders in the well-being industry with a peer-to-peer network, empowering support to be a successful leader in the wellness industry as we serve all who seek to live their best life. We make accessible and showcase the best in the wellness space. As an online directory of vetted practitioners and professionals, online classes, courses, programs, and events, online blog, and book publisher, we have resources to serve you individually as well as content to support your wellness journey. We have published a series of best-selling books; The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
I guide people to respond to stress in ways that improve their relationships and expand their impact. Through guided meditations, I align with Divine Love to bring the listener's highest and best self to their daily life. As an inspirational speaker, best selling author, energy healer and intuitive, I've been guiding people to reconnect with their inner wisdom for over 25 years.