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Let me show you how to get in total alignment with your desires and in connection to your source of supply. The practice of Gratitude has many benefits but most importantly gratitude helps you shift from negative to positive, feel enthusiastic and manifest your wants. In this class I will demonstrate a powerful process to gratitude that will also help you become the best version of yourself and eliminate from your life all the things and emotions that no longer serve you. Gratitude alone can keep you looking toward the infinite and prevent you from falling into the error of thinking that your life is limited and there is not enough abundance for all. Thoughts like these can be fatal to your hopes and dreams. You will: - Get emotionally involved with your gratitude - Forgive and let go of what no longer serves you - Stay in direct connection with God, your source of supply - Instantly shift from negative to positive - Learn positive affirmations - Manifest the life you really want - Attract good and feel abundant, everyday! - My Free Gratitude Affirmations e-book and more! I have experienced tremendous changes in my personal life and that of my clients, by adapting this practice I will teach you in this class. I am looking forward to seeing you here. Please share this class with others. Samantha Cervino WU ambassador- Energy Healer- Self Development Coach, Published Author
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Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us April 17th 2pm For a Life-Bettering Conversation: How to Cure Yourself from An Emotional Trauma Emotional traumas are debilitating. Where do they come from? We can carry them with us for our entire life and if unaddressed and healed, the suffering will manifest in many ways. Unbeknownst to us, some emotional traumas may have taken place as an infant, child, in an event you may recall as not being 'that significant' or even from a past life as well as obvious ones like heartbreak, loss, betrayal, etc.. We will explore how to identify an emotional trauma at the root of an issues and how through different healing modalities, we can heal. We have created a safe space to discuss this topic with 4 Wellness Universe Experts to help you heal from your emotional trauma and have health, well-being and joy in your life one this trauma is realized and released. This month we are joined by: Dr. Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as 'Indiana Jones of the Interior' Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Catherine Gruener, M.A., M.A., LCPC, NCC, BC-TMH, PDTC, Licensed Clinical Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Provider, Certified Positive Discipline Educator and Trainer Candidate. Catherine Gruener owner of Encouragement Parenting. Catherine has multiple graduate degrees in neuropsychology and counseling and is a certified Adlerian psychotherapist with over 24 years of experience. She offers counseling, education, educational trainings, and consultations across the U.S., identifying and focusing on strengths to support you, your children, and you family in thriving, creating the life that you were born to live. Connect with Catherine: https://www.thewellnessuniverse.com/world-changers/catherinegruener/ Elizabeth Kipp. Elizabeth is a Health Facilitator, Bi-Lateral EFT/Tapping Practitioner, Ancestral Clearing Practitioner, and Kundalini Yoga Teacher (IKYTA/RYT), helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering. Connect with Elizabeth https://www.thewellnessuniverse.com/world-changers/elizabethkipp/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. Gifts from Dr. Pat: 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 Gifts from Jennifer Gardner Whitacre: You'll receive a FREE self-guided workbook entitled Discover Your Life GPS System. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people to sign-up for Jennifer's One-to-One Empowerment Strategy Program will receive a savings of over 45% off of her regular prices! Must mention WELLNESS UNIVERSE APRIL EXPERT PANEL to receive this incredible discount. Offer is good through the April 30th 2019. Gifts from Catherine Gruener: Receive a 1 hour one-on-one session ($210 value) as well as $200 off her Encouragement Parenting Program. Gifts from Elizabeth Kipp: "Ancestral Clearing & Stress Management" 50-minute one-on-one session. During your 50-minute consultation, learn how to clear imprints of unresolved old negative patterning so you can then enjoy greater health and well-being in your life. This will involve assessing where you feel your current limitation as sensation in the body and addressing that so you can remove it as a source of blocking you from moving forward with your life. (value $85) and "Calming the Mind of Worry: A Meditation" (value $50) All gifts will be sent after the live session takes place to everyone who has enrolled by 4/17/19 5pm EDT
Jillian Carnrick
Health & Wellness
Next: Apr 24, 2019 at 10:00 am EDT
Join us for our weekly open discussion on health and wellness topics that are important to you. Bring your own questions for us to discuss or sit back and listen to what we have to say on the week's topic. Discussion is not limited to the topics presented for the week. If you have another question we are happy to answer it and discuss other topics as well. While some classes may be discussing radical choices, The Dancing Herbalists believes that all individuals have their own path to wellness and that part of the path is deciding what food, movement, and other wellness practices are right for you. Sign up for a free 15-minute personal consultation at www.thedancingherbalist.com to help you find your own path.
Kim Bayne
Health & Wellness
Recorded: Apr 13, 2019 at 10:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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A time to explore questions that arose and do some tapping following THRIVE
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Thriving as an Empathic Entrepreneur involves more than strategy. It also takes deliberate shifts in the way we work with our energy and the energy of those we serve. In the more than 35 years that I've been navigating the path of professional lightworker I've discovered five essential keys that can really make or break our business. Please join me for this 7 session program. We���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¢���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¿���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¿���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���½ll dig into each topic, explore the ways we are struggling or out of balance and learn tools and steps so to shine. PLEASE NOTE there will be 6 classes from 2/4-3/11 and a BONUS class introducing Jen���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¢���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¿���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���¿���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¯�¿�½���¿���¯�¿�½���½���¯�¿�½���¯���¿���½���¯���¿���½���¯�¿�½���¯���¿���½���¯�¿�½���½s Empathic Mastery System
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Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us March 13th 2pm EST for 'How to Stop Self-Sabotage & Why We Do It' You are traveling down a road to success, then something spooks you! Or you all of a sudden feel overwhelmed and intentionally sabotage your happiness! WHAT? Why do we do this? We call it 'cold-feet' or blame other outside circumstances for the failure, when it what was within your control the entire time. It can be a relationship we intentionally sabotage, business success, excelling in a sport or education, to engaging in activities we know are not in our best interest, etc. Whatever it is, self-sabotage is more common than we admit, but not often spoken about. Only YOU know if you are doing this. We have created a safe space to discuss this topic with 4 Wellness Universe Experts to help you stop sabotaging your success and joy and live the life of your dreams with confidence. This month we are joined by: Dr. Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as 'Indiana Jones of the Interior' Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Gus Southey, a certified 'Law of Attraction' Coach. Gus uses Energy Healing to guide his clients to their pathway towards a life of well-being and success. This involves removing past negative beliefs and conditioning to manifest healthy and abundant living. His coaching motto is "We don't face reality, we create our own reality". Connect with Gus https://www.thewellnessuniverse.com/world-changers/gussouthey/ Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Dr. Sidney Cohen, PhD. Dr. Sid is a full-time private practicing psychologist in Cherry Hill New Jersey, author of “Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All” and “Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight!" and host of 'The Dr. Sid Show' on Facebook. He has a high-volume practice, specializing in the treatment of a wide variety of psychological disorders.  Connect with Dr. Sid https://www.thewellnessuniverse.com/world-changers/sidneycohen/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. From Dr. Pat: 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 Gus Southey: "Attracting your Abundance" 20 minute one-on-one session. During your 20-minute consultation, learn how to begin attracting limitless abundance into your life. This will involve assessing your current state of well-being, what you're aiming to achieve and what's preventing you from making your dreams a reality! Value $110 Jennifer Gardner Whitacre: FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people to sign-up for Jennifer's One-to-One Empowerment Strategy Program will receive a savings of over 45% off of her regular prices! Must mention WELLNESS UNIVERSE MARCH EXPERT PANEL to receive this incredible discount. Offer is good through the March 31st 2019. Dr. Sidney Cohen: Dr. Sidney Cohen: Complimentary E-Book download of Dr. Cohen's book "Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All!" value $10 and a 45 minute Virtual Therapy Session (Via Skype) value $100. All gifts will be sent after the live session takes place to everyone who has enrolled by 3/13/19.
Do you sell services or coaching time but always feel a little uneasy when it comes to setting or publishing pricing? You are not alone. Business owners in the wellness industry are notorious for starting businesses because they want to be of service, help people, and transform lives. But that does not mean you shouldn't be paid what you're worth! In this 45 minute masterclass, we'll cover how to shift your mindset so you no can confidently quote your prices and be paid what you're worth!
The time is NOW for you to make the world a better place! Inhale. Exhale. Do you REALLY feel the vibration of that statement? Claim it! Let's do it! You must meet WU Expert Cristina Smith in her 'Define, Claim and Share Your Expertise Masterclass'. She will be live in this free class to support you achieve epic success. Are you a spiritual or wellness transformational entrepreneur who wants to increase your audience and impact? You have a life-changing gift for the world that needs to be discovered and broadcasted out. You experience frustration and ask yourself "How do people who need my help learn exactly how I can help them?" or exclaim "No matter what I do, I am still not seen or heard!!" or (ugh) see someone with half of your wisdom and passion create wild success and ask yourself "How did THEY do it?" You, like many change-makers are not alone. Tired of playing small or stuck in the shadow? Break out now! Cristina can help you with defining and clarifying the message in your soul and how to share it authentically. Finally! Attract YOUR audience and tribe who supports, follows and raves about and refers you! You know authoring your own book will be a game changer for you. In fact, your supporters have told you "You need to write a book!" For thousands of years, authors have been regarded as 'author'ities and Cristina will show you how easy it is to get published and the life-changing benefits, through her own experience and experience of coaching thousands, just like you! Have you already published with lackluster results? Still perplexed on how to reach more people? Cristina, award-winning, best-selling publisher of the 'Yoga for the Brain' series, will help you shift from 'sales and marketing' to 'sharing and empowering' to finally reach the audience that will fall in love with you share your message, rave about and refer you. Join us and meet Cristina Smith live in her masterclass. Her game-changing four tips and tools combine the best of visionary inner work and powerfully profitable action techniques that work. Cristina has secrets to share that will take you from where you are right now and accelerate your success to the next level. In this masterclass you will learn essentials to: - Ditch the elevator pitch! Claim your expert status by defining and clarifying your meaningful message - Discover how to mindfully share your message, build and grow your audience to positively impact more people - Be the trusted authority by authoring your own book including tips and unexpected ways to get published - Experience a heart centered guided meditation to energize your intention as a world changer - ...and more Cristina Smith has positively impacted countless lives as a World Changer. An award-winning best-selling publisher, she has sold thousands of books and mentored hundreds of healers, seekers and budding authors to help them share their wisdom with the world. Wonderful Gifts For Joining: Sign up Gift: 6 Powerful Platform Building Tips $19.95 Attend Live Gift: Beyond the Elevator: How to Get Total Strangers Interested in What You Do $39.95 Contest During Live Class: 6 Winners - Animal Wisdom Word Search book + 45 minute consult with Cristina $418 each!!
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive in to conversations that shares personal stories and wisdom from top experts in The Wellness Universe community of wellness resources. Join us February 13th 2pm EST for 'Releasing Toxic Beliefs & Patterns.' This month we are joined by: Dr. Swan A. Montague. Dr. Swan is a psychic and highly attuned cosmologist, mentor and healer, known as the go-to person for physical, mental, spiritual, emotional and energetic problems when all else has failed. With a Ph.D. in metaphysics she creates potent change and lasting results. She clears, heals and realigns, saving and transforming lives and is one of the world's leading experts on karma. Connect with her: https://www.thewellnessuniverse.com/world-changers/swanamandamontague/ Dr. Patrick Williams, Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as "Indiana Jones of the Interior." Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Ilene Dillon, Mentor and Coach, Author (more than 20 books, workbooks and CDs), radio host, professional international speaker, Marriage and Family therapist, workshop leader and expert in Mastering Emotions (especially Anger and Fear) Parenting Consciously and Ending Co-Dependence. Connect with her: https://www.thewellnessuniverse.com/world-changers/ilenedillon/ Dr. Debi Silber, President of The Silber Center for Personal Growth and Healing/The PBT (Post Betrayal Transformation) Institute and founder of www.PBTInstitute.com, a transformational psychologist, a recognized health, mindset and personal development expert, speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis , The Unshakable Woman-The Workbook. Connect with her: https://www.thewellnessuniverse.com/world-changers/debisilber/ A candid conversation and interactive opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. From Dr. Swan: A free 20 minute consultation with Dr. Swan - Toxic Pain Management Training Session to master toxic pain when it arises. Plus big BONUS - Give-Away - 55% price reduction to the first 20 clients who sign up for private sessions on Deep Toxic Pain Transformation Healing Sessions - Valued at £330, just £144 until 21 February 2019. From Dr. Pat: BONUS: FREE 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 From Ilene: Half-hour Personal Consultation - Work Powerfully and Successfully with Your Most Vexing Emotion. 1 Free half-hour, one-on-one consultation with Emotions Expert Ilene Dillon regarding how to work with the specific emotion (of your choice) that most affects your life. Bring your concerns and questions regarding one specific emotion and talk with me about it. Value $250 From Debi: Do you have Post Betrayal Syndrome? Free quiz to find out! All gifts will be sent after the live session takes place to everyone who has enrolled by 2/13/19. www.TheWellnessUniverse.com
Balance, organization, synergy, freedom, does NOT describe your life. In fact, you LOL at those words. If overwhelm consumes you, you must meet Dr. Melissa Kalt, WU Featured Expert, mother of 5, who lives a life of harmony, happiness and balance. If you seek to reduce overwhelm, find peace and flow to enjoy life, rather than wake up to being overextended, stressed-out and broken down, meet her and learn her secret in her live online class: Dr. Melissa's Secret to Eliminate Overwhelm Yes, seriously, there is a way out! Overwhelm presents in many ways--fatigue, stress, worry, and scarcity, specifically lack of time, lack of financial resources, lack of connection, and lack of fulfillment. But it has one root cause. Great news! That means it has ONE solution. If that solution has been eluding you, it won't any longer. You'll learn... - Secret #1 Stop Taking Advice from a Goldfish! - Secret #2 How to Have More Than Enough TIME - Secret #3 How the Rule of 92 Will Change Your Life Dr Melissa is a Soul Strategist, physician, energetic practitioner, transformative coach, author, speaker, and mother of 5 (yes 5!). Named on the Best Doctors TM list in the nation since 2009, has made it her passion to understand and share how to create true wellness, including her talk at Harvard 2018 on aligning with your Why. She excels in helping people get out of their own way because, as she says, "Wouldn't it be flipping awesome if everyone stood up and lived their Why?" Don't miss this opportunity to connect and engage with her during this power-packed hour that will transform your life and positively impact the lives of those you love! Imagine if there were more of your 'good stuff' to go around? That's what happens when you eliminate the baggage of overwhelm. Register now. Receive wonderful gifts! a. Signing Up gift: Clarity Guide. This step-by-step guide will help you get clear, and when you're clear next steps come easily. Create what you most desire in 2019. (Value $77) b. Showing Up Live free gift: Stress-Free. Stress holds us in overwhelm and blocks clarity. This online mini-course will help you send it on its way! (Value $497) c. Contest during live class : Clarity Cure Consult. A one-on-one 45 minute consult, clarity blueprint, and 30-day action plan created just for you. (Value $997) Connect with Dr. Melissa on The Wellness Universe - https://www.thewellnessuniverse.com/world-changers/melissakaltmd/
Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
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