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Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. So, you've done a lot of work on yourself to help release people, limiting beliefs, situations, etc., that no longer serve you but now you're not sure what to do next? It's time to take this beautiful open space within and do a reset on your soul! Come join us in a safe and trusting space to ask the questions you desire to live your best life. This will be an open forum for Q&A to help you explore how to fill yourself up with tools that will help empower and inspire you to be the person and live the life you're meant to. Our experts: Suzanne Suchan Dolores Fazzino Maya Boston Denise B. Povernick Will help provide the answers for you on how to live a life that fills you so you can walk into the world as the powerful soul that you truly are. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
If you are feeling stuck and challenged by your mindset, emotional and wellness goals or if you are struggling to figure out your life purpose and are ready to find a deep sense of meaning in your life come and ask the Tarot with me... I help you recognize what the actual blocks are and then we have a look at the guidance that comes through for you in order to create a plan of action to get you from where you are to where you wish to be with grace and ease. These Ask the Tarot sessions will help you to: * Be more consciously aware of and work with your own intuitive nature * Recognize the difference between your intuition and limiting beliefs * Strengthen and develop the connection between your head and heart * Learn how important meditation and raising your spiritual vibe is * Develop your own reception of intuitive information through the your senses I use the Tarot as a psychological tool and am passionate about helping people recognize it in that regard - so there will also be a focus on educating and inspiring you to tap into and recognize your unique way of receiving intuition, insights and guidance. These sessions are for you if you are: * ready to take a journey of personal and spiritual growth and learn how I best receive intuitive information and insights for you * ready to develop and work with your intuition with more certainty, clarity, and confidence. * ready to create positive changes in all areas of your life and to create a solid foundation for developing your spiritual capacity.
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. Are you living the life that you're meant to? Do you feel inside that there might be something that's holding you back? Perhaps something that you're holding onto that doesn't serve you. Then come join us in a safe and trusting space to get your answers to what you're holding onto and how to release it. This will be an open forum for Q&A to help you explore the main reasons of what holds you back from being your greatest version of yourself with these amazing WU World-Changers: Raelin Saindon Rosemary Levesque Ashley-Marie Schroeder Jennifer Whitacre Gardner From limiting beliefs to stress, our experts will help you dive deep into releasing what doesn't serve you. Our panel will discuss what challenges are most prevalent today and how you can shift your life. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
Maybe you love vision boards or you heard an inspirational speaker talk about books like Think and Grow Rich, The Science of Getting Rich, or the Law of Attraction so you gave it a try. Much to your surprise, you haven't seen results yet. It's frustrating. You wonder what you could be doing wrong or what's gone wrong. The problem is most people have only heard the simple steps of manifesting and because of that, most people don't know what slows down the process that almost everyone does. Did you know that you use your soul energy to manifest everything in your life? In this course, we will cover what the energy of manifesting is and the 4 most common reasons why people get frustrated and are not seeing the results.
The stage of our development will require us to have higher levels of energy literacy. We have advanced far with understanding how the mind works, and now our conscious evolution is counting on us to know ourselves on an energy level. Our soul energy is what we use to manifest anything and everything that we co-create. How aware are you of when your energy is blocked, or where and it's blocked? Do you understand the energetic components of a quantum shift and how this impacts your ability to manifest? Your energy system is always restructuring itself, like the skin on your body. It isn't until, however, that we create new energy patterns that we will be able to structure our energy in such a way that our soul energy is able to be at its highest potency. Are you ready for a whole new level on your journey?
Have a vision to someday host your own retreat? Currently hosting retreats, but wonder if you could make them even better? Eager to do deeper work with your clients while growing your business and considering retreats as the answer? Join WU Expert Tamara Golden for her Masterclass: Host Retreats That Sell Out, Make Profit, and Transform Lives! Meet Wellness Universe Expert and our very own SoulTreat Retreat Consultant and trusted advisor, Tamara Golden. Tamara is the owner and founder of Journeywork Retreats, a full-service destination retreat planning company. No matter where you are in your retreat planning journey, you're sure to glean valuable tips and takeaways from Tamara during this 1-hour Masterclass. In this Masterclass, Tamara will be sharing tips and essential information that will help you assess if hosting a retreat is right for your business, now or in the future. And if you decide to go for it (or already have!), Tamara will be sure to touch on the factors that ensure a retreat is successful, impactful and profitable. Join us live to ask questions of Tamara. Register and join live for these wonderful gifts! - Sign Up Gift: "The Top 10 Benefits of Hosting Retreats" digital download - $20 Value - Show Up Live Gift: "Domestic Retreat Planning Timeline and Checklist" - $150 Value (normally available only through her $297 Get Retreat Ready course) - Live Contest During Class: 3 Winners! One-hour, one-on-one retreat planning consultation with Tamara - $350 Value Get to know Tamara, she is amazing! Combining 20+ years in travel, event planning, and coaching, Tamara's primary clients include coaches, healers and transformation leaders. Her mission is to create a meaningful platform via retreats for heart-centered entrepreneurs to grow their businesses, distinguish themselves from the competition, and foster powerful transformation in their clients. She partners with heart-centered entrepreneurs to create custom retreats across the US and worldwide. This class will be recorded if you miss the live session. Please sign up by the class date to receive your sign-up gift. Connect with Tamara: https://www.thewellnessuniverse.com/world-changers/tamaragolden/
In this Free class, we will take an all natural organic approach to Mindset & Mindfulness, using the 7 Laws of the Universe as our guide. Since birth, you have been bound by these Universal Laws, that have no exceptions. You operated naturally in these Laws until you were taught to think and learned language. The home base of these Universal Laws is in the Subconscious Intuitive Mind, where they operate naturally. Once language and contemplative though are introduced, without proper awareness, your existence can seem chaotic, unpredictable & backward.
Online Classes 101: Free or For a Fee? When to charge, what to charge, how to grow your business from your class. Tips to create the greatest success! The Wellness Universe is filled with teachers! As a supporter of health, wellness and well-being, your job is to support, educate and empower people to live their best life and thrive doing what you love. Join Founder of The Wellness Universe Anna Pereira as she supports YOU to get your message out to the world and grow your business through hosting your own virtual classes. "In my experience, aside from "What do I teach?" the next most common question is "What do I charge?" "Indeed, class cost has an impact on success. We have many scripts in our own mind around our value and what exactly is fair market value for our content balanced with our unique offering. I will help put all of this in perspective, answer all of your questions and give you real guidance to help you experience your greatest success, without fluff and a double your money back guarantee for this class." This 60 minute class is a deep dive into: - When should you offer a free class. - What needs to be included in a free class. - When to charge for a class. - How to decide what to charge and what needs to be included. - Follow up to best serve your students and build your business from your class, whether your class was free or if you charged a fee. - Success tips you do not want to miss. HINT: It's not all about being online! - Live Q&A and coaching. Don't plan your next virtual class before joining this interactive coaching session filled with years of expertise. You are guaranteed to learn vital BIG tips and small, important and often overlooked details that will make the difference in not only the success of your class, but perhaps the trajectory of your business and how your online class(s) supports your business growth, brand and impact. Ready and excited to learn actionable tips and information? DOUBLE YOUR MONEY BACK guarantee for this class! If you don't walk away having learned, gotten clarity and have become inspired to host your own online classes, we will *DOUBLE your money back for this class. Why host online classes, support groups, group coaching, masterminds, etc? - Grow your tribe and build relationships - Make yourself accessible to a global community - Create evergreen content - Establish your value - Get reviews and testimonials - Sell your program, items or workshops by demonstrating them or talking about them - Position yourself as the go-to expert in your field - And much, much more This class will be recorded. *Double your money back exclusively applies to everyone who signs up before the LIVE session and attends LIVE. Looking forward to supporting your greatest success! 5-star reviews from the 2 hour 'How to Create, Market & Host Classes': https://wellnessuniverse.learnitlive.com/class/12941/How-to-Create-Market-Host-Classes-May-2019 "Informative and Inspiring class. I can say without a doubt that this class is one of the best. The speakers provided a lot of useful information. Thank you very much!" Viktoria P "So Many Wonderful Tips Gleened from This Class. I learned so much during this class with Anna's great tips. It will definitely help me in my next class. So grateful. Thank you The Wellness Universe for this great teaching and learning platform." Janette S "Awesome Info! If you are looking to create online webinar or classes, this is a MUST SEE! Lots of informative info from the newbie to the pros. The Lounge is a great platform to use, with perks that others don't offer, especially when used in tandem with The Wellness Universe. The handout has plenty of great tips, as well!" Theresa C "5 Stars!!! Informative and Fun!! This was such an amazing class full of so much valuable information! Anna is a goldmine of tips and tricks to guarantee your success in this competitive online world." Jenny T "Powerful learning in 90 minutes! I feel a door opened to me to do what I'm thriving to do - Share my work online! As someone with tech challenges, I got my questions answered and left with step by step information on how to take on this challenge. I can go back to the recording anytime or contact The Wellness Universe's amazing people for help! Anna shared all her golden nuggets together with Sid who did a great job explaining the platform. 5 stars Thank You!" Manuela R "Great Class! Highly recommended! Anna and her team are wonderful. This class provided specific tips to get the most not only out of the class platform, but also on how to create a well-received class and promote it. I highly recommend this class!" Lisa M "Loads of valuable info!! Lots of great information for anyone who wants to teach an online class! Anna presents everything with enthusiasm and is a real professional!" Penny H
Mastermind & Coaching for Online Class Creation A follow up for those who seek personal guided support in a group setting. Led by Anna Pereira and limited to 15 participants. Group coaching for those who are thinking about or are on your way to creating an online class, yet have lots of questions and need trusted support. Session #1 we will deep dive into your goal and how to achieve it through your online class. This is for you if you have a concept and want to get coached on how to create a class around what knowledge you hold. You will be helped in session #1 and by session #2 or before #3 you must have a class description created to get the personal review (detailed below). This is for you if you have a class you are revamping and want to redo your marketing and create better marketing messaging around. We will give and get support from the group while getting valuable input on resources, information, tips and tools. You will be requested to prepare a class description (use the worksheet from your thank you gift) for your intended class. You will be requested to submit it ahead of time. Session #2 and #3 we will review class descriptions together. You will be in the hot seat as we review and assess your class description and Anna and the group will offer input. Over the course of all 3 sessions, you will also be guided on best practices. More secrets on getting your class out there. How to build trust to gain an audience that loves you, and more.
If you wish to change your life, you must know your predominant beliefs because you cannot change what you are unconscious of. We must take an inventory of our principal beliefs and examine them often, if we wish to create a life replete with meaning, purpose and happiness. Transformation requires letting go of outdated thoughts, beliefs and behaviours that are not conducive to the life we wish to live. In this webinar, you will learn how beliefs are formed and how to change your beliefs to create the life you are destined to live. There are practical exercises in this presentation that require you to investigate your predominant thoughts and beliefs.
Penny Hodgson
Health & Wellness
Recorded: Jun 15, 2019 at 02:30 pm EST
Everyone has baggage. Knowing how to let it go is the difference between living free and feeling powerless. Learn how your mind's process creates intellectual and emotional blocks, and discover the step by step process that will set you free. As a Certified Holistic Therapeutic Counsellor and as someone who has overcome tremendous obstacles, I know what it takes to work through a painful past and get to the other side. * Learn how the mind's process collects, assesses, categorizes, stores and references information * Discover your emotional blocks * Identify intellectual psychological patterns that keep you in a negative feedback loop * Learn how stress and negative patterns affect your physical body * Discover the importance of a daily Spiritual practice You can't change something about yourself unless you know what it is that needs to change. Register for this workshop today and discover the path to finding YOU!
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Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us June 12th 2pm for a life-bettering conversation: How to Release and Not Get Stuck in Emotions Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how we act, the choices we make and how we experience life. Anger. Guilt. Annoyance. Shame. Sadness. Fear. Anxiety. Disappointment. Frustration. Discouragement. These are just a few emotions that create a negative space to live our life from. It's time to release yourself from the false chains these emotions have on you. We will explore how to identify these emotions, how they show up and why. Why do we get angry over something another person chuckles about? We will explore how we can release emotions. Allowing them to come and go will help you to live your best life. We have created a safe space to discuss this topic with 3 Wellness Universe Experts to live a life filled with health, well-being and joy. This month we are joined by: Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Catherine Gruener, M.A., M.A., LCPC, NCC, BC-TMH, PDTC is the owner of Gruener Consulting, a counseling and parent education company created to positively affect the health and well-being of children and families. Catherine holds a masters degree in neuropsychology as well as a masters degree in clinical counseling, is a licensed clinical professional counselor in the state of Illinois, a nationally certified counselor and board certified in telemental health, certified Positive Discipline educator with training from the Yale Parent Center in Parent Management Techniques. With over 25 years experience focusing on neuropsychology, counseling, and international mental health, Catherine provides counseling, consultations and trainings focusing on practical solutions for your everyday problems. Connect with Catherine: https://www.thewellnessuniverse.com/world-changers/catherinegruener/ Elizabeth Kipp. Elizabeth is a Health Facilitator, Bi-Lateral EFT/Tapping Practitioner, Ancestral Clearing Practitioner, and Kundalini Yoga Teacher (IKYTA/RYT), helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering. Connect with Elizabeth https://www.thewellnessuniverse.com/world-changers/elizabethkipp/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. Gifts from Jennifer Gardner Whitacre: You'll receive a FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people who sign-up to work individually with Jennifer through her Empowerment Strategy Program will receive a savings of 30% off of her regular prices! Gift from Catherine Gruener: Getting Anxiety Under Control Rather than Anxiety Controlling You Course ($195.00 Value) Are you struggling with Feeling frequently nervous or tense? Frequent stomach, sore muscles, or headaches? Avoidance of situations that seem challenging? Anxiety yourself or with your child? This course is for you! 2 Gifts from Elizabeth Kipp: "Ancestral Clearing & Stress Management" 50-minute one-on-one session. During your 50-minute consultation, we will clear negativity and limitation in your life so you can then enjoy greater health and well-being. (Value $85) "Calming the Mind of Worry: A Meditation" value it at $50 All gifts will be sent after the live session takes place to everyone who has enrolled by 6/12/19 5pm EDT
 
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