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In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
The New Year will be filled with prosperity for you, it's time to make money! Let's get real, heart-based entrepreneurs, artists, coaches, wellness professionals: Why is it so difficult for money to flow to you? You have great value and are here to make a positive change, but if you struggle to thrive, grow and offer your service to the world in a big way? Please join us live for our virtual workshop and meet WU Featured Expert Erika Laszlo who will help you realize your money blocks and allow 2019 to be bigger than you ever dreamed possible. Money issues are common and nothing to be ashamed about. We get it! Especially if you are in the helping professions like: coaches, teachers, spiritual and energy healers. You are amazing at what you do, have passion and a desire to share your gifts with people in which you know you can change their life, however, money does not flow easily, which makes you down on yourself, lose interest in what you are doing and worse yet, cause you to doubt yourself and your path. This workshop will empower you with the tools, not only for yourself, but for your clients as well for all issues surrounding money and abundance. Learn about the 7 Money Traps and how to avoid them. You will learn: 1. The 7 Money Traps that can block you from creating what you want and allow you to achieve your dreams 2. The financial/success ceiling we carry from generation to generation and how to break the cycle 3. The DEMERT Method allows you to transform any limiting belief, and you will learn it Erika Laszlo, founder of *SuperConscious World International Network, Creator of SuperConscious Self-Coaching, author and WU World-Changer and Featured Expert for this workshop will transform how you look at Money and you will be able to help yourself and others in their money matters. Wonderful Gifts for Joining! Sign up and Receive: How to ask Universe for a sign. ($10 value) Join the Live Workshop and Receive: Becoming Present: Mindfulness Tips for a Hectic Age ($20 value) 6 Winners During the LIVE Workshop!: 3 Winners: 30 minutes SuperConscious Self-Coaching - Zoom session with Erika about transforming the financial/success ceiling in the family tree Value - $300 each! (valid until January 30 2019) 3 Winners: $2000 off SuperConscious Self-Coaching special package, valid until February 28 2019 for 4 days SSC Intensive webinar (live or recorded) *SuperConscious Self Couching system is exclusively trademarked and copyright protected.
Guided Meditation for January: A Blessed New Year We love blessings! This year open your heart, mind and soul to divine blessings in of the highest. Join us in this guided meditation that will allow you to manifest blessings and live a more peace, joy, and love filled life. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Amy Camie Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Amy: https://www.thewellnessuniverse.com/world-changers/amycamie/
When you have gone through a dark night of the soul, when you have experienced great loss and transition... your soul will call you to REALIGN. ​ This is the opportunity to RECLAIM what has been lost & REMEMBER what has been forgotten about. When you do, you can integrate your wisdom & life experience into a NEW evolved expression for your life & work. ​ Join me for a journey inwards because it is time to REINVENT and REBIRTH! In this Virtual Ritual you will: ​ Identify the physical, emotional and mental blocks that are keeping you from experiencing clarity, joy and abundance in your life and work. ​ Understand how to design a soul prescription that will realign you to your soul's highest expression. ​ Learn how to transmute your pain into gold and make your work more potent and magnetizing while healing and reintegrating into the whole essence of who you really are. ​​
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The Wellness Universe December 2018 Meditation w Kim Bayne: Connecting to Your Higher Self Do you find it difficult in your busy life to be able to connect with your higher self? Your higher self is the voice of wisdom that only you hear. This is an important part of us, to connect with our higher selves and intuition, is integral in our spiritual journey. In this guided meditation you will be guided in connecting with the higher part of you, your Spirit, which is the higher part of you. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne - https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Healing music provided by Robert Alexander -https://www.thewellnessuniverse.com/world-changers/robertalexander/
"Lynda always delivers so much valuable material and educated support. After the class, I want back to my notes from working with Lynda before to realize how much I have actually got done, thanks to Lynda's guidance. Thanks so much for hosting Anna & Shari! Definitely 5 Stars!" Jivana K Do you know the #1 challenge of most wellness providers? It's struggling to stand out from the crowd. Let's face it, there are plenty of healers and helpers offering similar services. The only way to truly establish yourself as the authority is to write a book. It's like getting a Ph.D., only it's much faster and more fun, when you know how! Author in an Hour is a hands-on masterclass designed for wellness providers. Together we will: 1. Define your professional and personal reasons for writing your book. 2. Hone in on your perfect topic. 3. Craft your winning title and subtitle. Produced by The Wellness Universe, and led by Lynda Goldman, Wellness Ink Publishing, Author of 44 books, and WU World-Changer, this hour-long session will transform you in the forthcoming author of... (your book!). About Lynda: Lynda Goldman is a book coach, publisher and the author of 44 books, including her recent #1 Amazon bestseller: Write to Heal: 7 Steps to Write and Publish a Wellness Book that Heals More People, Makes You the Authority, and Leaves Your Legacy. She has been published by 3 major publishers, self-published over a dozen books, and helped 15 new authors write and publish their books in the past year. Free gifts for signing up and joining live!: Signing up for class free gift: Non-Writers Guide to Writing a Wellness Book Showing up live free gift: 33 Golden Income Opportunities from Your Wellness Book 3 Live Attendees will Win a copy of Lynda's book: Write to Heal (PDF version) Connect to Lynda: https://www.thewellnessuniverse.com/world-changers/lyndagoldman/
Mitchell Osborn
> Psychic Medium
Recorded: Nov 25, 2018 at 08:00 pm EST
Chat with Mitchell Osborn - Join Mitchell on The Wellness Universe's Learn it Live platform for a spiritual, fun & informative chat. Mitchell will explore subjects such as, but NOT limited too: psychic & mediumship, hypnotherapy, mindfulness & meditation, intuitive animal communications and tarot, Lenormand & oracle cards. You may have a chance for a reading, a mindful meditation or hypnosis session but definitely lots of life & spiritual lessons.
WU Health Coach, Author and Toxin Expert Cheryl Meyer wants you to discover that Food Quality Matters and impacts your health and the health of your family. Join her for this six week course discussing where the toxins are in your food, and why it matters. These are the secrets she discovered when she got autoimmune disease. She reversed her own inflammation and chronic pain by eliminating toxins in her life. Its all about toxic load, and eliminating them one at a time. Whether you are currently well and want to stay that way, or you have chronic pain and inflammation and want to discover what you can do to return to wellness, this class is for you. This class is based on her award winning book It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. You don't need to live a life of pain and pills. Testimonial Amazing! Amazing! Amazing! I first want to say thank you and (big hugs). Your book may have saved my life. Im 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication. You have saved some of the best years of my life with your information. Thank you so much. Lisa Six week course discussing where the toxins are in your food and why it matters. Classes will be live starting October 17 at 11 AM PST Total series is $50 Course includes: ~Membership in a Closed Facebook group for support ~Office hours with me in the group to ask questions ~A digital copy of my book, It Feels Good to Feel Good and my free workbook Value $20.00 ~A free Tell me your story one on one session, to share your health history with me. 30 minutes ~A discounted first working session inspiring you to improve your health. First coaching session- $75 Reg price- $150
Guided Meditation for November: Total Health & Reboot Is your Health off kilter? Are you in need of a total body reboot? We can get so busy with our normal daily routines that we sometimes forget about ourselves and what affects stress can have on our bodies. In this guided meditation you will be guided in a total Health and Reboot Reiki session. You'll be able to sit back, relax, and allow the energy of Reiki to flow through and help restore balance to your body. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Amy Camie Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Amy: https://www.thewellnessuniverse.com/world-changers/amycamie/
Join WU World-Changer Andrea Warren on Nov. 6th at 5:30 pm EST for Happy Hour, an online virtual gathering for WU World-Changers. Andrea will facilitate a new space for you to gather and kick back amongst your WU World-Changer community for a wonderful bot of 'self-time'. "My goal is to create a space where you can come as you are and take a BIG deep breath. We will meet bi-weekly and discuss what's top of mind; topics may range from spiritual healing techniques, books, recipes, our practices and more. Growing as health and wellness providers, coaches and spiritual healers is not just about building a thriving business it's also about creating a community of friends who you can do life with too. So, bring your favorite beverage, healthy snack and let's get to know one another." Finally, a destination for you to come as you are and join a soul-nourishing conversation that will recharge your spirit and raise your vibe! Connect with Andrea: https://www.thewellnessuniverse.com/world-changers/andreawarren/ If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/ Pre-requisites Must be a WU World-Changer member. If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/
Guided Meditation for October: Manifesting Desires Are you aligned with your desires? What in Life do you desire the most? We all have desires and most of us are impatient. We want things now. We don't always get what we want when we want it. But, by aligning ourselves with our desires and with meditation it is possible to achieve our desires. Our vibration and belief system plays a huge roll in how we manifest things into our life. In this guided meditation you will be guided in learning how to manifest your desires, by keeping your vibration and beliefs in alignment with your desires. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Robert Alexander Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Robert: https://www.thewellnessuniverse.com/world-changers/robertalexander/
Join WU Expert Cheryl Meyer, Author of the 13-time award winning book 'It Feels Good to Feel Good' for a straight forward class about you and your health. If you suffer from body aches and pain, don't chalk it up to age, it may be your diet and environment. Knowing the hidden toxins that lurk in your everyday life is your gateway to freedom! Freedom from pain, lethargy, stress, anxiousness, depression, illness and so much more. Don't miss this Life-changing (for the better!) class. Cheryl's story: "Six years ago, when I got severe muscle and joint pain, I owned my own health, researched and discovered I had autoimmune disease, found a Functional MD, removed hundreds of toxins in my life and significantly reduced my stress and improved my sleep. Although I will always have autoimmune disease, I am now living a life that is relatively pain free. I stay current with research and have helped many people who have thanked me for changing their health with my information. Although I am a graduate of the University of California-Berkeley, at 68 I returned to school to become a health coach so that I could help others. I graduated from the Institute for Integrative Nutrition NYC in March 2017. I wrote a book about my journey and the hundreds of toxins that I eliminated from my life and what I replaced them with, so that I can help others. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. My book has now won 13 awards. I have done 50 podcasts, and 7 summits to help others discover where the toxins are in their lives, what to replace them with and that they do not need to live a life of pain and pills." Streamline your health journey! Meet Cheryl and ask her anything LIVE! Register now. You will learn: - What toxins exist in your everyday life and healthy alternatives - How chronic pain gets started and how to reduce and eliminate it - Why you need to take action for your health now - How quickly you can see and feel results from small changes Great gifts for this class: Sign Up Gift: 20 steps to a healthier life PDF Join Live Gift: Free chapter of 'Feels Good to Feel Good' LIVE Contest During Class: Win one of 6 digital copies of 'Feels Good to Feel Good' with workbook. Win one of 10 Seats to Cheryl's Online Class 'Toxins in Our Food' Three Grand Prizes: - Win a 2 hour one-on-one health coaching session with Cheryl - Value $ 150 Bring a notebook and pen! This class will be recorded, however, don't miss it live for your chance to connect with Cheryl directly. Looking forward to seeing you on the live class.
 
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