Classes (326)
Sort by:
Page
<<Previous 1 2 3 4 5 Next
Balance, organization, synergy, freedom, does NOT describe your life. In fact, you LOL at those words. If overwhelm consumes you, you must meet Dr. Melissa Kalt, WU Featured Expert, mother of 5, who lives a life of harmony, happiness and balance. If you seek to reduce overwhelm, find peace and flow to enjoy life, rather than wake up to being overextended, stressed-out and broken down, meet her and learn her secret in her live online class: Dr. Melissa's Secret to Eliminate Overwhelm Yes, seriously, there is a way out! Overwhelm presents in many ways--fatigue, stress, worry, and scarcity, specifically lack of time, lack of financial resources, lack of connection, and lack of fulfillment. But it has one root cause. Great news! That means it has ONE solution. If that solution has been eluding you, it won't any longer. You'll learn... - Secret #1 Stop Taking Advice from a Goldfish! - Secret #2 How to Have More Than Enough TIME - Secret #3 How the Rule of 92 Will Change Your Life Dr Melissa is a Soul Strategist, physician, energetic practitioner, transformative coach, author, speaker, and mother of 5 (yes 5!). Named on the Best Doctors TM list in the nation since 2009, has made it her passion to understand and share how to create true wellness, including her talk at Harvard 2018 on aligning with your Why. She excels in helping people get out of their own way because, as she says, "Wouldn't it be flipping awesome if everyone stood up and lived their Why?" Don't miss this opportunity to connect and engage with her during this power-packed hour that will transform your life and positively impact the lives of those you love! Imagine if there were more of your 'good stuff' to go around? That's what happens when you eliminate the baggage of overwhelm. Register now. Receive wonderful gifts! a. Signing Up gift: Clarity Guide. This step-by-step guide will help you get clear, and when you're clear next steps come easily. Create what you most desire in 2019. (Value $77) b. Showing Up Live free gift: Stress-Free. Stress holds us in overwhelm and blocks clarity. This online mini-course will help you send it on its way! (Value $497) c. Contest during live class : Clarity Cure Consult. A one-on-one 45 minute consult, clarity blueprint, and 30-day action plan created just for you. (Value $997) Connect with Dr. Melissa on The Wellness Universe - https://www.thewellnessuniverse.com/world-changers/melissakaltmd/
Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
0 Reviews
Envision the Impossible; Manifest the Possible. Inviting people of all ages, genders, and cultures who care about their families, their communities, their nation, and our world, and want to contribute to a harmonious, sustainable planet. Join us.
0 Reviews
Karen Cherrett
Health & Wellness > Mental Health
Recorded: Jan 29, 2019 at 03:00 pm EST
In the Introductory class we will explore Anxiety and how it impacts on your life, the causes, and what is happening in your mind as you are experiencing anxiety. Then we'll talk about how you might find a way to be calmer as you begin to feel anxious.
0 Reviews
Cheryl Meyer
Health & Wellness
Recorded: Jan 27, 2019 at 05:15 pm EST
Sugar is one of the most insideous things in the American diet. It messes with our hormones that control appetite, it feeds cancer, it causes hypertension, heart disease, diabetes, insomnia, skin issues, and it ages our skin. It causes fatty liver, and upsets both thyroid and kidney function. But most importantly it causes inflammation which is at the root of most of our chronic illnesses. Sugar is more addictive than cocaine, and lights up the brain like a pinball machine. Detoxing off of sugar is important to break the addiction, but it does create flu like symptoms until we come out the other end. We are going to do the detox as a group and then meet to support each other through the process. The big benefits of breaking a sugar addiction is that its much easier to control appetite and lose weight, your body will feel much better and you will reduce your inflammation and as a result lower any pain that you have been struggling with. The first 3 weeks of a detox sometimes create flu like symptoms, so its great to have others support as we go through the process. Its well worth coming out the other side. You will feel great and you will have food freedom. You are now ready to eat real food and lose weight.
Are you in business for yourself and a Highly Sensitive Empath? We want you to meet WU Featured Expert Jennifer Moore Empathic Mentor, EFT Trainer and Author of Empathic Mastery. It's time to conquer the challenges of: Overwhelm, undervaluing your worth, over-giving, taking on their issues and much more empaths face that keep you stuck in business, affect your personal life and even cause you to go under. It's a terrible cycle that can leave you feeling empty, broke and broken, when all you want to do is to help people! But HOW do you create success and build on your own thriving business while operating from a giving space? Are you ready to REALLY go deep and change for a success-filled future? Help is here! Most empaths know how overwhelming it is to absorb other people's thoughts, feelings, and energy, but they may not recognize all the ways this impacts running a thriving business. Conventional business mentors and coaches offer strategies that work for the ordinary entrepreneur, but often, even after implementing great suggestions, Highly Sensitive Empathic people remain stuck. Jen has secrets that will lead to extraordinary results! As an empath and spiritual entrepreneur with over 35 years of experience, Jennifer knows a little something bout success. She will share how to: - Attract and keep enough clients to sustain a thriving business. - Dispel feeling overwhelmed from taking on the pain and concerns of clients. - Stop giving to the point of exhaustion because there's always another fire to put out. - Stop habitually undervaluing offerings, services, and gifts. - Set goals that support your true mission so your investments and efforts pay off. Jennifer Moore is a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. She brings over 35 years of experience to her practice as an energy healer and spiritual guide. In addition being the author of soon-to-be-released book Empathic Mastery, Jen is an accredited EFT Trainer, Creator of the Empathic Mastery System, and maker of 3 oracle decks, including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck. Join now and come live to get these wonderful gifts: Signing Up for this class free gift: Quiz: Are You An Empathic Entrepreneur? And Empathic Sensitivity Report (a value of $17) Showing Up Live free gift: Digital Workbook with Audio Training & Support Video: Thriving As An Empathic Entrepreneur (a value of $37) Contest during live class: ONE WINNER: 60 minute Empathic Mentoring & Intuitive Guidance Session and an Empathic Foundations Kit (value $333) TWO WINNERS: 20 Minute Laser Focus Intuitive Guidance Session (value $111 each)
In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
The New Year will be filled with prosperity for you, it's time to make money! Let's get real, heart-based entrepreneurs, artists, coaches, wellness professionals: Why is it so difficult for money to flow to you? You have great value and are here to make a positive change, but if you struggle to thrive, grow and offer your service to the world in a big way? Please join us live for our virtual workshop and meet WU Featured Expert Erika Laszlo who will help you realize your money blocks and allow 2019 to be bigger than you ever dreamed possible. Money issues are common and nothing to be ashamed about. We get it! Especially if you are in the helping professions like: coaches, teachers, spiritual and energy healers. You are amazing at what you do, have passion and a desire to share your gifts with people in which you know you can change their life, however, money does not flow easily, which makes you down on yourself, lose interest in what you are doing and worse yet, cause you to doubt yourself and your path. This workshop will empower you with the tools, not only for yourself, but for your clients as well for all issues surrounding money and abundance. Learn about the 7 Money Traps and how to avoid them. You will learn: 1. The 7 Money Traps that can block you from creating what you want and allow you to achieve your dreams 2. The financial/success ceiling we carry from generation to generation and how to break the cycle 3. The DEMERT Method allows you to transform any limiting belief, and you will learn it Erika Laszlo, founder of *SuperConscious World International Network, Creator of SuperConscious Self-Coaching, author and WU World-Changer and Featured Expert for this workshop will transform how you look at Money and you will be able to help yourself and others in their money matters. Wonderful Gifts for Joining! Sign up and Receive: How to ask Universe for a sign. ($10 value) Join the Live Workshop and Receive: Becoming Present: Mindfulness Tips for a Hectic Age ($20 value) 6 Winners During the LIVE Workshop!: 3 Winners: 30 minutes SuperConscious Self-Coaching - Zoom session with Erika about transforming the financial/success ceiling in the family tree Value - $300 each! (valid until January 30 2019) 3 Winners: $2000 off SuperConscious Self-Coaching special package, valid until February 28 2019 for 4 days SSC Intensive webinar (live or recorded) *SuperConscious Self Couching system is exclusively trademarked and copyright protected.
Guided Meditation for January: A Blessed New Year We love blessings! This year open your heart, mind and soul to divine blessings in of the highest. Join us in this guided meditation that will allow you to manifest blessings and live a more peace, joy, and love filled life. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Amy Camie Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Amy: https://www.thewellnessuniverse.com/world-changers/amycamie/
The Wellness Universe December 2018 Meditation w Kim Bayne: Connecting to Your Higher Self Do you find it difficult in your busy life to be able to connect with your higher self? Your higher self is the voice of wisdom that only you hear. This is an important part of us, to connect with our higher selves and intuition, is integral in our spiritual journey. In this guided meditation you will be guided in connecting with the higher part of you, your Spirit, which is the higher part of you. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne - https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Healing music provided by Robert Alexander -https://www.thewellnessuniverse.com/world-changers/robertalexander/
"Lynda always delivers so much valuable material and educated support. After the class, I want back to my notes from working with Lynda before to realize how much I have actually got done, thanks to Lynda's guidance. Thanks so much for hosting Anna & Shari! Definitely 5 Stars!" Jivana K Do you know the #1 challenge of most wellness providers? It's struggling to stand out from the crowd. Let's face it, there are plenty of healers and helpers offering similar services. The only way to truly establish yourself as the authority is to write a book. It's like getting a Ph.D., only it's much faster and more fun, when you know how! Author in an Hour is a hands-on masterclass designed for wellness providers. Together we will: 1. Define your professional and personal reasons for writing your book. 2. Hone in on your perfect topic. 3. Craft your winning title and subtitle. Produced by The Wellness Universe, and led by Lynda Goldman, Wellness Ink Publishing, Author of 44 books, and WU World-Changer, this hour-long session will transform you in the forthcoming author of... (your book!). About Lynda: Lynda Goldman is a book coach, publisher and the author of 44 books, including her recent #1 Amazon bestseller: Write to Heal: 7 Steps to Write and Publish a Wellness Book that Heals More People, Makes You the Authority, and Leaves Your Legacy. She has been published by 3 major publishers, self-published over a dozen books, and helped 15 new authors write and publish their books in the past year. Free gifts for signing up and joining live!: Signing up for class free gift: Non-Writers Guide to Writing a Wellness Book Showing up live free gift: 33 Golden Income Opportunities from Your Wellness Book 3 Live Attendees will Win a copy of Lynda's book: Write to Heal (PDF version) Connect to Lynda: https://www.thewellnessuniverse.com/world-changers/lyndagoldman/
Mitchell Osborn
> Psychic Medium
Recorded: Nov 25, 2018 at 08:00 pm EST
Chat with Mitchell Osborn - Join Mitchell on The Wellness Universe's Learn it Live platform for a spiritual, fun & informative chat. Mitchell will explore subjects such as, but NOT limited too: psychic & mediumship, hypnotherapy, mindfulness & meditation, intuitive animal communications and tarot, Lenormand & oracle cards. You may have a chance for a reading, a mindful meditation or hypnosis session but definitely lots of life & spiritual lessons.
 
Page
<<Previous 1 2 3 4 5 Next