Classes (155)
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The Wellness Universe
Health & Wellness
Recorded: Mar 15, 2016 at 09:30 pm EDT
Join Mitchell Osborn (Psychic Medium, Animal Communicator, Hypnotist & Spiritual Teacher) and Shari Alyse (Co-Founder of The Wellness Universe, Inspirational Speaker and Author) as they discuss trending hot topics. spirituality, life, and everything in between. These high energy hosts will have you walking away feeling like you were just given a shot of high octane! No coffee needed for this hour! Come join them as they share openly and honestly with you the highs and lows and most importantly, the TRUTH behind living a positive and happy life.
The Wellness Universe
Health & Wellness
Recorded: Apr 19, 2016 at 01:45 pm EDT
To better serve you, Shari and Anna speak with Members of The Wellness Universes (WUVIPs) live and answer all of your questions about The Wellness Universe directory, blog and webinar platform. This is a private meeting for members of The Wellness Universe. We introduce you to the community and the many opportunities that we have available to help you and your business or service flourish. Register to join this live call after you have become a member. To become a member of the wellness universe please go here: www.TheWellnessUniverse.Join-Us You will have an opportunity to come on camera to 'meet us face to face' if you wish! If you have registered and have not received your code to join us, please message us and we will get you your code to join the live call. This will be recorded and will be available after the live call, however it's your opportunity to ask the founders anything during the live call. The meeting will be 60 minutes long with an additional non recorded time of up to 15 minutes for chatting. After the live, recorded meeting you are welcome to join us on camera to meet face to face or by audio!
The Wellness Universe Lounge is your free platform to host classes, webinars, support groups, etc. as a WU World-Changer. Every member of www.TheWellnessUniverse.com has access to The Lounge as a member benefit. Join this training class headed up by Learn it Live founder Sidney Slover who will walk you through the technology piece and show you all of the wonderful ways to use the platform. He will be answering questions in the first half. In the second half, Anna Pereira, founder of The Wellness Universe will offer you tips, ideas and best practices for marketing your classes. Q&A and coaching live will be a benefit to joining the live session, however, this will be recorded. Bring your notepad! This will be full of information to help you produce, host and market your classes. Register now and join us 3 minutes before start time.
Unleash Your Healing Power: Getting #Unstuck - A FREE Virtual #MasterClass... Come join me as I offer you an opportunity to break through blocks and release old conditioning and move from surviving to thriving full out! Do you feel trapped? Do you sometimes wish you were anywhere else but here? Let me help you shift from feeling stuck, and create momentum in your life to propel you forward. If you would like to break free and move in a new direction, join me at FREE this live online event where you will… • Learn how to create more peace and ease in your life • Walk through your day with a greater sense of safety and confidence • Deepen your sense of divine guidance or your inner GPS • Learn to better manage your stress (and rediscover your passion) • Bring more authenticity and honesty to your relationships Tools you’ll learn to use in your life: — How to stay focused on committing to yourself first — Learn skills to release anxiety — A daily self-care practice to sustain your growth *A replay link will be sent to all registrants
Join me to learn about the endless uses of Essential Oils. BKS Iyengar stated "Health is a state of complete harmony of the body, mind and spirit." Even though we work hard to do all the right things to be "healthy" – we eat right, exercise, take rest, etc. - it's often not enough! How many people do you know who are tired, stressed, over-scheduled, or overworked? Essential Oils epitomize the best investment you can ever make - allocating resources for your health! And they have essential oils for EVERYTHING – emotional wellness, energy, cellular health, GI issues, thyroid issues, pain, skin care, cleaning – the list goes on and on. So I am IN! My family, friends and yoga students use these products daily, and I can't wait to tell you why.
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Join WU World-Changer Andrea Warren on Nov. 6th at 5:30 pm EST for Happy Hour, an online virtual gathering for WU World-Changers. Andrea will facilitate a new space for you to gather and kick back amongst your WU World-Changer community for a wonderful bot of 'self-time'. "My goal is to create a space where you can come as you are and take a BIG deep breath. We will meet bi-weekly and discuss what's top of mind; topics may range from spiritual healing techniques, books, recipes, our practices and more. Growing as health and wellness providers, coaches and spiritual healers is not just about building a thriving business it's also about creating a community of friends who you can do life with too. So, bring your favorite beverage, healthy snack and let's get to know one another." Finally, a destination for you to come as you are and join a soul-nourishing conversation that will recharge your spirit and raise your vibe! Connect with Andrea: https://www.thewellnessuniverse.com/world-changers/andreawarren/ If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/ Pre-requisites Must be a WU World-Changer member. If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/
In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Karen Cherrett
Health & Wellness > Mental Health
Recorded: Jan 29, 2019 at 03:00 pm EDT
In the Introductory class we will explore Anxiety and how it impacts on your life, the causes, and what is happening in your mind as you are experiencing anxiety. Then we'll talk about how you might find a way to be calmer as you begin to feel anxious.
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Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
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This webinar is about easy steps anyone can take to overcome personal hardship.
Sharon Carne
Health & Wellness > Holistic Health
Recorded: Jan 07, 2016 at 08:30 pm EDT
For tens of thousands of years, music and sound has been a core value and primary element in EVERY community human beings have created on this planet. Why? Because the human body is a natural resonator for sound. And you are deeply and intimately wired for sound, physically, mentally, emotionally and spiritually. Join me to find out how deep your wiring goes. You will be surprised! You will also find out how you can use your natural wiring for sound to support your health and wellbeing.
Dru Ann Welch
Health & Wellness > Energy Healing
Recorded: Dec 07, 2015 at 07:00 pm EDT
In 2007 I learned how to put the inner ego aside and let Spirit be my Guide. In this workshop you will learn simple tools for your tool belt including an easy button to plug into your heart space and a quick meditation to meet your Guides and angels plus so much more!
 
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