Classes (14)
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Join me to learn about the endless uses of Essential Oils. BKS Iyengar stated "Health is a state of complete harmony of the body, mind and spirit." Even though we work hard to do all the right things to be "healthy" – we eat right, exercise, take rest, etc. - it's often not enough! How many people do you know who are tired, stressed, over-scheduled, or overworked? Essential Oils epitomize the best investment you can ever make - allocating resources for your health! And they have essential oils for EVERYTHING – emotional wellness, energy, cellular health, GI issues, thyroid issues, pain, skin care, cleaning – the list goes on and on. So I am IN! My family, friends and yoga students use these products daily, and I can't wait to tell you why.
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NEVER GIVE UP! Whether you are facing a challenge in your health, personal or professional life, keep seeking. There is a solution. It has been said that there are no problems without an answer. In this mini-class, I will talk about Pillars of Health and the 5 Keys that open doors to Health and Wellness.
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You do not "all of a sudden" get cancer or a degenerative disease. There is a progression. If you are aware of the stages, you can choose to stay in health, rather than "fight" your way back to health.
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I am often asked, "What is a naturopath? What do you do? In this mini-class, I hope to answer these questions as well as suggest when you should consult a medical doctor and when you could opt for a naturopath.
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Imagine this scenario. Your doctor says you need to lower your blood pressure and you feel that listening to some relaxing music would help. You walk into your favorite store or check online and you are immediately faced with hundreds of CDs and selections. Where do you start? Are they all alike? How do know what is suitable for you? How do they work? Every one of us is unique in our response to sound and music. Finding the right sound or music for you is a journey of discovery into how deeply you respond to music at all levels, physically, mentally, emotionally and spiritually. Join me for a journey into how and why recorded music can help you relax, meditate, focus, be productive, and heal.
This webinar is all about the transformative power of singing crystal bowls. Learn how to use them to heal, dissolve emotional blocks, reduce pain, balance your chakras and so much more. Most importantly, experience how these amazing sound tools leave you with an unshakeable sense of peace.
Cheryl O'Connor
Health & Wellness > Holistic Health
Recorded: May 20, 2016 at 09:00 pm EDT
In this class we will be looking at the archetypal symbolism of various energies common to us all. We will also be looking at the symbolic nature of weather and of the four seasons along with common dream themes.
Everything is in vibration. And every vibration can be measured as a frequency, including every particle of you! You are like a symphony with many different instruments singing all at once. Wellbeing is harmony. When you are ill or stressed, something is out of tune. Singing bowls bring everything back into tune, stimulating the natural healing response of your body. In this webinar you will learn: Where Tibetan bowls come from History of the bowls How the sound affects you: physically, emotionally, mentally, spiritually How the bowl is played How to choose a bowl How to use the bowl in your everyday life How to keep your bowl clean and clear
In this class we will be taking in depth looks at the History of Shamanism. What a Shaman is and does. The Shamanic World Tree and we will be doing a short drumming journey in relation to that. The Teachings of the Medicine Wheel will be covered as will Soul Loss, Illness and Dis-ease from the Shamanic perspective. There are several exercises set for this class for you to participate in and it will be interactive.
Most people believe that when you listen to a sound or a piece of music, you listen with your ears. The truth is, you listen with your entire being! Every sound you experience affects your entire being: Physical, Emotional, Mental, and Spiritual. I call this Listening from the Inside Out. This webinar is about becoming aware and mindful of the sound and music around you. It will be interactive to give you practice with how you respond to sound from all levels of your being!
Cheryl O'Connor
Health & Wellness > Holistic Health
Recorded: Jan 29, 2016 at 08:00 pm EDT
An Introductory Dreamwork Webinar in relation to the guidance, wisdom and self empowerment available to you 24/7.
Sharon Carne
Health & Wellness > Holistic Health
Recorded: Jan 07, 2016 at 08:30 pm EDT
For tens of thousands of years, music and sound has been a core value and primary element in EVERY community human beings have created on this planet. Why? Because the human body is a natural resonator for sound. And you are deeply and intimately wired for sound, physically, mentally, emotionally and spiritually. Join me to find out how deep your wiring goes. You will be surprised! You will also find out how you can use your natural wiring for sound to support your health and wellbeing.
 
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