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We all know how key communication is to our relationships, both person and at work. Messaging is a key part of your daily interactions and yet how clear are your messages? In this class we explore the importance of clear messaging. We look at ways that our messaging isn't clear. We'll explore HOW to make your messaging clearer, so that it is understood the way you want it to be. Over a four week period we will use your real life examples to understand WHY you aren't getting your desired outcome. I'll provide you with ideas and suggestions of how you can change your delivery. You get to put into practice what you are learning and come back with feedback about what has worked and what hasn't.
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What does Conscious Vision Planning mean? The word Conscious has infiltrated the world in recent years. However, let’s consider what it really means to live consciously, let alone plan around it? For many, “conscious living” brings up a sense of community, like-minded individuals, or perhaps a feeling of peace and self-power. For others, “conscious living” is about “tree-huggers,” chanting and Whole Foods. What is it to be conscious? Essentially, being “conscious” is about bringing AWARENESS to every aspect of your life — inside and out. Think about it. How many opportunities are there to bring “consciousness” to? There are literally thousands of big and little things to bring our full attention to, or not. We can consciously evaluate each area of life, such as our health, finances, relationships, fun, our environment and our spirituality. We can be conscious of our thoughts and beliefs that are shaping our lives. Beliefs about ourselves, others, politics, the media and the world. Beliefs about what is good and what is bad. Thoughts that are true or untrue in reality. We can be conscious of our choices. What do you say “yes” to? What do you say “no” to? Will you work out today? Eat healthfully? Break the law or follow the law? Be considerate or rude? What will you focus on today? Is the glass half full or half empty? We can be conscious about setting goals and influencing the quality of our lives. What are your dreams? What are you really committed to? Who do you want to spend time with? Are you moving toward your goals? We can be conscious during activities – talking, eating, working out, having sex, cleaning, sailing, driving, cooking, showering, walking the dog or reading. We can be conscious of our authentic selves. Our strengths, weaknesses, and personality tendencies. Our desires. Our level of happiness. Our passions. We can be conscious of being conscious. Noticing when we are “present to life” or “checked out.” When all of our senses are engaged, or when we are numb. WHY get more “conscious”? The more “consciousness” one brings to any aspect of life, the greater power there is. Power to make a positive change or to influence an outcome. Power to experience a deeper level of fulfillment and joy. Power to be more authentically expressive. Power to create and choose. Everything starts with consciousness. Where there is consciousness there is power. Where there is lack of consciousness, we live our lives out of conditioned habit and impulses — which may or may not serve our highest potential and happiness. There is so much to pay attention to in life, it is easy to go on “autopilot,” to go unconscious. Our minds are set up to help us multi-task in this hectic digital crazed world. Unfortunately, where ever we are on autopilot, we’re not consciously directing our lives. Let’s say you want to improve your relationship, health or financial situation. Obviously, without a minimal level of consciousness we might not even notice we want to improve that area — or that we’re even unhappy. Once conscious, we can get honest with ourselves. What is the current state of our relationship, health or financial situation? And, perhaps even more important, what is it that YOU want? From here, we can expand our knowledge (consciousness) of what could improve our relationships, health or financial situation, or move us toward our desired outcome. Conscious actions follow. We read a book about relationships, choose healthy foods at the grocery store or focus on increasing profits or sales. Consciously noticing if what we’re doing is working or not helps us fine tune our focus. Using this thought process, we can apply this awareness, this consciousness to our vision planning as we head into a new year, a new season, a new job, a new ANYTHING of our lives. In this course you will: Become more conscious of the 7 key important areas of your life: Mental Social Spiritual Family Career Financial Health Develop new perspectives and priorities Cultivate a sense of empowering language Create a purposeful plan to experience more fulfillment in key aspects of your life: business, personal, health, relationships Course Outline: My 3 step process included in 3 dynamic sections Video for each step/section In depth worksheets & templates for each step/section Step 1: Learn what conscious vision planning is Understand your conscious wheel with 7 key areas of focus Create your mantra/sankalpa Create your initial vision conscious vision plan Section 2: Create an impactful vision board Develop powerful affirmations Learn the 1 thing that changes everything with language Section 3 Learnings: Develop a support & accountability system for sustainability Finalize our conscious vision plan
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Envision the Impossible; Manifest the Possible. Inviting people of all ages, genders, and cultures who care about their families, their communities, their nation, and our world, and want to contribute to a harmonious, sustainable planet. Join us.
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In my more than 20 years as a holistic, licensed attorney in California, I've seen clients and witnesses get caught up in major errors that damage or sometimes kill their cases. I've been paid well over $10,000 to train witnesses and litigants to be star witnesses in their mediation, arbitration or trial. In this free webinar, I discuss the five biggest mistakes people make, the emotional and practical fallout, and remedies for each of them. I will also present my 30-day Stress to Ease program where you will receive more training from me than I have given individual clients in the past, for less than 1/10 the cost.
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Are you struggling to show up fully in your life and business? Are you afraid of what people will think or say about you? Are you not having the impact and influence you desire? When you attend Connecting through L.O.V.E. - Top 4 Steps to Engage Authentically in Your Life and Business, you will quickly and easily learn: ~ The #1 mistake that most business owners make that stops them from effectively engaging with their ideal prospects. ~ An essential mindset shift that will help you acknowledge your value, so you can step into your greatness. ~ The necessary steps that every business owner must take to step into the spotlight with increased clarity and confidence. ~ How to turn your self-doubt into self-assurance just by adding a few essential steps. This very special presentation by Gloria Grace Rand is exactly what you have been looking for. I hope you are excited to get the help that you need because Gloria will deliver.
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Separate yourself from the competition by telling your small business story. Include the three key points covered in this class and attract better clients and customers without feeling "salesy." After all, success isn't just about what you accomplish, it's about what you INSPIRE others to do.
Have you been thinking of getting back to painting? Creating that cookbook from the recipes everyone raves about? Starting that novel that you have been writing story ideas on sticky notes for over a year? This complimentary webinar will explore how to get started on reaching your creative goals! We will discuss: - Sparking your creative fire to set goals that will motivate you to move forward; - Creating SMART creative goals that will help you be clear with measuring your progress and success; - How to move past procastination towards steady productivity in your creative practice; - A complimentary creative planning and goal setting guide that you can use after the webinar is completed.
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Does it seem like your child expects the family to revolve around them? Does your child interrupt you or misbehave when you turn your attention towards something else? Do you ever hear yourself saying, why so much drama? How come I can't get anything done? You may be dealing with an Attention Seeker. Looking for ideas? Need a Change? In this class you will learn where attention seeking behaviors come from, why children do what they do, and specific strategies you can use to invite more cooperation.
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Catherine Gruener
Personal Development.. > Parenting
Recorded: Jan 18, 2018 at 03:45 pm EST
Are you ever surprised or floored by what your child just said to you? Have you heard hurtful words come out of your child's mouth and you have no idea where that language or tone is coming from? Does the octaves in your house need to come down a notch or 2? Let's talk about feelings. In this Introductory course you will learn where revenge behaviors come from, why children do what they do, and what you can do about it.
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Does it seem like a constant battle? Do you hear NO all the time? Do you ask your child to do something and they...just don't do it? When all you want is peace and cooperation? In this Introductory course, webinar replay, you will learn where power struggles come from, why children do what they do, and gain some strategies so you can have No More Power Struggles.
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Parenting is a passion for Catherine. Encouragement Parenting is the parent education Division of Gruener Consulting, focusing on nurturing the enlightenment and empowerment of parents through experiential trainings, workshops, seminars, and online classes. Catherine orients you to Encouragement Parenting and Walks you Through the Key Concepts that provide the foundation for all of the Encouragement Parenting Classes in the series.
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Do you feel that you have an inner artist or creative side but need help coaxing it out? Do you actually believe you are a talented and creative individual capable of creating wonderful things? Affirmations can help! Positive affirmation are great messages to have around an art studio or office or creative space as reminders of your creative talents. During this engaging webinar, we will talk about our identities as creative individuals, the benefits of affirmations, and how to create our own affirmations. You don’t have to be an artist or creative to participate! Bring your creative passion and an open mind! At the end of this webinar, you will be able to -Explore your core beliefs about being creative and where it comes from -Address negative self-talk as a creative -How to create and use affirmations to to move past unsupportive thoughts and beliefs to help you move forward as a creative. . About the Presenter: Sharon Burton is an artist, art curator, creative life advisor and reiki (level II) practioner and Founder of Spark Your Creative based in the Washington, DC area. She is a self-taught visual artist whose preferred medium is collage and mixed media and has exhibited her art in galleries, art venues and other settings across the country since 2007. Sharon has curated a number of art exhibitions in the Washington, DC area since 2006 and has served as an art consultant for novice art collectors. Since 2016, she has focused on helping people in "creative recovery"...those looking to revive or jump start their creativity through workshops, her blog and as the host of The Mindfully Creative Podcast which features artists and other creatives who are using their unique talents to create more mindful communities and a safer world. She holds a Bachelor of Science in Business Administration and a Master of Public Administration. She is a member of the Creativity Coaching Association and the International Expressive Arts Therapy Associaton. About Spark Your Creative: Spark Your Creative, a creativity advisory and expressive arts firm based in the Metro Washington, DC area! Spark Your Creative focuses on creativity coaching...for individuals initially who want to discover or reclaim their creative gifts. I am so excited to launch this dimension of my entrepreunerial efforts and hope that you will join me in this new and exciting journey of my professional life. Spark Your Creative was born out of the need to help others with their creativity. Spark Your Creative provides programs and services designed to help individuals regain confidence in their creative gifts through individual and group coaching programs. Services are provided to: Help you understand and push past the creative blocks that stand in the way of your projects. Inspire you to think bigger and work more productively to develop ideas and feelings into meaningful creative projects. Support you in overcoming your the doubts, fears, anxieties, and worries that so often hinder the creative mind. Listen, educate, and nourish your inner creative so that your work evolves and shines. Whether you are just beginning your artistic or creative journey, need help unblocking to get to the next level or just want to bring more creativity in your life as a mindful way to live, Spark Your Creative can help. Follow Spark Your Creative on these social media platforms to keep up to date on what is going on: Twitter: @Spark_Create Instagram: @SparkYourCreative
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