Classes (72)
Sort by:
Do you know that joy is your birthright? You are deserving of living a life of joy. Join WU Featured Expert Janette Stuart, Founder/Emissary of Joy and Angelic Practitioner at Angel Angles in this introductory class on living a life of joy no matter what circumstances you are currently experiencing in life. You will walk away with tips, tools and techniques to immediately elevate your level of joy each and every day of your life. Janette is an angelic practitioner who lives a life of joy and is passionate about sharing love, joy and peace into the world. A published author of 3 books about joy and a creator of an inspirational card deck, she shares her experience during a long career in finance and human resources and now doing the work of her soul in retirement. Wonderful gifts for joining us: Sign Up Gift: Five Tips to Start Living In Joy Today Showing Up Live Gift: A free $20 Angel card reading coupon WINNERS DURING LIVE CLASS: 8 winners: 3 seats to 6-week Joy e-course ($77 value ) 5 digital books ($6 value )
Guided Meditation for May: Self-Acceptance and Self-Love. Do those words make you cringe when you say or hear them? Do you have a difficult time accepting yourself and providing valuable self-love to yourself? Most of us do! Do you beat yourself up? Do you believe that you aren’t worthy of all things good? Then this guided meditation will help you see yourself in a different light. To see yourself as God sees you. We can get to a beautiful place of acceptance and love of ourselves with a little work and some time. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for June: Calm Clear Mind Does your mind seem to speed frantically like a cyclone of thoughts, past, present and future? Do you ever just want your mind to shut off for 2 minutes to let ‘you’ breathe? We each have so much going on day to day, from family, work, and personal things it can be hard to keep our mind clear. In this meditation you will be guided through a simple technique to remove the everyday chatter from your mind. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for July: Inviting More Play Into your Life Remember the good ole days of playing outside with no responsibilities, the joy of being a kid and just enjoying the small things in Life? As we get older we tend to stop doing those things, we get so bogged down with Life and responsibility that we just don’t make time for those little things. In this guided meditation you will be transported back to a time as a child when fun was the only thing you had to do. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for August: Raising Your Vibration Are you conscious of your thoughts? Did you know that the thoughts that you think can lower or raise your vibration? Everything that you think, say and feel can become your reality! If we allow ourselves to continually think negatively it lowers our vibration. Why do we need to keep our vibration high? Simply because it makes us feel better and in a higher state of vibration we are better… mind, body and soul. In this guided meditation you will be guided through raising your vibration with a little bit of fun and a few affirmations. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for September: Being Unconditional Love Are you living a Life of unconditional Love? Many think that living a life of unconditional Love is to just accept anything and everything that happens good or not-so-good, it is that in part, but more so just living from a place of love. When you live from a place of unconditional love not matter what, you always send out Love from your heart. That can be a hard task if you experience any bitterness or resentment, but I hope that by now, you have had a chance to listen to all the previous meditations and have allowed yourself to heal and can now be at a place where you can offer such Love. In this guided meditation you will be guided in learning how to fill your body with unconditional Love. Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne
Guided Meditation for October: Manifesting Desires
Guided meditation for April: Forgiveness of Self & Others The pain caused by holding guilt, grudges and the inability to forgive has physical and emotional effects on our body and spirit. The path to forgiveness is not easy. Journey with us to allow forgiveness and peace to fill you. "Forgiveness is an essential part of growth in our lives. It is one of the many keys to peace. There are many times if Life that we not only do we need to forgive others but ourselves as well. We tend to beat ourselves up over and over for a decision we made or something that we did to hurt another or something that someone did to hurt us. Forgiveness is a must for healing and inner peace." ~Kim Bayne Is there someone in your life that you've been struggling to forgive, including yourself? Join Kim Bayne in this free guided meditation as she takes you on a journey to forgiveness. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Meditations written and guided by Kim Bayne https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Music Provided by Robert Alexander https://www.thewellnessuniverse.com/world-changers/robertalexander/
In this free meditation you will connect with your beloved dead, human or animal, to get closure and help resolve your grief. The meditation will first help you get grounded and balanced, then find your own unique healing space to spiritually renew yourself in whenever you want. You will receive a spiritual gift that you can use on your own to connect with your deceased beloveds. In the meditation to connect with your dead you will be able to say goodbye, get a private message from them, and be at peace. You will be able to later use these techniques to connect with your dead on your own.
Free Balancing and Grounding Guided Meditation for March. Daily grounding and balancing aligns our mind, body and spirit and connects us to the heavens and earth. The daily practice of balancing and grounding helps you move through the times of stress and challenges from outside stimuli and your reaction to stress or uncertainty. This guided meditation will help you feel connected, relaxed and sure of yourself. Not only to be used in times of stress, but to prepare you to move through those times when they come. Journey with Kim Bayne, Reiki Master and Guided Mediation Facilitator this month as we focus on balancing and grounding via our live guided meditation. This meditation is for you if you are: - Feeling disconnected, uncertain or stressed - Wanting to tune into your inner voice - Wanting to own your power - Wanting to feel more confident and trust your feelings - Wanting to feel connected Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Meditations written and guided by Kim Bayne https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Music Provided by Amy Camie https://www.thewellnessuniverse.com/world-changers/amycamie/
Healers have a big mission in the world right now and it's time to be brave! This class will help healers who want to share their personal stories build the awareness, courage and inspiration to do it. Participants will enjoy guided exercises in body awareness and writing that change their perception of fear and get them in action toward their writing dreams and goals. Produced by The Wellness Universe, and led by Laura Di Franco, MPT Owner of Brave Healer Productions, Author and WU World-Changer, this hour session will transform your life. More about Laura: Laura Di Franco, MPT is an intuitive writing strategist, holistic physical therapist and third degree black belt in Tae Kwon Do with over two decades of experience in healing. Praised as "our favorite class" by The Writer's Center, her brave, intuitive writing and healing workshops are the reason she was born. She helps writers get their badass, authentic voice published in order to heal the world with their words. Join us and get great gifts! Freebie for signing up: The 5 Intuitive Writing Projects to Discover and Embrace Your Ideal Client worksheet - with actionable exercises and bonus challenges to get you in action about your writing goals! Valued at $50. Freebie for showing up: You're invited to schedule a 30 minute Intuitive Writing Strategy call with me to infuse you with the inspiration you need to take your writing goals to the next level! Valued at $82.50 And one lucky live attendee will win a one hour Intuitive Writing Strategy Session, valued at $250 This call will not only inspire you, it will get you unstuck and in action toward your writing goals. This class will be recorded and available to watch shortly after the live class ends.
FREE! Join me Thursdays 2/15 and 2/22 for a beautiful guided meditation to open the chakras, relax and rejuvenate your physical and energetic system. Meditation brings balance and peace, calming the mind, nervous system, strengthens the immune system and much more!
0 Reviews
 
Page
Previous 1 2 3 4 5 Next