Building Spiritual Resilience in Troubled Times with WU Expert Carrie Hopkins Doubts

The Wellness Universe welcomes Carrie Hopkins Doubts, Spiritual Resilience Coach, in partnership with Wellness for All programming for her 8-session course, “Building Spiritual Resilience in Troubled Times."

Building spiritual resilience is the foundation for being able to bounce forward after dealing with life’s setbacks.

This course is designed for wellness seekers and wellness professionals with clients experiencing the challenges of transition, loss and grief. Course participants find respite within connecting to the part of themselves that is whole, creative, resourceful, and capable.

Join us every other Monday, March 18 - June 24, 2024 for Carrie’s live 60-minute class at 5:30pmET/2:30pm PT.

Enroll today and join live or watch recorded sessions: https://bit.ly/SpiritualResilienceCHD

In this course, you’ll come away with approaches and exercises to :

Feel less alone and more connected to your Higher Self.
Create your life from your inner natural resourcefulness.
Fully embrace your power to resource yourself.
Experience confidence that – no matter what - you can move forward in life.

Live bi-weekly classes include interactive group coaching and demonstrations of personalized coaching.


Session 1 - Setting the Foundation: You’ll learn the key concepts of Spiritual Resilience and qualities of the Authentic Self. You’ll spend time getting to know each other and setting the agreements for a safe-space community for your learning and growth.

Session 2 - The Map of Consciousness: You will learn how the physical, mental, emotional, spiritual, and unconscious levels interact with each other. You will come away with an understanding of how stress impacts you on all five levels of consciousness.

Session 3 - Connecting to Wholeness: We will explore how feeling separate and alone actually begins with a perceived separation from the authentic self and spirit. You will learn to connect to your Self and to help others connect with theirs.

Session 4 - Practicum in Connecting to Wholeness: You will learn approaches and exercises designed to work with a perceived separation from self and spirit. Coaching in this area will be demonstrated.

Session 5 - Connecting to Creativity: We are all creative. You will learn that we create our lives, consciously or not, and how to bring awareness and neutral observation into your process of creating – both for yourself and when working with others.

Session 6 - Practicum in Connecting to Creativity: You will learn approaches and exercises designed to bring awareness to how you are creating both positively and negatively in your life. Coaching in this area will be demonstrated.

Session 7 - Connecting to Resourcefulness: We look at our inner source of wisdom and strength. You will address areas where you experience powerlessness and learn to identify, claim, and embrace your inner resources to shift from lack to abundance on all levels.

Session 8 - Connecting to Capability: Lack of confidence is a block to forward movement. You will explore how, if you allow self-judgment and the inner critic to run the show, you will continue to feel stuck and fearful of taking action. In this final class in the series you will be invited to create your individual blueprint for Spiritual Resilience based on what you have learned in the course.

Value: $1199

Cost: Donation

Suggested Donation: Pay-what-you-can/$1199 one time/$149 per live session

Connect with Carrie: https://bit.ly/WUCDoubts

Carrie Hopkins-Doubts is a Professional Certified Coach (PCC) specializing in supporting people through life transitions. She holds certifications in Grief Counseling, Divorce Coaching, Mentor Coaching, and is an Energy Leadership Index Master Practitioner. She holds a Master’s Degree in Spiritual Psychology with an Emphasis in Consciousness, Health, and Healing from the University of Santa Monica, where she served as a staff and faculty member for 20 years.

As the founder of Life’s Next Chapter Coaching, Carrie works with men and women who have lost a spouse/partner to reconnect with their heart, reclaim their power, and re-align with their purpose to create their life’s next chapter. She has created a nine-step program, Rebuilding Your Life After Loss.

Carrie supports men and women experiencing transition, whether it be in career, health, spirituality, or relationships in individual and group settings. She works to engage her clients in discovering and embracing purpose and meaning in their lives, utilizing a potential-based coaching philosophy.


These sessions will be recorded. All participants on camera may be seen in the recording.

Recording will contain chat records.

It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer from The Wellness Universe: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!