Wellnesspalooza 2025 Love, Power & Freedom with Lisa Charles

Welcome to The Wellness Universe Wellnesspalooza 2025, Day 1 Session 5 where Lisa Charles, Brain-Body-Business Alignment Coach helps you embrace the transformative power of love, inner strength, and mental freedom to claim clarity, joy, and unshakable peace.

What: Presentation
When: Wednesday, January 8
Time: 3:00pm ET / 12:00pm PT
Where: https://bit.ly/LovePowerFreedom

About this session:
Imagine living every day with clarity, joy, and unshakable peace. Imagine a life where the chaos around you doesn’t steal your happiness, where you feel deeply alive, and where the burdens of self-doubt, stress, and fear dissolve like mist in the sun.

By focusing on the three pillars of love, power, and freedom, you can create a life of balance, resilience, and fulfillment.

Why It’s Important:

This session provides actionable insights and tools to help you break free from limitations, reclaim your personal power, and live with intention and purpose.

Key Takeaways:

Love Transforms When You Let It Flow: Embrace love by letting it in (accept love and forgiveness), letting it work (nurture yourself and others), and letting it out (express gratitude and kindness). Love is a force that grows through action and connection.

Power Lies in the Brain-Body Connection: Reclaim your inner power by mastering four cornerstones of wellness: sleep, breath, movement, and food. These simple, everyday practices fuel your energy, focus, and resilience.

Freedom Comes from Freeing the Mind: Break mental chains by observing negative thoughts, challenging self-imposed limitations, and creating mental space for clarity and creativity. True freedom is living with intention, not fear.

Integration Creates Balance and Harmony: Love, power, and freedom work together: love provides emotional depth, power energizes the body and mind, and freedom unlocks limitless potential. Each amplifies the others, creating holistic transformation.

Small Steps Lead to Big Change: Transformation starts with simple actions: a single deep breath, a moment of self-love, or questioning a limiting belief. Focus on one step at a time, and over time, these small efforts compound into profound change.

FREE GIFT TO ALL WHO REGISTER: As a certified Dr Amen Brain Health Trainer - I have a gift of health for you!! Ready to unlock the secrets of your brain? Discover your Brain Type and uncover how it impacts your thinking, relationships, and decision-making. To know your brain type is power! And a free brain-body assessment.

This session is one of over 40 sessions within the Wellnesspalooza 2025 10-Year Anniversary Event! Check out the entire event here and use this code to get an additional 15% off the bundle: LisaC15

The Wellness Universe Wellnesspalooza 2025 Event: https://bit.ly/Wellnesspalooza2025

About: Lisa Charles is an award-winning keynote speaker, best-selling author of Yes! Commit. Do. Live., and a trailblazer in wellness transformation. As CEO of Embrace Your Fitness, LLC, Lisa empowers individuals and organizations through innovative programs that align the brain, body, and belief systems. A former federal prosecutor and performer, Lisa’s wellness journey began after shedding 77 pounds without dieting, using her signature strategy. Certified as a Dr. Amen Brain Health Trainer, she specializes in sleep, breathing, and age-defying techniques, helping clients release stress, renew energy, and achieve limitless potential. Lisa’s retreats and masterclasses inspire transformation worldwide.

The Wellness Universe Profile https://www.thewellnessuniverse.com/world-changers/lisacharles/

Instructor's account https://wellnessuniverse.learnitlive.com/Class/Resilience-for-Everyday:-Tools,-Tips,-and-Exercises-for-Well-being/20933

IG https://www.instagram.com/lisaembracefitness/

DISCLAIMER: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!