Movement + Mantras + Meditation

Expert: Kristen Rzasa

{{start_time}} Commence le

Gratuit

S'inscrire maintenant

1

Session
English

Langue audio

Description

Discussion

Notation

Évaluations de classe

Note de classe

Ce forum de discussion est disponible uniquement pour les apprenants inscrits.

S'inscrire maintenant

Movement + Mantras + Meditation

intenSati is a movement, mantra, and meditation method to awaken the mind, body, and spirit and train us to observe our thoughts and choose powerful, positive ones.

This workout pairs high-energy cardio moves with high-emotion mantras that will leave you uplifted, connected, and strong. This is the perfect practice to raise your vibration and step into your power.

No experience is necessary. All levels welcome (can be done in a chair)

Détails du programme

{{ session.minutes }} séance d'une minute

A venir Pas d'enregistrement Séance enregistrée Cours en direct

Basé sur les dons

$20

Don suggéré

$40

$10

Donner

À propos Kristen Rzasa

Spirituality/Co-Creating Reality

Spirituality/Developing Intuition

Spirituality/Energy Work

Spirituality/Mediumship

Health & Wellness

Health & Wellness/Aromatherapy

Kristen Rzasa

I am a business and life strategist who helps people find a brand-new rhythm in their bodies, days, businesses, and lives. I combine my Corporate leadership experience with my background in health and wellness to guide clients to elevate their mindset, enhance...

Voir le profil

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Experts multiples

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Des classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}