Emergency Relief & Reset, Emotional Repair & Resilience for Turbulent Times

Emergency Relief and Reset
Emotional Repair & Resilience for Turbulent Times

In the wake of getting through and recovering from a global pandemic, we are in the midst of historic unrest on an international scale. Sadness, anger, grief, despair, anxiety, and trauma due to situations out of our control leave us feeling helpless and worse, hopeless.

If you find yourself sinking into despair, sadness, anger, grief, and hopelessness, we have assembled a panel of support for your well-being.

Identifying and discussing causes and clarifying why we seem to sink rather than swim during those times we need access to our resilience, positive spirit, and most of all hope, our expert panel will decipher the emotional codes behind why we are feeling what we are feeling and how to rise above current situations.

This discussion will be informative. You will not feel alone anymore. You will understand better why you feel what you are feeling, supported by self-care tools to calm your nervous system, shift into a positive mindset, and cope with conditions allowing you to have hope, improve your emotional wellbeing, mental health, and boost your immune system.

We will open and close with a healing meditation to open the channels to a powerful 90 minutes of learning, healing, and resetting of our mind, body, spiritual, and emotional system and to retain the experience, heal during this time and to take forward the resources and tools shared.

Live attendees will receive special gifts from our panel and The Wellness Universe.

90-minute Session Agenda:
- Introduction
- Opening meditation
- Each expert speaks on their area
- A self-care tool is shared for well-being by each expert
- Q&A from the audience
- Closing meditation


Expert Panel:

Anna Pereira, CEO & Head Goddess of The Wellness Universe
Moderates our panel. Anna brings top experts from around the globe to support your well-being.
https://bit.ly/AnnaPereiraWU

Carrie Hopkins Doubts, USA, Professional Certified Coach specializing in supporting people through life transitions.
https://bit.ly/WUCDoubts

TOPIC: Understanding Grief

Globally we have experienced multiple losses with the pandemic, shifting of our social and economic foundations, and war. Our response to losses, whether we experience them personally or see them on the news, affects us profoundly. Talking about grief and understanding it can help.

Hema Vyas, UK, The Omnipreneurial Psychologist ™ speaker & mentor
https://bit.ly/WUHVyas

TOPIC: How the Feeling Heart is Affected

Ancient wisdom and modern science confirm the heart is more than a vital organ, its an intelligent field of energy in constant communication with our minds, bodies, other people and our environment. Let's journey into the heart space together, healing ourselves for humanity.

Rev. Jennifer Elizabeth Moore, USA: Author of Empathic Mastery, Intuitive Mentor & Master Trainer for EFT International
https://bit.ly/WUJMoore

TOPIC: How Empathic People are Affected

The highly sensitive people of the world have the ability to take on energy and events that are beyond their own. How does the current situation affect empaths and how we can fortify and rise above how we are affected.

Jennifer Gardner, USA. Trauma Specialist, Empowerment Strategist, Experienced Tour Guide into the Subconscious Realms
https://bit.ly/WUJWhitacre

TOPIC: The Physiology of Stress and Stressful Events

Current events have led to an epidemic in stress-related issues and lead to trauma. Strategies to cope with stressful situations and build resiliency are critical to have life balance.

Kathy Jerin, AU. Meditation Teacher & HeartMath Trainer
https://bit.ly/WUKJerin

TOPIC: Effects of Stress on the Body and Spirit

Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps. Using meditation helps us to thrive in a world of flux, change, challenge and opportunity.

Maggie Sarfo, UK. Business/Personal Growth and Akashic Records Consultant
https://bit.ly/WUMSarfo

TOPIC: Why Healing your DNA Plays a Roll

Connect to your inner strength in the face of external adversity, manage emotions better and heal your DNA now for yourself, the collective and future generations.

Connect with the expert panel via the link in description.

Please bring a healthy beverage to stay hydrated for our session.

Bring a notebook and pen/pencil.