Experts (5)
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010 I was diagnosed with Osteopenia. I was frustrated and confused. I created a program that reversed the condition. I now help women, just like you to prevent and reverse Osteoporosis naturally without taking harmful pharmaceutical drugs. If you are a women between the ages of 45 - 65, have been diagnosed with Osteoporosis or suspect you may have low bone density I would love to talk to you. I also specialize in nutrtion and food sensativity testing. Some of the symptoms of food sensativity include bloating, indigestion, migraines and sinusitis. For years I suffered with terrible indigestion and frequent stomach upset. After completing a food sensativity test I discovered many of the healthy foods I was eating (such as raspberries, blueberries, avocado and mushrooms) were causing these symptoms. After eliminating these foods from my diet in only 10 days I no longer had issues and I felt in control of my health and well-being. There's no need to suffer! You too can take control of your health and live life to the fullest. If you think you may have food intolerances let's talk!
Denise B. Povernick is a well-known, highly sought after kickass, no excuses, high-intensity Intuitive Coach, Usui 9th Degree Reiki Grand Master, Karuna Ki Reiki Master, Certified Master Trainer and Certified Sports Nutritionist. Denise holds a Bachelor Degree in Criminal Justice from Temple University and graduated Magna Cum laude with Distinction in her major. Denise spent many years as an Investigator and Interrogator and led her to become an expert in understanding the Subconscious Mind. �¢ï¿½ï¿½Denise helps Ceos, High-Level Executives & Entrepreneurs facilitate Creative Breakthroughs that defy logic. Denise engineers Performance Optimization through Unbreakable Health and Infinite Supply of Energy. New levels of Unimaginable Success are not only realized but instantly experienced and completely understood. Inspired action quickly follows. Denise has guided thousands of people to connect to their inner strength and inner wisdom. She helps people shift from feeling stuck, overwhelmed to enjoying life by being aligned with their life purpose through inspired, empowered actions. In addition to being a mom of 5 amazing children, she has spent the past 25+ years living her passion helping others combine Mind-Body-Spirit to lead a life of healthy & happy fulfilling lives. Denise believes that transformation and empowerment occur when all 3 aspects of your Personal Trinity (Mind - Body - Spirit) are treated and strengthened holistically.
Hello Wellness Universe Members and Friends! I moved to central NJ in September 2016 from Staten Island, NY and I love it here! My formal background is I have an A.S. in Biology and B.S. in Health Services Administration. I worked in the healthcare field as an Accounts Receivable Manager for 16 years. Once I realized that I would always work for the other person unless I did something about it, I looked for ways to put my passion into helping others. My passion in life is helping others. I love children and animals and try to find ways to help in stopping their abuse that sadly goes on today. Since I know the pain of infertility, I am on a mission to help other women who are going through this or have gone through it. I am a vegetarian for over 25 years and try my hardest to eat vegan at home. It is because of my love for animals that I became a vegetarian. I like to read, dance and be silly at times and spend time meeting other like-minded people. I am married to my best friend, Dave, for 12 years. I have great faith and thank God for all His blessings. My husband, @DaveWhitmore, inspired me to finally do something about my weight and stick with it. He is a type 2 diabetic and was on Metformin, when the doctor wanted to added another medication that would have destroyed his liver. He had enough and finally starting to do something about it. He joined My Fitness Pal, turned walking into running and he lost a total of 60 lbs and went down four pant sizes! The best? He was able to get off his medication! For me, I have been overweight since my teenage years. I tried everything - going to the gym, Weight Watchers, Medifast, etc. It worked while I was on it, but then the weight would slowly creep back up. Watching Dave, inspired me. Two years ago, at the age of 47, I finally had enough. I joined my husband on our new lifelong health journey! I also joined My Fitness Pal, we joined a gym and with proper vitamins and supplements and healthy food choices, I lost a total of 75 lbs and went down five pant sizes!! (Before and After photos: Sure, it was a lot of determination and will power and sticking to watching what I ate and working out, but I did it! We both know the struggles of losing weight. It really rests with the most important muscle, your brain. We have the tools to show people how a positive mindset can get great results. We offer group and individual Mindset/Wellness Coaching. For more information: Program We are also partnered with Melaleuca, the largest online wellness store. Our store's website is: